Bears

How did Zach Miller stay so healthy with the Bears in 2015?

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How did Zach Miller stay so healthy with the Bears in 2015?

Zach Miller was able to play in 15 games last season, starting a career-best 14 and earning himself a new two-year contract with the Bears, who were willing to gamble on a player who’d started exactly five games since 2009 because of myriad injuries.

Part of the reason is invariably luck, as it is with so many injuries. But a major component lay in changes in staff and practices implemented along with the arrival of Ryan Pace as general manager.

What those changes are and what the Bears are doing consist of ... Miller ain’t sayin’.

“I can’t share all the secrets,” MIller said, laughing. “From the training staff to the strength and conditioning, nutrition, we have recovery rooms, different types of things that they’re doing in the training room are cutting edge.

“There are a number of things they’ve done for us that’s different. We’ve had sleep things, different stuff that they’re trying to give us an edge for that I think really helped my career.”

[MORE BEARS: Bears bring back Zach Miller on two-year deal]

The Bears hope that career continues after Miller managed a breakout season that included 34 receptions, five touchdowns over the Bears’ final eight games, and an 87-yard TD against the St. Louis Rams that was the seventh-longest reception in franchise history.

Miller signed initially a reserve/future contract with the Bears at the end of 2013 but spend 2014 on injured reserve. He signed a one-year extension last February that got him in the door to have his breakout season.

That and the erratic circumstances surrounding Martellus Bennett, now the subject of trade talks that make Bennett’s 2016 outlook cloudy at best.

[SHOP: Gear up Bears fans!]

And if Miller has any clue to Bennett’s mindset or plans, he’s not revealing that secret, either.

“To be quite honest, it’s not something I was really focused on,” Miller said. “It’s just something that will play out how it plays out.

“There’s business sides to the NFL, we all know that. I just control what I can control and thank God that we were able to get back here. This is exactly where my wife and I wanted to be, to raise our family here. We feel at home. The positive thing that came out of this is it’s just a blessing for my family.”

Sports Talk Live Podcast: How much will Trubisky improve in his 2nd preseason game?

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USA TODAY

Sports Talk Live Podcast: How much will Trubisky improve in his 2nd preseason game?

Mark Carman, Scott Merkin and Chris Bleck join Kap on the panel. Jon Lester looks to get back on track against the Pirates? Should he still be the Cubs Game 1 starter in the playoffs?  Len Kasper joins Kap to discuss.

 

How much will Mitch Trubisky improve in his 2nd preseason game? And will Carlos Rodon end up being the White Sox’ best starter?

Listen to the full podcast here or via the embedded player below:

How aggressive will the Bears' offense be? 'That's our attitude'

How aggressive will the Bears' offense be? 'That's our attitude'

ENGLEWOOD, Colo. — Matt Nagy provided a defining quote for his offense when a reporter observed that Mitch Trubisky was continuing to take shots downfield instead of checking down during practice. 

“That's never going to stop,” Nagy said. “Not in this offense.”

For a team that had neither the personnel nor scheme to be successful on offense over the last few years, that one quote felt like a breath of fresh air. Not in this offense would the Bears be conservative, plodding and predictable. What’s never going to stop is the aggressive mentality Nagy and offensive coordinator Mark Helfrich have worked to instill in this group during the installation phase of preseason practices. 

“That’s our attitude every time we come out on the field, is to be aggressive, to go full speed and it’s to execute all our assignments,” wide receiver Anthony Miller said. 

Just because Trubisky has frequently hucked the ball downfield over the last few weeks of practice doesn’t mean this offense will go from one of the worst to one of the best in the NFL. There’s plenty of work still to be done, a large chunk of which falls on the shoulders of Trubisky. The coaching staff will begin paring things down next week, when a dress rehearsal of gameplanning begins leading up to Aug. 25’s meeting with the Kansas City Chiefs. 

But while that week of gameplanning surely will lend itself to less reflexive aggression, that overall approach isn’t going away. Not when the Bears are confident in Trubisky and the multitude of weapons surrounding their franchise quarterback. In a more narrow scope, Nagy said Trubisky's arrow is pointing up after back-to-back days of quality practice against the Broncos here in Colorado. 

"It wasn't one good day, one bad day. It was two good days," Nagy said. "That's what his expectations are. That's what he knows that we want. He's done that and we're not gonna stop him." 

For some perspective, last year Trubisky only attempted 30 passes of 20 or more yards, according to Pro Football Focus. Meanwhile, 41 percent of Trubisky’s attempted passes traveled 0-10 yards beyond the line of scrimmage; drilling down further, 21 percent of his attempts were 0-10 yards and over the middle, representing most frequent “zone” to which he threw the football. Not all of those were check-downs, of course, but plenty of them were. Only nine percent of Trubisky’s throws traveled 20 or more yards beyond the line of scrimmage. 

This was, of course, partly a personnel issue — Josh Bellamy was the most-targeted receiver on deep balls (eight), while guys like Dontrelle Inman (six), Kendall Wright (four), Deonte Thompson (three), Markus Wheaton (three) and Tre McBride (three) weren’t reliable downfield targets, either. But then again, Tarik Cohen was only targeted twice on deep balls — the first one, Cohen had a step on an Atlanta Falcons linebacker, but Mike Glennon’s pass was slightly under thrown an broken up in the end zone; the other was a 70-yard completion from Trubisky against the Carolina Panthers. 

The point being: Not only did the Bears lack the personnel to create mismatches and be aggressive, but the conservative nature of the offense meant there wasn’t much opportunity within it to do so, either. 

The Bears can be aggressive now in part because of the nature of the offense, and in part too because of the personnel they now have. If an opposing team wants to double anyone — Allen Robinson, Trey Burton, Anthony Miller, Taylor Gabriel, Cohen, etc. — that’ll open up a mismatch somewhere else on the field, which lends itself to aggressiveness. 

“The biggest thing I’ve learned about this offense (is), just, there’s a lot of answers,” Trubisky said. “We’re not always going to have the perfect play call for the perfect coverage or whatever. But there’s always somewhere to go with the ball, pass to run, run to pass, there’s a lot of kills, options — there’s a lot of things we can do.”

Said Burton, who’s put together a strong preseason to date: “That’s why (Ryan) Pace and Nagy brought all those guys here, to win the one-on-one matchups. I know we’re all looking forward to those whenever it’s our time, we gotta take advantage of it.” 

Exactly how aggressive the Bears’ offense will be will become apparent in the next week and a half. While the Bears will still hold some things back against Kansas City to keep them off tape, the overall tenor of the offense will be more readily apparent on Aug. 25 than in the team’s other preseason contests. 

And if all goes according to plan, not only will this offense be aggressive — it’ll be aesthetically pleasing to everyone watching, too. 

“We’re going to keep taking shots,” Trubisky said. “We’re going to keep being aggressive because it opens up everything else when you can hit those shots. The key is just to be consistent with them, hit them and then it really stretches the field and opens up the run game and opens up the intermediate throws as well. So we’re going to continue to be aggressive, which I love.”