Bruins

Bruins goalie Tuukka Rask 'still getting flashbacks' to Game 7 Stanley Cup loss

Bruins goalie Tuukka Rask 'still getting flashbacks' to Game 7 Stanley Cup loss

Losing in Game 7 of the 2019 Stanley Cup Final to the St. Louis Blues will forever be a painful memory for the Boston Bruins, and goaltender Tuukka Rask still hasn't stopped thinking about it.

“I don’t think you ever get over that, still getting flashbacks," Rask said on WEEI's "The Greg Hill Show" on Tuesday. "But you know, you got to realize it’s only sports, and it is what it is."

Rask was brilliant in the 2019 Stanley Cup playoffs, posting a .934 save percentage and a 2.02 goals against average over 24 games. Unfortunately for Rask and the Bruins, Game 7 against the Blues at TD Garden was not one of his better performances of the spring. Rask allowed four goals on 20 shots as the Blues secured their first ever Stanley Cup championship.

One challenge Rask and the rest of the Bruins have dealt with this offseason is a shorter period of recovery time. Obviously, you'd rather have a shorter offseason because it means your team made a deep playoff run, but it does make preparing for the next season a bit tougher.

“I think the mental aspect is the biggest thing, especially if it’s a disappointing loss like that," Rask said. "You have to just kind of unwind and try to forget about hockey as much as you can. But then again, you only have 2-and-a-half, three months until the next season starts, so you’ve got to take a month for your body to recover. It’s a really small window to kind of recover and then try to get back in shape. I think if you can just kind of do something and stay somewhat in shape and keep skating, that’ll help you start the new season because you only have a couple months between the games. But I think mentally, it’s just such a grind, hockey season, you know you play 82 games plus 25, possibly, so mentally it’s very draining. And the fresher mentally you can be, the better off you are, I think.”

The Bruins did a nice job keeping Rask fresh last season. A huge part of that was signing veteran goalie Jaroslav Halak to serve as the backup. Rask played 46 games and started 45 of them -- his lowest totals for a non-lockout season since 2012. It paid off, too, because he looked fresh and ready to go come playoff time.

Employing a similar strategy during the 2019-20 season will be crucial in allowing Rask to recover from a long playoff run. Halak proved last season that he's more than capable of shouldering the load, evidenced by his 22-11-4 record with a .922 save percentage in 40 appearances.

Where McAvoy, Krug rank among NHL's best defensemen>>>

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Torey Krug hoping he's "part of next wave of players" to get deals with Brandon Carlo, Charlie McAvoy taken care of

Torey Krug hoping he's "part of next wave of players" to get deals with Brandon Carlo, Charlie McAvoy taken care of

BRIGHTON, Mass – Torey Krug long assumed that the reason he hadn’t talked contract extension this summer with the Bruins was that they were busy working on deals for restricted free agent D-men Charlie McAvoy and Brandon Carlo.

Now that both McAvoy and Carlo are back in the fold with reasonable cap numbers for the next few years, Bruins general manager admitted a couple of days ago that the team can move on to future forecasts and discussions with looming free agents. As of a couple of days later the Bruins and Krug hadn’t started a dialogue on a contract extension, but the productive offensive defenseman is eagerly looking forward to those discussions as he readies for the final year of a current deal paying him $5.25 million per season.

“It’s been no secret that it’s been at the forefront getting those two deals done because [McAvoy and Carlo] are a big part of our team,” said Krug. “At least we have them locked up for the near future. So you just hope that you’re part of the next wave of guys that will get dealt with.

“I’ve made no secret that I want to be part of this room, part of this organization and part of this city [beyond this season]. So I’m hoping sooner than later it gets dealt with so I can clear my mind and focus on hockey. But that being said, it’s never a distraction. I’ve done it year after in my career aside from the [current] four-year deal.”

Only Brent Burns, Victor Hedman, Erik Karlsson and John Carlson have scored more points than Krug’s 163 points over the last three seasons among NHL defensemen, and three out of those four have won Norris Trophies over that time span. Sure Krug has also been a minus-12 over that span as well, but there’s no denying his offensive prowess when he’s averaged nine goals and 54 points a season while playing top-4 minutes on the back end.

The 28-year-old also finally showed he can stay healthy during the postseason last spring and posted two goals and 18 points in 24 playoff games last spring. If the Bruins had won the Cup then Krug would have been in the middle of the Conn Smythe discussion, but instead his spring performance just added to his current value headed into a contract year.

Given all of the above and the fact the Bruins don’t have anybody – Matt Grzelcyk may never be that guy and McAvoy hasn’t developed to that point as of yet -- ready to replace Krug’s offense, re-signing the 5-foot-8 undrafted D-man should be a priority. Krug had a career-high 30 points on the power play last season as the top unit quarterback and continues to be an aggressive, smart catalyst perfectly cast in Bruce Cassidy’s offense that caters to creativity and hockey intelligence.

Best of all, Krug is willing to take a hometown discount similar to the way Patrice Bergeron, Brad Marchand and David Pastrnak all took a little less to remain in Black and Gold.

It's a far cry from the $10 million-plus per season salaries doled out to Auston Matthews, John Tavares and Mitch Marner in Toronto, and Krug has made it clear he’s not looking to get every last nickel on the table when it comes to staying in Boston.

“Absolutely. I think that’s something each individual player takes into account with the situation that they’re in. The role that they play on each individual team, how good their team is and how good their team will be moving forward. [Those are all] things that I’ve definitely considered. We’ll see what happens,” said Krug. “There’s a fine between protecting yourself and what you bring to the table, and also being happy and living in a place that you love, and your family loves. I have a little girl that I have to think about now. All of these things sound cliché, but they are things you have to take into account and worry about. We’ll see what happens.”   

One thing is for sure: Krug is going to get paid somewhere. He may take a little less to keep the band together in Boston moving forward, but the seven-year, $53.025 million contract signed by Jared Spurgeon in Minnesota would seem like fair market value for Krug should he become a free agent on July 1. That’s obviously a long way from now and Sweeney and Co. will get every opportunity to come up with something fair that could keep Krug in Boston for the long haul.

But if Krug does get to free agency, he doesn’t exactly sound worried about that prospect either given the money and potential suitors that would be there vying for him.

“It’s a good problem to have, right? That being said my focus is on the Boston Bruins and the here and now, and hopefully getting some clarity [on his contract]. I’m well aware that what I do in this league is something that people want and desire, especially with the way that the game is moving,” said Krug. “The transition game is so crucial to team success and the power play helps you win hockey games in the regular season and in the playoffs. These are things that I do well and I’m sure would be things that a lot of teams would be happy to have. But I’m just worried about the Bruins here and now.”

The Bruins have said all along that they’re well aware of Krug’s importance to everything that they do on the ice. Now is a golden chance for the B’s to prove it by showing just how much of a priority it is to retain Krug beyond this season while the player is admittedly looking for “some clarity” on his future in Boston.

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Highlights from the Bruins' 3-1 win over the Flyers in preseason

Highlights from the Bruins' 3-1 win over the Flyers in preseason

FINAL SCORE: Bruins 3, Flyers 1

IN BRIEF: The Bruins grabbed their first win of the preseason in convincing fashion over the Flyers Thursday night. Danton Heinen, Peter Cehlarik and Connor Clifton netted goals for Boston in this one. 

BRUINS PRESEASON RECORD: 1-1-0

HIGHLIGHTS:

HEINEN STRIKES FIRST

HALAK WITH A CRAZY SAVE

FLYERS TIE THE GAME 

CEHLARIK PUT THE B'S BACK ON TOP

CONNOR CLIFTON MAKES IT 3-1

UP NEXT:

@ Blackhawks, Saturday, 8:30 p.m.
vs Flyers, Monday, 7:00 p.m., NHL Network 

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