Blackhawks

Bieksa carrying on Rypien's legacy with mindcheck.ca

658110.png

Bieksa carrying on Rypien's legacy with mindcheck.ca

VANCOUVER Kevin Bieksa is a tough guy, playing in a tough-guy league.

Be strong, keep a stiff upper lip: thats the mantra of so many sporting types. Talking about sensitive subjects, such as a serious illness like depression, happens rarely.

Bieksa, for one, has had enough of the silence in and out of the locker room. The Vancouver Canucks defenseman lost one of his best friends, Rick Rypien, last summer when the young forward committed suicide after a long battle with depression. So Bieksa is doing his part to help shed the keep-quiet stigma of mental illnesses.

One week ago Bieksa spear-headed the relaunch of mindcheck.ca, a website designed to bring more awareness and get people talking about mental illnesses. The site features various categories as well as a Reality Check quiz to help people identify symptoms.

Bieksa said it was important that he do this for Rypien, who wanted to help others battling the same illness he was.

What he always talked about doing was giving back, doing something that could help other kids who were in the same situation as him, sharing his story and struggles, he said. This is just kind of lending that ear, showing there are other people out there. Its kind of me carrying on Ricks legacy.

And it needed to be done. The stigma surrounding mental illness goes well beyond sports locker rooms. Millions suffer from depression, yet there is not nearly enough awareness, or talk, about it.

Chicago Blackhawks defenseman John Scott lost his close friend, enforcer Derek Boogaard, to an overdose last summer. Boogaard was suffering from Chronic Traumatic Encephalopathy a degenerative brain disease that can cause dementia, depression and memory loss. Scott commended Bieksa for his work with the website.

Its so hidden, especially among athletes, Scott said of the stigma. We try to be so tough, to hide everything and not show feelings around the guys. Just to make it known that lots of people deal with it, its needed.

Scott admitted he was affected by Boogaards death.

Ive had nights where I was depressed; luckily I had my wife to talk to, he said. A lot of guys dont have someone to bounce feelings off of. Its good that its starting to come out into the open. Its good of Kevin to do that.

Response has been strong. Bieksa said he didnt have the exact numbers, but he estimated that mindcheck.ca gets more than 40,000 visitors a day now compared to the few hundred per day it got previously. Teammate Henrik Sedin wore a mindcheck.ca T-shirt at the All-Star festivities in Ottawa last weekend.

Bieksa has also received heartfelt messages on his Twitter account.

A lot of people are saying how much they appreciate it, that its a good idea. Some people are admitting theyre currently struggling with depression or anxiety and the website is a great help, he said. That means a lot to get those responses.

The mindcheck.ca website is bringing awareness to mental illness. It could save lives. Bieksa is doing it this for everyone but especially for his friend who never got the chance.

(Rypien) kind of became a brother to me. I got close with him and his family, he said. Its obviously the biggest loss Ive ever had to endure.

Blackhawks captain Jonathan Toews: 'Our No. 1 goal is getting back to the playoffs'

Blackhawks captain Jonathan Toews: 'Our No. 1 goal is getting back to the playoffs'

Jonathan Toews watched a lot of playoff hockey this spring. 

"Quite a bit," he admitted Wednesday before making his Chicago Pro Hockey League debut at MB Ice Arena. "More than usual."

That's because the Blackhawks missed out on the postseason for the first time since his rookie year in 2007-08. It's obviously not a position he'd like himself or his team to be in, especially after experiencing three Stanley Cups in a six-year span.

But you have to find a way to take the positives out of it at this point and let it fuel you for the upcoming campaign.

"You always want to be there playing," Toews said. "But when you can maybe step away from the game a little bit and just kind of breathe and — at the same time, look back and realize you’ve been lucky enough to have a lot of success. Obviously there’s no satisfaction there, but you understand it’s not the worst thing to stop and smell the roses and appreciate what you’ve been able to experience, because I think failing to get to the playoffs makes you realize how difficult it really is and maybe it’s something you took for granted.

"But watching more hockey this spring, I think, is something that was really motivating and kind of inspiring and exciting to want to get back to that level again. You dream of playing in the NHL, but at the end of the day, you want to play playoff hockey. That’s what it’s all about."

There were plenty of things that went wrong for the Blackhawks last season and contributed to why they watched the playoffs from home, whether it's the Corey Crawford injury, the down season from Brandon Saad, or the inexperience on the blue line.

For Toews, who turned 30 in April, it's about regaining that old form that made him one of the top players in the NHL and hoping it can filter down the rest of the Blackhawks lineup.

"For me, it’s part of just recapturing that energy, that motivation, excitement and that mindset of a young player who takes nothing for granted, that you had in your younger days," he said. "But also carrying the experience with you and understanding the impact of what you say, what you do, how you carry yourself can impact your teammates, especially the young guys. For me, it comes down to knowing what to say at the right time. But letting my play be the thing that helps me lead by example. No better time than now to use that experience and that excitement trying to rebound off the season we had last year."

If there's any reason to have belief that the Blackhawks can turn it around quickly, look no further than the two teams that collided in the Stanley Cup Final: Vegas and Washington. 

The Golden Knights had the longest odds to win it all at the beginning of the season while the Capitals' championship window was perceived to be closed after they failed to beat the Pittsburgh Penguins in 2017 in the second round yet again with a loaded roster. But it's not about what's on paper.

"Watching that last series, you just knew it came down to who had the most, the deepest belief in themselves," Toews said. "I even had a hard time predicting who was going to win every series. It could’ve gone either way in a lot of situations. It’s not only motivating, seeing how fast that play was and to have missed out on playoff hockey this year and to have the drive to get back there, but knowing if you do sneak into the playoffs it doesn’t matter. You can go a long way.

"For us, thinking, 'OK, we're gonna back and win a Stanley Cup this year,' it sounds like a long shot. But as always, our No. 1 goal is getting back to the playoffs and being ready to hit our stride when we get there."

Stan Bowman explains how Blackhawks may utilize extra cap space

Stan Bowman explains how Blackhawks may utilize extra cap space

The Blackhawks had cap space to use this summer but elected to shore up their depth rather than make a splash when free agency opened up on July 1. Perhaps a large reason for that was because Marian Hossa's $5.275 million cap hit over the next three years complicated what they could do exactly in the short term without jeopardizing the long term.

Blackhawks general manager Stan Bowman admitted Tuesday that they had had discussions about moving Hossa's contract for a year now. But it finally reached a point where they simply needed to get it off their hands, even if it meant giving up Vinnie Hinostroza as a sweetener.

"We tried to make that deal work in every other way possible but they obviously said he had to be in it," Bowman said of including Hinostroza.

That's how important it was to free up even more cap space. By trading Hossa's contract in a nine-piece trade with the Arizona Coyotes, it created more options for the Blackhawks and financial flexibility going forward.

"It was a difficult trade from a sentimental perspective, because we'd love to not have to do that," Bowman said. "But on the practical matter, it was becoming challenging to try to operate with that contract here. It necessitated us trying to make the move that we did make. You don't know when those opportunities are going to come to try and make that type of a move. ... When this presented itself, we talked it through and got to the point where we thought it was something we had to take advantage of."

The problem for the short term is, it's mid-July and the big-name free agents are off the market. There's not much the Blackhawks can do to improve their roster externally unless they make a trade, which would require dipping into the pipeline.

And it's unfair to put a grade on the Hossa trade as a whole without seeing how they utilize that extra cap space. Could that be before the 2018-19 season starts?

"It's an option if we can find the right player or the right situation," Bowman said. "We certainly have more options now than we did before. I wouldn't say we have to do something. Having cap space is an asset in and of itself, so things will come along maybe in the summer or maybe in the beginning part of the year where teams have a couple players that make their team unexpectedly and that makes some other players more expendable. In the past we probably haven't really been a good match for those types of situations because we didn't have the cap room at that time, so now we're going to be in the mix for those types of things.

"Whether we use it right away or whether we use it during the season, I think the nice thing is we have the flexibility now going in to the coming years where we're going to need cap room, all that and more, to sign the young players."

It doesn't sound like there's much urgency to pull something off between now and when training camp rolls around in September. At least for now.

That doesn't mean there won't be once the market picks back up again. 

"Each year teams have surprises, good and bad, in camp," Bowman said. "Our team’s the same way. You have ideas on how your lines are going to look or how your players are going to be ready. Sometimes guys surprise you in a good way, sometimes it’s not what you think. There’ll be some adjustments around the league, but probably not a lot of activity.

"If you look back the last couple of seasons, late July and August are quieter as far as transactions. But there are some arbitration cases coming up around the league; those may get settled ahead of time. But if they do go to arbitration, if the number's not the way the team likes it, they may look to do something. There’s the possibility of moves, but probably closer to training camp is more when changes may happen."