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Sale on pitching, food & 'the year of my life'

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Sale on pitching, food & 'the year of my life'

Monday, March 7, 2011
3:07 p.m.

By Chuck Garfien
CSNChicago.com

On a recent spring training morning in Glendale, Chris Sale, the White Sox beanpole reliever arrived at Camelback Ranch with some exciting news to share with head trainer, Allen Thomas.

I said, A.T., youd be so proud of me, Sale recalls. I went home, had some chicken, mashed potatoes, broccoli, and I cleared the plate! Then I had two bowls of cereal, a pint of ice cream, a couple bottles of water, and went to bed. He was like, That a boy!

While this "extreme" eating event didnt make it onto the front page of any newspaper, it was a monumental achievement for a skinny, scrawny left-hander, who stands 6-foot-5, weighs 170 pounds, and can sometimes be mistaken for a long piece of rope or a fishing line.

Its gotten to the point where Im getting excited about my eating habits, Sale says.

But lets be serious. He could probably use a whole lot more junk food than that.

I think Ive heard that from someone before, he says with a laugh.

From who? I ask.

Everyone.

Whatever Sale is doing, both on and off the field, the best advice is this: keep doing it. After getting drafted in the first round by the White Sox last June, Sale blasted through the minor leagues like a screaming torpedo, flying past Winston-Salem-A and Charlotte-AAA, before landing safely in the big leagues in August. With a triple-digit fastball and back-breaking change-up, its a place he clearly belongs.

But the speed in which it all happened, professionally and personally, was quite overwhelming.

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2010 was the year of my life, he says. I got drafted, made my major league debut, got engaged, had a son. It was just a crazy year.

Especially when you consider that the Sox fireballer didnt actually become one until he made it to the big leagues.

Aug. 21 in Kansas City to be exact.

I had never thrown a pitch over 96 miles per hour before. Ever, Sale explains. I hit 97 in Triple-A, but it didnt count because it was a fastball and it hit the ground before it even hit the plate. And in my first few (major league) outings, I was 92, 93, and then something just happened. I dont know what it was.

Entering the game in the 9th inning that day, Sale pitched 1.2 innings of hitless baseball, but took the loss (his first and only last season), after a walk he gave to Wilson Betemit produced the game-winning run after Bobby Jenks surrendered a base hit to Yuniesky Betancourt in the 11th.

Its also the only run Sale gave up on the road in 10.2 innings.

After the game, Sale went to his locker and noticed that his phone was blowing up.

I got about 20 text messages from friends saying, Hey, we just saw you throw 101 miles an hour. Whats this all about? And I was like, Hold on...what??

Basically overnight, the Sox flimsy featherweight turned into a dangerous flamethrower who could test the laws of baseball physics every time he came out of the bullpen.

So what happened? What was it? Adrenaline??

It had to have been, he says. That was a tight situation I was coming into. I try to use that adrenaline, the rush of being in a pressure situation and really using it towards pitching effectively; throwing harder, being more focused. I mean, there are some nights I can't go to sleep until 3 o'clock in the morning.

Sale looks up.

Im like, when am I going to fade out? I just stare at the ceiling.

When Sale first arrived in the majors, White Sox fans werent sure what they were seeing.

My debut was kind of rough. That was when the pressure got to me, Sale remembers.

It was Aug. 6 in Baltimore.

I was in my own head. I was out there thinking, Don't give up a home run and don't walk a guy. Well, I walked the first guy and gave up an 0-2 hit to the next guy and my night was done. After that the guys were like, Hey listen it's out of the way. We don't think any different of you. When you get out there, just start breathing.
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I tell Chris that it did look like he was having trouble breathing on the mound that night.

You kidding me? I ran from the bullpen to the mound and I was out of breath! I got done pitching and was like, I only threw like seven pitches, but I felt like I was out there for an hour and a half!

Besides realizing his need for an oxygen tank, Sale says he learned something else that night.

The game speeds up on you, so just slow it down. Throw strikes. You don' t need to go out there and over-pitch. That's what I was trying to do. I was trying to be too good, trying to throw the nastiest pitch in the world when the pitch that Im throwing is going to get the job done anyways.

After that, Sale was almost impossible to hit. He finished his rookie season going 2-1 with a 1.93 ERA, striking out 32 in 23.1 innings. Hes now in camp competing for the closer's job with Matt Thornton and Sergio Santos. If he doesnt get it, no worries. Youre talking about a kid who a year ago at this time was living in a dorm room at Florida Gulf Coast University.

To me, pitching is pitching. I love to play baseball. Thats all I'm here to do. Whether that's starting, middle relief, late relief, closer, I just want to pitch.

And gain weight.

Sale says his waist size is around 28. Yep, 28...same as his Dads when he got married once upon a time. The White Sox dont have any pants with a waist that small, so Chris is fitting snuggly into a size 34, thanks to a very strong belt.

As you can see my belt is actually on the last notch here, Sale points out. I'm not skinny enough where I have to create my own hole, so it's on the last one. Hopefully by the end of the season I can get it to this second notch.

That would be progress.

So Chris will keep on pitching, while doing a whole bunch of eating; steak, burgers, candy bars, milk shakes. You name it. And while hes shoveling in all the food, someone pass the Alka-Seltzer. Chris doesnt need it. Judging by last season, the rest of the American League most certainly will.

Chuck Garfien hosts White Sox Pregame and Postgame Live on Comcast SportsNet with former Sox sluggers Frank Thomas and Bill Melton. Follow Chuck @ChuckGarfien on Twitter for up-to-the-minute Sox news and views.

Sox Drawer Q&A: Joe Girardi, Enoy Jimenez and Chris Sale's 'infected' belly button

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USA TODAY

Sox Drawer Q&A: Joe Girardi, Enoy Jimenez and Chris Sale's 'infected' belly button

We made it above 60 degrees in Chicago today: A cause for celebration and another edition of the Sox Drawer. Questions from White Sox fans range from Joe Girardi to Enoy Jimenez (yes, Enoy) to Chris Sale’s “infected” belly button. Here we go.

Q: Jon Heyman tweeted out earlier that Joe Girardi pulled out of the Reds managerial search because he wants to wait a year for the Chicago job. Do you think he’s talking about the Sox? — @piratedwight

CG: I don’t know if the report is true or not, but what I do know is that Girardi grew up a Cubs fan and he later played for the Cubs. Put those two together and I’d assume he would love to manage them in the future. Something to consider: The main reason Yankees general manager Brian Cashman gave for firing Girardi in 2017 was that he felt he had trouble communicating and connecting with the young players. For a young, rebuilding team like the White Sox, that might be a red flag. Granted, that’s the Yankees' side of the story. Personally, I don’t think he’s interested in managing the White Sox.

Q: Who do you want the Sox to draft with the 3rd pick? Do some research. — @Frankie_OConnor

CG: If you look at most mock drafts right now, you’ll see high school shortstop Bobby Witt Jr. going first, followed by Oregon State catcher Adley Rutschman (Nick Madrigal’s teammate) and Baylor catcher Shea Langeliers. Rutschman’s stock went way up because of his play in the College World Series, where he was named the Most Outstanding Player. Langeliers won a Gold Glove in 2018, named the best defensive catcher in Division I. He nailed 70 percent of would-be base stealers. Umm, I’ll take that.

The White Sox took Zack Collins with the 10th overall pick in 2016. White Sox scouting director Nick Hostelter always says “take the best player available.” Would they draft another catcher with their top pick again? Possibly.

You know what, why don’t we hear from Hostetler himself? I asked him to describe the talent level at the top of next year’s draft.

“Overall the ‘19 draft has a little bit of everything up top,” Hostetler said. “There are some interesting high school bats and arms, as well as some college bats and a few college arms that are intriguing. I’m not sure there’s a clear top five at this point, but as we’ve seen in past years, the guys sitting at the top of all the lists and mock drafts today usually change come the first Monday in June.”

In other words, let’s talk again in June. The best part about this? The White Sox will be in position to grab a very talented player for their future.

Q: After the most recent international signing of Eloy Jimenez’s brother, Enoy, do you think he could get close to the level of Eloy? Eloy wasn’t a known prospect until a few years ago, keep in mind. — @Dehhmac_

CG: In case you missed it, the White Sox signed Eloy’s 17-year-old brother to a baseball contract Sunday. Eloy posted a photo of him and his smiling brother wearing a White Sox hat and jersey.


By the way, if you do a Google search for “Enoy Jimenez,” Google will ask: “Did you mean Eloy Jimenez?” Even Google can’t believe it.

We don’t know too much about little Enoy. I say little because he’s tiny compared to his big brother. See the video we found on YouTube which was posted a couple of weeks ago. Enoy is wearing a White Sox retro tank top and a Charlotte Knights hat. If anything, he’ll fit right in at SoxFest. Seriously, he has some great baseball DNA, so he’s got that going for him. He’s an infielder. That’s about all we know. As MLB Trade Rumors put it, “scouting information on the younger Jimenez brother is virtually non-existent.”


Q: We know that Rick Hahn plays things close to the vest. In your opinion, do the White Sox view Matt Davidson as a viable two-way option? Personally, I'd like to see how he does in close games. — @emm528

CG: I know Davidson is quite serious about it. I’m not sure about the White Sox side of things. When I asked Don Cooper during the season about the possibility of Davidson having a more permanent role in the bullpen, he seemed skeptical about the idea. That said, if Davidson comes to spring training and impresses the coaching staff, they might be open to it. Davidson told me in September that he needs to train his body during the offseason so he could handle the workload as a pitcher. He just basically winged it in emergency duty last season. At one point after one of his appearances, he needed around two weeks for his body to get back to normal. It’ll be interesting to see if he can pull it off.

Q: You got to be by the dugout for most home games this year. What’s something that goes on in the dugout during a game that fans at home wouldn’t know? — @PeteCha56613119

CG: Davidson likes to throw gum at me.

Q: Chris Sale. Discuss. — @sccerlaw​​​​​​​

CG: If you’re asking about Sale getting an infection from a belly-button ring, he was joking. Sale likes to have fun with the media. Remember in 2014, when he tried to work in a specific word during his postgame media scrums? He said things like juxtapose, acquiesce, capitulated, ruminate, amalgamation. Waiting to hear what his next Harvard vocabulary word was one of the highlights of a rough fourth-place season. Sale did miss his start in Game 5 of the ALCS because of an unspecified stomach illness. Keep in mind, he’s probably taking medication for an inflamed shoulder. But he says he’s 100-percent ready now for Game 1 of the World Series.

Q: If the White Sox win the World Series next year will you get a belly button ring? — @vlamas05​​​​​​​

CG: Sure.

Q: Why don't the White Sox have a museum in the park? About 1/3 of the league does and most of those teams have half the history the Sox do. — @Gnome89​​​​​​​

CG: Good question. For this one, I went right to the source and asked Brooks Boyer, White Sox senior vice president of sales and marketing.

“We used to have a small museum that fans could walk through which was attached to our team store," Boyer said. "Years ago, we converted that space as demand for a wider selection of retail products grew. We do have a museum-like historical display in the Magellan Scout Seats and have put many of the significant moments in our history on the columns leading to the sections on the 100 level. This past season we had a Negro League Museum traveling display in the Chicago Sports Depot.

"We continue to look for ways to display our history, and the Depot may very well be the best place, but, at this point, there are no plans for a permanent museum location.”

Q: Who do you see the White Sox going after in free agency this year? — @Grank2410​​​​​​​

CG: I wrote about my top five free agents last week. I don’t know for sure who the White Sox will sign, but I’d like to see them add a veteran hitter or two who have playoff experience, who know what it takes to win and can impart that on the young hitters.

Q: When will the Sox change their uniforms? — @ckottlarock​​​​​​​

CG: Personally, I’d wear the 1983 throwbacks for every game, home and away. But that’s just me.

Q: Can we please not get Machado? Can we get Nolan Arenado instead? — @drobaseball555​​​​​​​

CG: Rick Hahn, if you’re reading this, @drobaseball555 wants Arenado. Got it?

Thanks everyone for all of your questions. We’ll do it again next week.

White Sox sign Enoy Jimenez, the 17-year-old brother of Eloy Jimenez

White Sox sign Enoy Jimenez, the 17-year-old brother of Eloy Jimenez

One Jimenez just isn't enough for the White Sox.

The White Sox signed the younger brother of top prospect Eloy Jimenez this weekend. Enoy Jimenez is a 17-year-old infielder, and the 21-year-old outfielder ranked as the No. 3 prospect in baseball was on hand for his brother's big moment.

Eloy figures to hit the big leagues early next season, though it will likely be a while longer before his teenage brother could do the same. Still, they're likely hoping for the chance to play together one day.

According to this pretty exhaustive list from MLB.com, four sets of brothers have played together on the White Sox: Homer and Ted Blankenship in the 1920s, Dick and Hank Allen in the 1970s, Roberto and Sandy Alomar in 2003 and 2004 and John and Jordan Danks in 2012.

Should we be getting ready for the fifth pair?

Update: Our Chuck Garfien found this video of Enoy taking some cuts with his big brother — all decked out in White Sox gear, too.