White Sox

Don Cooper's 'eyes lit up' watching White Sox prospect Michael Kopech

Don Cooper's 'eyes lit up' watching White Sox prospect Michael Kopech

There are bittersweet emotions because he's no longer Chris Sale's pitching coach, but Don Cooper is excited about the future of the White Sox.

The team's veteran pitching coach joined the White Sox Talk podcast on Tuesday and said even though he's sad see Sale go, it's hard to overlook the talent the team has received in return. Last month the White Sox traded their five-time All-Star to the Boston Red Sox in exchange for four prospects, including Michael Kopech. The club also added Lucas Giolito and two other pitching prospects in a trade for Adam Eaton. 

"When I saw Kopech, my eyes lit up," Cooper said. "Not only is he a big strong son of a gun, the stuff out of his hand is really good, life, energy stuff. He's just untapped talent right now. He's 20 years old. But he's already moved up the scale. 

"Delivery-wise it was like, 'Whoa.' Everything I like, he does. ...

"If he stays healthy he has a chance to be a killer."

Cooper also has high hopes for Giolito, baseball's top pitching prospect in 2016, who posted a 6.75 ERA in six big league games last season. He discounted Giolito's struggles as a small sample size and hopes to maximize the pitcher's talent.

"He still has his good stuff," Cooper said. "We've got to mix it up. We need more strikes. We need more consistency."

[SHOP: Gear up, White Sox fans!]

Cooper also noted that the stuff of Reynaldo Lopez, acquired with Giolito and Dane Dunning from Washington for Eaton, caught his eye. Combined with the pitching prospects already in the organization, Cooper thinks the White Sox have a talented farm system.

"Looking around, all of a sudden, combined with the younger pitchers we had in the system already, the injection of these guys that Rick (Hahn) has traded for, it's giving us a stronger, stronger system," Cooper said. "We’re amassing a lot of good talent."

Cooper said Sale is the most talented pitcher he's ever coached and he'll miss their everyday relationship. He described Sale as one of the 10 best pitchers on the planet. But Cooper hasn't been surprised by any moves since the White Sox allowed Mark Buehrle to leave via free agency. 

"It's sad that Chris is gone because my individual everyday relationship with him is over as a coach," Cooper said. "But the exciting thing is one of the reasons, the excitement of the guys you get back in return.

"It was mixed. 'Listen man, I'm sad you’re leaving because of that, the relationship. The everyday relationship is no longer there. We're friends.' I know this guy. I've seen every pitch in the big leagues he's thrown. 

"When you get to see every pitch and you're with them every single day and that relationship is over, it's sad in some ways. But this has happened before. It happened to Buehrle. If it can happen to Buehrle, it can happen to everybody."

A deeper look at why Yoan Moncada is off to a hot start this season

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USA TODAY

A deeper look at why Yoan Moncada is off to a hot start this season

Yoan Moncada continued his hot start to the season with a leadoff home run in Detroit on Friday.

He finished with two hits and a bases-loaded walk in a 7-3 White Sox win.

Moncada’s base numbers are all up this season. He is hitting .325 with a 1.002 OPS and a team-leading six home runs. Beyond that, a deeper look at the numbers show why Moncada’s production is up.

Moncada didn’t show much, if any, improvement in 2018 from 2017. Most of his numbers across the board were similar or slightly worse.

Moncada was patient at the plate, but maybe too patient in his first two seasons with the White Sox. He led the majors with 217 strikeouts last season and 85 of those were strikeouts looking. So far this season, Moncada is yet to strikeout looking.

This season, Moncada is swinging at more pitches both in the strike zone and overall, which is leading to a lower strikeout rate. A look at the advanced stats from FanGraphs shows Moncada swung at 63.9 percent of pitches in the zone in both 2017 and 2018 (these numbers are before Friday's game). That number is up to 69.1 percent this season. On top of that, Moncada is making more contact on those swings on pitches in the zone (up to 86.5 percent this season after 77.5 percent in 2017 and 79.8 percent in 2018).

His strikeout rate (32 percent in 2017, 33.4 percent in 2018) is way down at 24.1 percent. Strikeouts were the biggest red flag for Moncada last year. By being more aggressive this season, Moncada has been able to cut way down on that number.

His power has gone way up as well. He already has 12 extra base hits (in 82 plate appearances) and his home run on Friday was an absolute bomb. Moncada took it deep for 458 feet. That’s the longest White Sox home run of the season and is tied for the eighth longest home run in the majors this season.


He later showed that despite being more aggressive, he still has that plate discipline that was such a big part of what made him a coveted prospect in the first place. He drew a five-pitch bases loaded walk in which he did not swing the bat.

No matter how it's happening, Moncada’s turnaround has been one of the most important things in the young White Sox season.

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White Sox Talk Podcast: Hawk Harrelson proud of Jason Benetti for "jumping all over Joe West's ass"

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USA TODAY

White Sox Talk Podcast: Hawk Harrelson proud of Jason Benetti for "jumping all over Joe West's ass"

Chuck Garfien speaks with Hawk Harrelson about Tim Anderson's bat flip and Joe West kicking Anderson out of the game (3:40), Anderson taking his game to a new level (08:50), the passing of legendary sportscaster Chet Coppock (14:30), Hawk praises Jason Benetti for criticizing Joe West on the air (17:35), how Harrelson is adapting to not calling baseball games (19:50), why he teared up watching Tiger Woods win the Masters (23:40) and more.

Listen to the full episode here or via the embedded player below:

White Sox Talk Podcast

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