Sharks

Sharks' return in Brenden Dillon trade leaves something to be desired

Sharks' return in Brenden Dillon trade leaves something to be desired

The wait is over. Brenden Dillon has been traded from the Sharks to the Washington Capitals.

After weeks of being one of the most prominent names mentioned in trade rumors, Dillon got some clarity about his playing career Tuesday when San Jose traded him to the Capitals, who currently sit in first place in the Eastern Conference. In exchange for the rugged defenseman, the Sharks receive the Colorado Avalanche's 2020 second-round draft pick and a conditional 2021 third-round draft pick.

According to The Athletic's Pierre LeBrun, San Jose will get the Arizona Coyotes' 2020 third-round draft pick if Dillon and the Capitals go on to win the Stanley Cup this season. In the event they don't, the Sharks instead will get Washington's 2021 third-round draft pick.

So, the Sharks get a second and third-round draft pick for their pending unrestricted free agent. It's just a matter of when that third-rounder is conveyed, and from which team.

LeBrun reported that San Jose had remained consistent with its asking price for Dillon throughout the past week, and apparently, the Capitals were the first to meet it. Two fairly high draft picks for a rental is a pretty sizeable haul for the Sharks, and that return will prove very helpful in reloading their cupboard of assets. That said, it's fair to wonder if San Jose might have been able to get more in return for one of the best defensemen available at the NHL trade deadline.

On TSN's Trade Tracker, Dillon was listed as the No. 4 player overall and No. 2 defenseman on the big board. On The Athletic's NHL Trade Big Board, he was ranked as the No. 7 player overall and the third-highest rated defenseman. On The Fourth Period's Trade Watch List, he was ranked No. 6 and No. 3, respectively. On each and every one of those sites, Dillon was rated considerably higher than Andy Greene, Dylan DeMelo and Marco Scandella, all defensemen who 1) also have been traded within the last 72 hours, 2) are pending unrestricted free agents, and 3) brought back very similar returns.

For the 37-year-old Greene, the New York Islanders traded their 2021 second-round draft pick and prospect David Quenneville to the New Jersey Devils. Dillon not only is eight years younger than Greene, but has been a considerably better performer this season. Dillon's Corsi (47.51) and Fenwick (46.84) percentages -- which calculate the percentage of total and unblocked shot attempts while that player is on the ice for that player's team -- are significantly superior to the elder Greene's (40.35 percent; 41.95 percent). Greene was the Devils' captain, however, and that likely had something to do with New Jersey getting what it did for him.

While DeMelo (26 years old) and Scandella (turns 30 years old Sunday) both are much closer to Dillon's age and measure up better in both Corsi and Fenwick percentages this season, there's no question as to which of the three is the best player. Yet, the Ottawa Senators fetched a 2020 third-round draft pick from the Winnipeg Jets for DeMelo, and the Montreal Canadiens got a 2020 second-round and 2021 conditional fourth-round pick from the St. Louis Blues for Scandella -- whom Montreal traded a 2020 fourth-round draft pick to the Buffalo Sabres to acquire last month.

While Dillon's annual cap hit ($3.27 million) is considerably more expensive than DeMelo's ($900,000), it's actually cheaper than both Scandella's ($4 million) and Greene's ($5 million). When you consider San Jose retained 50 percent of Dillon's cap hit in the deal with Washington -- meaning the Capitals are taking on only $735,000 more salary against the cap for Dillon than the Jets are for DeMelo -- it begs the question as to if the Sharks maximized value in their return.

[RELATED: Report: Execs believe Jumbo trade to Bruins or Avs fits]

Don't get me wrong. The draft picks are very much needed, and certainly more useful to San Jose's future than Dillon will be, as re-signing the defenseman on the open market remains a long shot. The Sharks need to get whatever they can for players that will be of more use to them elsewhere, and the fact that Dillon wasn't traded until Tuesday after weeks (months?) of speculation could lead one to believe that a better offer wasn't available, nor was there going to be one. Still, given what some other teams got in return for worse defensemen, it leaves something to be desired.

Programming Note: The "2020 NHL Trade Deadline Show" is coming your way this Monday at 11:30am on the MyTeams app and on NBCSportsBayArea.com! How will the Sharks be impacted heading into the Noon deadline? Don’t miss it!

How Kendall Coyne Schofield is staying fit during coronavirus hiatus

kendallcoyneschofieldusatsi.jpg
USATSI

How Kendall Coyne Schofield is staying fit during coronavirus hiatus

For world-class athletes, being stuck in the house is a strange feeling.

But that's the predicament NBC Sports California's Sharks analyst Kendall Coyne Schofield finds herself in.

Schofield and her husband Michael, an offensive lineman who last played with the Los Angeles Chargers, are holed up at their Orland Park, Illinois home.

In the latest episode of NBC Sports' Distance Training, the Schofields told host Jac Collinsworth that before the state issued a "Stay at home" order, they went to local sporting good stores and bought dumbbells, elastic bands, an exercise bike and anything else they might need in order to workout at home.

"Obviously, our biggest stress was as soon as it started going down and gyms started closing and everywhere we had a chance to work out started closing, we were like 'We need to find a way to workout,' " Michael said. "So I knew a couple days before, our governor of Illinois was going to do a shelter in place or stay in place announcement, we booked dumbbells, we got bands, we ran to Dick's Sporting Goods to get whatever we could and just throw it in our basement.

"But now it's been a hassle. 'OK, we got two dumbbells, a bunch of bands, a stationary bike, let's make the best of it and see what we can do to stay in shape, so it's definitely been hard every single day to come up with workouts and doing stuff, but we're making the most of it."

But working out at their home hasn't been the easiest transition for Kendall and Michael.

"I think what's really challenging, and I'm sure a lot of athletes have the same challenges, when you're in your basement, when you're in your home, you're in an environment that's usually comfortable to you," Kendall said. "That you usually come back to after working out, you're relaxing and you're doing anything but physical activity to be an elite athlete, so I think it's hard being in our home working out and trying to reach that peak performance level mentally and physically, and then at the same time, your phone rings and you say 'I'm just gonna grab that. It's fine,' and just trying to stay on track because there are so many distractions in this environment that you never really utilized as your gym, your lab, your place to be as professional as you can in your sport."

You can watch the full interview between the Schofields and Collinsworth here:

The NHL season, like all other North American sports leagues, is on an indefinite hiatus, and no timeline for resumption of play has been given.

[RELATED: Leonard reunited with college roommate]

Until the league makes an announcement, Kendall Coyne Schofield will have to keep working out in her home in Illinois.

How Sharks' Timo Meier is handling coronavirus pandemic in Switzerland

How Sharks' Timo Meier is handling coronavirus pandemic in Switzerland

Timo Meier is back in Europe, and doing just fine.

But his country is not.

“It’s pretty bad here in Switzerland,” the Sharks forward said last week via FaceTime. “Obviously, the [coronavirus case] numbers increase daily. I try not to read too much into it, but you can’t really avoid it.”

Switzerland, with a population of less than 9 million, has one of the highest COVID-19 cases-per-capita numbers in the world. Greater than Italy, Spain or the United States as of last week.

“Here, we have the rule that you’re not allowed to be around more than five people outside,” Meier explained. “But I’m trying to stick to the rule of staying home. Only go outside when really needed.”

It became a quick decision for Meier to leave San Jose. He wanted to be near family, but that obviously necessitated a trans-Atlantic flight to reach Zurich. Boarding that plane during a pandemic was slightly terrifying.

“It was definitely weird flights,” Meier said. “I was trying to be really cautious — luckily, I had some hand sanitizer. After everything I’d touch, I’d sanitize my hands. A little too cautious at times, but you really can’t be. I was really trying to limit everything and don’t touch too much stuff. I made it here safe.”

Meier isn’t necessarily a germaphobe, but he knows this experience could have an effect.

“It’s definitely going to translate after this is over,” Meier said. “I’m going to be a little more careful than I was before, but I think that’s a good thing.”

[RELATED: Leonard reunited with college roommate]

Days lately are simple and repetitive for the 23-year-old. They include sleeping in, a morning workout, an isolated afternoon walk in the hills, and usually a glass of wine with dinner.

Meier seems perfectly content under isolation, so long as things remain similar for he and family: “I’m not complaining too much.”