Raiders

Watch Raiders' Antonio Brown catch balls in wild strobe glasses workout

Watch Raiders' Antonio Brown catch balls in wild strobe glasses workout

Antonio Brown and the Raiders are training hard for the upcoming season.

But AB is taking that practice to another level with his latest workout that involved a Bosu balancing ball, resistance bands and strobe glasses:

I wasn't sure what strobe glasses were either, so I Googled it.

These types of shades possess blinking liquid-crystal lenses that change from a transparent view to a more opaque view and force your visual system to see in difficult conditions, according to an article on the Vision Therapy Calgary website. 

The lenses, along with the balancing exercises, have been known to "improve visual span, better peripheral awareness, better visualization technique and dynamic visual activity."

Many patients have said they are able to see the ball moving more slowly which allows them to better catch and react.

So, just picture if this were baseball and Barry Bonds was swinging at a beach ball and that beach ball is moving at a gradual rate.

[RELATED: Don't tweet Josh Jacobs about his contract]

Brown is doing this while he's balanced on one leg with resistance bands attached to his wrists.

I know the term "don't try this at home" is used a lot, but please don't try this at home. 

Damarious Randall, Raiders agree to terms after Eli Apple pact dissolves

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AP

Damarious Randall, Raiders agree to terms after Eli Apple pact dissolves

The Raiders fell into some unexpected salary-cap space Thursday when their deal with Eli Apple dissolved. They wasted no time putting it to use.

They kept the investment in the secondary, agreeing on terms of a contract with defensive back Damarious Randall on Thursday night. That news comes via ESPN’s Josina Anderson, who said Randall texted her directly with news of the deal.

The 27-year old played free safety his last two years with the Cleveland Browns and cornerback the previous three with the Green Bay Packers.

Randall could pair with Johnathan Abram at safety or play outside cornerback, if that’s what is required. The Raiders have needs at both spots.

Randall and Abram seem like an ideal mix at safety, though the Raiders desperately need a starting outside cornerback opposite Trayvon Mullen. That position could get filled with remaining funds in free agency or with one of two first-round NFL draft picks.

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The 27-year-old Randall’s a proven commodity, with 16 interceptions in five NFL seasons. He didn’t have a pick last year but had four in every season before that.

Randall was traded from Green Bay to Cleveland before the 2018 season and was solid in coverage with the Browns. He was awesome in 2018, with four interceptions, five passes defensed and he allowed just a 68.8 passer rating when targeted.

The Raiders' secondary is better with Randall than it would’ve been with Apple in the mix, so this should be considered a win for the Silver and Black after a strange and unexpected turn of events.

[RELATED: McKinney headlines top DB prospects for Raiders to target]

Las Vegas has three solid pieces of its secondary with Randall, Abram and Mullen. Lamarcus Joyner is expected to man the slot again in 2020, with just one more void left to fill.

The Raiders have upgraded several defensive positions, including some at every level of the unit. The team should be significantly better on that side of the ball, especially if they hit on a defensive player high in the draft.

Source: Eli Apple, Raiders don't finalize contract in free agency

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USATSI

Source: Eli Apple, Raiders don't finalize contract in free agency

The Raiders agreed in principle on terms of a one-year deal with Eli Apple last month. It was worth $6 million, bringing the former first-round pick into the Silver and Black’s defensive backfield.

A league source with direct knowledge of the deal confirmed the agreement on March 18, but the deal never came across the transaction wire as many other Raiders additions had. Turns out there was a good reason for that.

The deal was never finalized, and now it never will be. The pact has been dissolved, a league source confirmed Thursday, making Apple an unrestricted free agent once again. ESPN's Adam Schefter first reported the news. An inabilty to get a physical was at issue, though it's uncertain at this time if a deadline was missed. 

The money earmarked for Apple is now Raiders' salary-cap space moving forward, leaving roughly $11 million remaining at this stage. The Silver and Black need $9.4 million to sign their draft picks as currently slotted, per Over the Cap.

Apple was set to be an option to start at outside cornerback opposite Travyon Mullen, thought he didn’t eliminate the team’s need at the position. The Raiders were expected to add one in the draft, quite possibly in the first round.

[RELATED: Why Nick Kwiatkoski thought Raiders were 'best fit' in NFL free agency]

That could certainly happen now, and as early as No. 12 overall, as the Silver and Black look for a plug-and-play option from the college ranks.

There are some veteran options on the market, including last year’s starter Daryl Worley. The Cincinnati Bengals cut Dre Kirkpatrick this week, and he knows Paul Guenther’s defense from their time together in Cincinnati. Logan Ryan, Aqib Talib and Prince Amukamara also remain on the open market.

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