Matt Ryan

Matt Ryan recalls valuable advice Patriots QB Tom Brady gave him many years ago

Matt Ryan recalls valuable advice Patriots QB Tom Brady gave him many years ago

Father Time has yet to slow down Tom Brady, and every NFL player would be wise to seek the advice of the New England Patriots quarterback and maybe learn the secrets to enjoying a lengthy career.

Atlanta Falcons quarterback Matt Ryan was fortunate to receive some wise words from Brady nearly a decade ago when the two teams held joint practices in the Atlanta area. Ryan, in a recent interview with NBC Sports' Peter King, told the story of his interaction with Brady and the valuable advice the Patriots quarterback gave him.

“The Patriots came down here and practiced with us maybe in 2009 or 2010, I can’t remember what year it was, but I was having tendinitis in my elbow, and I remember Tom was working out in our weight room right here after one of the practices,” Ryan told King.

"And I just was in there doing my routine after and just talked to him a little bit about how he was staying as healthy as he could like this time in his career — I was only in Year 2 or 3 — and he was saying, ‘When we’re young, we do all this lifting and we get real tight and bulked up and all these things, and you just hurt.’ He’s like, ‘And now I’m trying to lengthen and be strong but be mobile and all those things.’ I remember hearing that as a young player and being like, ‘Man, that makes a lot of sense. He might be on to something.’ I think the trend has gone that way. Obviously, him with the TB12 and their method and everything that he does, obviously he’s doing a great job with it, but I think there’s a lot of guys who are following that mold.”

Ryan clearly has followed Brady's advice because the Falcons quarterback hasn't missed a single game since the 2009 season. He's played in 147 consecutive games -- one of the most impressive streaks in football. The Falcons missed the playoffs last season but Ryan played very well. He completed 69.4 percent of his pass attempts for 4,924 yards with 35 touchdowns and seven interceptions.

🔊Subscribe to Quick Slants The Podcast w/ Curran & Perry - New Episode with guest Scott Pioli

The advice Ryan needs next is how to beat Brady and the Patriots on the football field. Ryan is 0-4 in his career versus Brady, including the worst meltdown in Super Bowl history two years ago when the Falcons blew a 28-3 second-half lead and let a championship slip away at NRG Stadium in Houston.

Tom Brady still NFL's best QB? PFF reveals its 2019 ranking>>>

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Quick Slants The Podcast: Tom E. Curran politely questions Chris Simms on his ABSURD ranking of Tom Brady

Quick Slants The Podcast: Tom E. Curran politely questions Chris Simms on his ABSURD ranking of Tom Brady

NBC Sports NFL analyst Chris Simms ranks Tom Brady No. 9 - yes, ninth, among current quarterbacks. Tom E. Curran - very politely - demands an explanation.

3:00 - Chris Simms breaks down why he ranked Tom Brady as the ninth-best QB in the NFL right now.

4:00 - Why is Patrick Mahomes ranked higher than Tom Brady?

8:30 - Tom and Chris debate whether it is Bill Belichick or Tom Brady who makes the Patriots successful.

10:00 - How is Matt Ryan ahead of Brady in Simms’ list?

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Ryan's 2 TD passes enough as Falcons hold off Seahawks 34-31

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Ryan's 2 TD passes enough as Falcons hold off Seahawks 34-31

SEATTLE - Matt Ryan and the Atlanta Falcons did enough through 3 1/2 quarters that even the best comeback attempt by Russell Wilson fell short this time.

A couple of yards short to be exact.

Ryan threw a pair of touchdown passes, Adrian Clayborn returned a fumble 10 yards for a score and the Falcons watched Blair Walsh's 52-yard field goal attempt in the final seconds fall short, holding off the Seattle Seahawks for a 34-31 win on Monday night.

Atlanta won its second straight to stay on the heels of New Orleans and Carolina in the NFC South, and handed Seattle a second consecutive home loss.

"What an absolute team win from the guys tonight," Atlanta coach Dan Quinn said. "Coming here, in this environment, with the crowd, we thought it would be two competitive, tough teams that were going to battle for it in the biggest way."

Ryan threw TDs to Mohamed Sanu and Levine Toilolo, while Tevin Coleman added a 1-yard TD run on Atlanta's opening possession.

But it was Clayborn's fumble return that helped break the game open early in the second quarter and gave Atlanta a 21-7 lead. He scooped up a loose ball after Wilson was crunched by Takk McKinley and Courtney Upshaw.

"I think we're moving in the right direction. We keep proving we can finish games and beat guys. We have to take the momentum and keep rolling with it," Clayborn said.

With Seattle down 11 points, Wilson hit Doug Baldwin on a 29-yard TD with 3 minutes left and then threw to Jimmy Graham for the two-point conversion. Seattle got the ball back and moved in range for Walsh, whose attempt was on line but landed short of the crossbar.

"That was in our range, and in hindsight I would have just driven it more," Walsh said. "I would have driven it more and not left it short. I was too accurate and didn't have enough on it."

Wilson again was the entirety of Seattle's offense, throwing for 258 yards and two touchdowns, and running for another 86 yards and a TD.

But it was an awful night for the Seahawks, filled with more injuries and questionable decisions by coach Pete Carroll. He called for a fake field goal late in the first half rather than attempting a 35-yard kick. He also made a questionable challenge in the fourth quarter that didn't go his way and left Seattle with just one timeout.

That lack of timeouts came back to haunt Seattle on the final drive when seconds ticked away and rather than running one more play, Walsh was sent out to attempt the 52-yard kick. His long for the season is 49 yards.

The conclusion only amplified Carroll's baffling decision at the end of the first half, when Seattle ran a fake field goal rather than having Walsh attempt a 35-yarder that would have pulled Seattle within 24-20. Holder Jon Ryan completed his shovel pass to Luke Willson, but Grady Jarrett read the play and tackled Willson for a 4-yard loss.

Willson said Atlanta's defense on the play was different than what Seattle had seen on film.

"It would have been a really good call if we had made it," Carroll said. "Terrific opportunity right where we wanted it and the defensive tackle made a better play."

Seattle played a game for the first time since the end of the 2010 season without Richard Sherman. His streak of 99 consecutive starts in the regular season was snapped because of a torn Achilles tendon suffered against Arizona. The Seahawks were also without safety Kam Chancellor because of a neck injury, leaving their vaunted secondary with several new faces.

"Those two are phenomenal players. ... It was a lot different," Sanu said. "They did a lot of different things but we just had to take advantage of our routes."

MATTY ICE

Ryan was more than happy to pick on a defense without Sherman and Chancellor. He was 19 of 27 passing for 195 yards and rarely faced pressure. Seattle had one sack, and the Falcons went 9 of 14 on third-down conversions.

Sanu made a great one-handed grab for a 2-yard touchdown in the first quarter. Ryan found Toilolo on a 25-yard TD in the third quarter to give Atlanta a 31-20 lead. Matt Bryant added a 19-yard field goal with 3:49 left to put the Falcons ahead by 11, and Wilson's late heroics weren't enough.

Ryan's streak of 64 straight games passing for at least 200 yards was snapped.

INJURIES

Seattle's injury woes continued. The Seahawks lost rookie cornerback Shaquill Griffin to a concussion on the second play of the game, forcing newly signed veteran Byron Maxwell into a more prominent role than expected.

Early in the second half, promising running back Mike Davis was lost to a groin injury after taking a screen pass 21 yards. Davis had two receptions and had carried six times for 18 yards before getting hurt. Seattle also lost starting guard Oday Aboushi in the fourth quarter with a shoulder injury.

Atlanta got a scare when safety Keanu Neal was checked for a concussion in the first half. He was cleared to return.

UP NEXT

Falcons: Host Tampa Bay on Sunday to open a three-game homestand.

Seahawks: Travel to division foe San Francisco on Sunday.

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