How Rick Renteria has tried to help White Sox players combat travel fatigue

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They’re finally at home and Rick Renteria has implored White Sox players to relax a little.

Take a nap. Go see a movie. Run some errands.

Basically, the White Sox manager has ordered his players to do anything but arrive early to Guaranteed Rate Field the past two games. For the third time already on the 10-game homestand, White Sox players were instructed to check into the clubhouse later than normal. Renteria is attempting to help his players catch up after a trying schedule that began with 44 road dates in the team’s first 71 games.

Though it won’t be a routine practice, Renteria is aware his players have to be feeling some of the effects of a schedule that has had them mostly away from Chicago before this week and wanted to correct it.

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“We have been traveling a lot,” Renteria said. “The reality is the body's fatigued, you're getting up early, you're packing every three days. I just thought (Tuesday) would be an appropriate time to give them a little breath. And then after the victory last night, going in they were talking a little bit about maybe doing it again today. Honestly, they're the ones that are playing the game. It's not something I'll probably do every single day, that would be impossible. We still have to get our work in. But I thought it kind of fit the moment and we allowed them to do it again (Wednesday).”

Though he’s unaccustomed to the practice, Todd Frazier doesn’t mind it. White Sox players have been allowed to arrive at the park on consecutive days at 5 p.m. for the 7:10 p.m. starts.

Even so, many players were already in the building by the time media access to the clubhouse began at 4:30 p.m. Frazier said players simply have to be a little more efficient in preparing for the game.

“It’s good,” Frazier said. “You get to spend more time with the family. If you can get a nap in there, that helps too. Getting to the ballpark, you feel like you have more time than you really have, but you work in the cage, get warmed up and away you go. It’s like high school. You get to the field an hour before the game, get a quick stretch, talked to the guys about what did you do last night, how’s what’s her name doing, hang around and then we go to work.”

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