White Sox

'Car Bomb' ticking on time, works on boxing during rehab

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'Car Bomb' ticking on time, works on boxing during rehab

Daniel Carcillo missed last years Blackhawks Convention shortly after he was signed in free agency to attend his little brothers wedding, so hes getting his first taste of this event as a member of the organization.

He also missed the last four months of the season, including the playoffs, after tearing up his knee on a hit for which he was also suspended. The recovery process is almost complete.

Ive been in the clear to do everything and start pushing it. Its been going well, Carcillo said of his rehab Friday at Blackhawks Convention. He has started skating on his own, but will take it to another level in the coming weeks, expecting to be fully ready for training camp if it begins on time in September.

If theres one Hawk especially anxious for a season to start on time, its Carcillo, because he feels hell return an even better player.

Very confident. Ive been in the gym a long time. You dont usually get this amount of time to work out (while recovering). Summers are usually short. I feel stronger now than ever, Carcillo explained.

Part of his workout regimen now includes boxing. He admitted it with a sheepish grin, but says it has nothing to do with adding more Boom to his bombs.

Just something to switch (training) up. Keep it fresh.

Between the time his season came to an end Jan. 2 with his knee injury and now, he received a two-year contract extension and the team fell from the top spot in the entire NHL. Any coincidence? Carcillo showed hes not taking himself and his contributions too seriously.

Doubtful, he laughed.

Charlie Tilson plays in Detroit for first time since getting injured in his MLB debut

Charlie Tilson plays in Detroit for first time since getting injured in his MLB debut

For over two years, Charlie Tilson was starting to look like his own version of "Moonlight" Graham, the player made famous in the movie "Field of Dreams" because he played in one major league game and never got to bat.

The White Sox traded for Tilson just before the trade deadline passed in 2016. Two days later he made his big league debut with the White Sox in Detroit. He got a single in his first at-bat, but left the game with an injury and missed the rest of the season. Tilson also missed all of the 2017 season and his MLB future was starting to come into question.

Back healthy, Tilson started this season in Triple-A Charlotte and hit .248 in 39 games when he got called up to replace Leury Garcia, who was placed on the disabled list. On Thursday, Tilson returned to a big league field for the first time in more than 20 months. He went 0-for-3 in a loss to Baltimore.

Friday marked a return to the site of Tilson's big league debut and the injury that made it such a brief stint. Tilson has now played three big league games, over the course of nearly 21 months, and two of them have been in Detroit.

Tilson went 1-for-4, meaning both his hits are in Comerica Park. The White Sox lost 5-4 after giving up three runs in the bottom of the eighth.

SportsTalk Live Podcast: Do the Cubs need to make a deal?

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USA TODAY

SportsTalk Live Podcast: Do the Cubs need to make a deal?

On this episode of SportsTalk Live, Fred Mitchell, Seth Gruen and Jason Goch join David Kaplan on the panel.

The Cubs bats come alive against the Giants while Theo says there have been plenty of trade rumors but no trade talks. Do the Cubs need to make a deal?

Plus, Ray Ratto joins Kap to talk about the Warriors struggles and the guys debate if LeBron is playing his final game in a Cavaliers uniform.

Listen to the full episode at this link or in the embedded player below: