There are many different ways an athlete can stay in shape, but wait till you see Joe Maddon's unique way of doing just that.
In the latest Hunt for October episode, the Cubs manager shows what "spoxing" is all about, which was created to help kids get active in his hometown of Hazleton, Pa.
[MORE: Hunt for October: Maddon 'eager' to see Wrigley's playoff atmosphere]
It essentially combines spinning and boxing into one workout, and it's as exhausting as you'd imagine.
Jake Arrieta, the workout warrior, participates in it, and even CSN's very own Kelly Crull gives it a shot.
Check it all out in the video above.