White Sox

White Sox hope fun approach to tedious work pays off


White Sox hope fun approach to tedious work pays off

Catch White Sox Opening Day on CSN tonight with coverage beginning at 8:30 p.m. with White Sox Pregame Live followed by Chris Sale taking on the A's.

OAKLAND, Calif. - Even as spring training lingered in its final week, the White Sox continued to make noise on Camelback Ranch’s backfields in their morning workouts.

Rather than simply go through the motions of yet another practice, players hollered or cheered each other on in friendly skills-based competitions.

Team A faced off against Team B to see which could make more plays during infield drills. Or the outfielders might see who could come closest to landing a throw in the ball bin just beyond second base. The stakes normally ranged from the losers fetching the victors a Gatorade from the refrigerator or serving them lunch. Another competition resulted a championship wrestling belt being awarded.

In the process, a group of veteran White Sox players encouraged their teammates to remain engaged in what is normally a monotonous part of camp. Whether fueled by the desire to win or avoid the payoff, players focused on producing quality work and forging important bonds. There’s also a hope those sessions created a foundation that helps the White Sox - who open the 2016 season at 9:05 p.m. CST on Monday at the Oakland A’s - get back on track after three consecutive losing seasons.

[RELATED - Preview: White Sox-A's in Opening Day tilt on CSN]

“You’ve got to find some way,” third baseman Todd Frazier said. “Whether you miss a ball you do 15 pushups, or you get my Gatorade today. Something as simple as that. You owe me a Wendy’s burger later on or something.

“It makes for a little more competition, and it builds character and builds game-ready situations.”

The White Sox added plenty of character this offseason. Before Sunday’s workout, manager Robin Ventura described his team as a “saltier” bunch with much more experience than in the past.

In an attempt to fill in the holes around a talented young core, the White Sox added veterans wherever they could. Free agents Dioner Navarro and Alex Avila were the first to join. Frazier arrived next from Cincinnati in a December trade. Jimmy Rollins joined the club in late February and Austin Jackson soon followed.

Collectively, the group has played for 21 division winning teams and made 23 postseason appearances.

The White Sox are intrigued to combine a veteran group of winners with a hungry young core that includes Chris Sale, Jose Abreu, Adam Eaton and Jose Quintana.

“That’s the kind of formula it takes to do special things,” pitcher Zack Duke said. “You have superstar players in their prime and you build around that, you complement those guys, to give them a situation where they can be best equipped to succeed. They’ve done a great job of that. It’s pretty nice to see the way its shaping up here. It gives us a lot of hope and motivation to go out there and make it happen.”

General manager Rick Hahn said he hoped to add some experience when the front office constructed its offseason plan. He didn’t expect to land Rollins and Jackson when he did. But, they fit the bill, as Hahn desired players with postseason experience.

“There is an element of what guys bring to the clubhouse and guys who do have a history of being integral parts on winning teams bring a little something extra,” Hahn said. “Being able to add guys with that much experience is a big positive.”

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The group’s collective know-how helped sooner than the White Sox originally expected and perhaps in a way they never could have foreseen after the mid-March retirement of Adam LaRoche.

In the days after LaRoche abruptly quit, Ventura felt as if his club would be better-suited to handle the tumult. Soon thereafter, the White Sox were back to their boisterous ways and they haven’t slowed down. Rollins said he senses a winning vibe.

“I don’t know what it was like last year, but I hear we’re in a better place already and we have guys that have played on winning teams and you need that,” Rollins said. “It’s important to have guys that know what it’s like to win. When you know what its like to win, when someone or things are going the other way, when you’re not doing things that are conducive to winning, it stands out and you make a correction because you know better.”

Avila has played on winning teams in each season of his career until 2015. He said an attitude and belief that the Tigers would win persisted from the first day - they just knew how to carry themselves - in each of the five winning seasons.

While that same feel wasn’t there last season, Avila senses it once again with the White Sox.

“You have to have a business attitude when you come in every single day,” Avila said. “You have fun, you have a good time, you’re playing a game. But it’s only fun when you win. So when the guys come in, you’ve got to get your work in. You’ve got to make sure you prepare because if you’re not, you’re going to get eaten alive in the league. This is a very professional group right now and that’s half the battle.”

They’re a tight-knit group, too.

Duke credits Hahn for investigating the all-around package of each player. He said the combination of players has led to positive attitudes and “crisp” work.

Sale has noticed that many of his new teammates have brought a winning attitude to the mix, that they act as if they’ve been there before.

“They know how to handle it,” Sale said. “They know what it takes to get there.”

Eaton said that confidence and attitude made a big difference at the end of camp, a time of the spring where things get stale. The daily competitions have allowed players to stay upbeat and have fun while they remain focused on improving as a club.

“It’ll allow spring training to go by a little bit quicker, but at the same time you’re getting good work in,” Eaton said.

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And that’s all that matters in Frazier’s mind.

With six weeks of pitcher’s fielding practice, grounders to take or fly balls to track, things can get tiresome. But the White Sox found a way to make it enjoyable when they recently had to go through rundown drills again after several mishaps on the field.

If they can take their work seriously yet still have fun, the belief is that will carry over when the results really start to matter - as if they haven’t already.

“We won a competition (last Sunday),” Frazier said when asked about the wrestling belt above his locker. “The corner infielders and catchers beat out the middle infielders and outfielders in this agility game. It was fun. I don’t know how we did it, but we came out on top. It was concentration.”

Frazier admitted infield work is tedious. But he and his teammates found an engaging way to take it seriously, knowing that it'll pay off when the season starts Monday.

“We’ve got something to prove.”

Matt Davidson's incredibly interesting 2018


Matt Davidson's incredibly interesting 2018

This season, Matt Davidson became the fourth player in MLB history to hit three home runs in a season opener. It definitely raised a few eyebrows, especially after Paul Konerko noted during spring training that a 40-home run season and an All-Star selection isn’t out of the question for the California native. After clobbering nine home runs (seven of them coming at Kauffman Stadium) in his first 21 games, anything seemed possible.

Unfortunately it didn’t quite turn out that way, though he did rack up his second straight 20-homer season. But it’s hard to argue that 2018 wasn’t a success for Davidson — mostly because of the swings he didn’t make.

Everything else aside, Davidson walked as often as Kris Bryant and Anthony Rizzo in 2018.

OK, the more meaningful comparison would be Davidson to himself.

What stands out is his walk rate. One hundred fifty three players had at least 400 plate appearances in both 2017 and 2018. Among them, Davidson had the second-highest increase in walk percentage this past season.

Consider this: In 2017, Davidson and Tim Anderson became (and still are) the only players in MLB history with 160-plus strikeouts and fewer than 20 walks in a season.

Davidson, while logging 20 more at-bats in 2018, had the same number of strikeouts, 165, but he increased his walk total from 19 to 52. Give him credit for that. It’s a tough adjustment to make at the minor league level let alone in the major leagues. The increased walk rate brought his on-base percentage from .260 in 2017 (well below the AL average of .324) to .319 in 2018 (a tick above the AL average of .318) and pushed his overall offensive production from 16 percent below league average (as measured by his 84 weighted runs created plus, or wRC+) to four percent above league average (104 wRC+).

And I haven’t even mentioned the most fun aspect of his 2018 season: He pitched! And he pitched well.

Thirty pitchers took the mound for the White Sox in 2018, all of whom made at least three appearances. And only one of them didn’t allow a run: Davidson.

He topped out at 91.9 MPH and had as many strikeouts, two, as baserunners allowed in his three innings of work. The two batters he struck out, Rougned Odor and Giancarlo Stanton, combined for 56 home runs in 2018. They combined for 89 home runs (and an MVP award) in 2017.

In his career, Stanton had a combined 16 plate appearances and zero strikeouts against Barry Zito, CC Sabathia, Masahiro Tanaka and Edwin Díaz. He struck out in his one plate appearance against Davidson.

Davidson is one of just three players with 20 or more home runs and at least three mound appearances in a season in MLB history:

— Babe Ruth (1919): 29 home runs, 17 games on the mound
— Davidson (2018): 20 home runs, three games on the mound
— Shohei Ohtani (2018): 22 home runs, 10 games on the mound

Facts are facts. Davidson is actually serious about expanding his role on the mound.

“To be honest, I would love to maybe explore that idea,” he said in July. “Pitching was a dream. As a young kid, everybody wants to hit that walk-off homer, right? I was the guy striking that guy out. That’s how I first loved the game. My favorite player was Randy Johnson and doing that.

“So, it’s something I would be interested in. I don’t know if the game would necessarily allow that or something like that. It’s something that is really close to my heart is pitching.”

Whether or not it ever happens, Davidson’s 2018 was all about finding ways to increase his value. For the White Sox, that’s a good problem to have.

With Astros eliminated, let's rank their free agents by possibility of coming to White Sox


With Astros eliminated, let's rank their free agents by possibility of coming to White Sox

The Houston Astros will not win back-to-back world championships this October.

Eliminated by the Boston Red Sox in Game 5 of the recently concluded ALCS, the rebuilt Astros still remain the model for rebuilding teams like the White Sox. But with their first post-championship season ending without another ring on the fingers of homegrown stars like Jose Altuve, George Springer, Alex Bregman and Carlos Correa, among others, the most pertinent topic involving the Astros when it comes to the White Sox is Astros players now hitting the free-agent market.

There's a number of them, and some are very, very good. The White Sox figure to be more active this winter then they were last offseason, with Rick Hahn already saying the team will be making pitching additions, a no-brainer with Michael Kopech slated to miss the entire 2019 season while recovering from Tommy John surgery. And Hahn has said the White Sox will be "opportunistic" when it comes to other types of additions, as well.

So could any of these soon-to-be former Astros land on the South Side? Maybe. Here they are, ranked by such a possibility.

1. Charlie Morton

The White Sox need starting pitchers. Kopech's out until 2020, and James Shields, should the team opt not to bring him back on a new contract, will be a free-agent departure. That's two holes that need filling, and Morton could fill one of them. I know what you're thinking, "Dallas Keuchel is also a free agent, why isn't he No. 1 on this list, you fool?" More on him in a bit. Right now, we're talking about Charlie Morton.

Morton is hardly the most rebuild-friendly pitching option out there at 35 years old. But Morton's been very good for the Astros over the past two seasons, making 55 starts, striking out 364 guys and posting a 3.36 ERA. His fastball velocity is as high as it's been in his 11-year big league career and he's coming off two straight playoff runs, so maybe he could teach these young White Sox a thing or two about playing winning baseball — he did close out Game 7 of the World Series last fall.

The biggest problem might be that he's not too far removed from different results when he played with the Pittsburgh Pirates, when his numbers weren't nearly as good as they got when he went to Houston. Would another change of scenery mean a different kind of performance?

What kind of contract Morton will get on the market remains to be seen, obviously, but it's kind of a mystery at this point, as he's coming off a couple great years but is getting up there in age when it comes to multi-year deals. He could be a fit for the White Sox should they want just a one- or two-year option while they wait for Kopech to return to full strength and for Dylan Cease to make his way to the major leagues. But should this recent success continue, he could be a valuable option on a White Sox team making the transition from rebuilding to contending, too.

2. Marwin Gonzalez

The White Sox have a bit of a quandary in that they are still waiting to find out what they've got in a lot of their young players. With so many prospects and even young players at the major league level yet to fully finish their development, it's tough to say where the holes on future White Sox teams will be. And that's made all the more difficult by the rash of injuries sustained by White Sox prospects in 2018.

A good way to plan for future unknowns is to have a guy you can plug in just about anywhere, and that's what Gonzalez is. During the 2018 regular season, Gonzalez played everywhere on the field besides pitcher and catcher: 73 games in left field, 39 games at shortstop, 32 games at second base, 24 games at first base, three games at third base, two games in center field and one game in right field. He played one game at designated hitter, too, in case you were wondering. He appeared at six different positions in 2017, when he finished in the top 20 in AL MVP voting. That versatility should make him a hot commodity this offseason.

The question marks come from Gonzalez's bat, which was excellent in 2017 but not nearly as good in 2018. After slashing .303/.377/.530 with 23 homers and 90 RBIs for the world-champion Astros in 2017, he got more playing time in 2018 and his numbers dropped to a .247/.324/.409 slash line, 16 homers and 68 RBIs for the AL runners up. So which batch of results would you get if you signed Gonzalez? That's the question facing teams this offseason. (To help assuage fears, however, Gonzalez just wrapped a solid postseason in which he batted .333 with a pair of homers, a pair of doubles and nine RBIs, not to mention a .389 on-base percentage.)

But for a team with as much unwritten future as the White Sox have, wouldn't it be nice to have a plan for every eventuality — and to have it all in the form of one guy? While Manny Machado and Bryce Harper grab all the free-agent headlines this winter, perhaps the White Sox could slip in and convince Gonzalez to help another transition from rebuilding to contending. He was a part of two 100-loss teams in 2012 and 2013 and along for the ride to the top of baseball's mountain. That's some good experience to have.

3. Dallas Keuchel

Now we arrive at Keuchel. Would the soon-to-be 31-year-old former Cy Young winner be a good fit for the rebuilding White Sox? Absolutely he would. Signing him to a long-term deal would not only solve a pitching problem in 2019 but it would provide a safety net should Kopech, Cease or whoever go through the to-be-expected growing pains that young players go through in their first tastes of the major leagues. He would be an anchor of future rotations with plenty of young arms around him.

Signing Keuchel — who has a combined 3.39 ERA and 278 strikeouts over the last two seasons — would be similar to the Cubs' signing of Jon Lester, a proven veteran climbing aboard a team heading toward a bright future, and his experience and talent could help them reach that future faster. Like Gonzalez, he experienced back-to-back 100-loss seasons in 2012 and 2013 and also got a World Series ring as the Astros completed their journey from the bottom to the top.

But being a good fit is only half the battle for the White Sox. A lot of other teams, including good ones capable of pitching a win-now roster, are going to be vying for Keuchel's services this winter. And while he might not be the No. 1 starting pitcher on the free-agent market — that's expected to be Clayton Kershaw, if he opts out of his current contract with the Los Angeles Dodgers — he's going to be no lower than the No. 3 starting pitcher on the free-agent market. Most of the contending clubs in the game are likely to have starting pitching on their shopping list, teams that can pitch present-day success and the ability to win a championship in 2019 against the White Sox promise of planned success down the road. And then there's the financials on top of that. Hahn has said the White Sox will have the financial flexibility to do what they need to do, but will it be enough to outbid baseball's biggest spenders?

Keuchel would obviously be a good fit for the White Sox. But the competition is going to be really stiff.

4. Tony Sipp

Sipp, a 35-year-old reliever who White Sox fans might remember from his days as a Cleveland Indian, was excellent for the Astros this season, posting a 1.86 ERA and striking out 42 guys in 38.2 innings during the regular season.

But while the White Sox could use bullpen help — their 4.49 relief ERA ranked 23rd out of 30 major league teams — that performance kind of elevates Sipp from the level of sign-and-flip guys they've acquired in recent seasons. Sipp might not be under the radar enough for the White Sox to take a flier, get a good few months and trade him away for a prospect.

Spending the kind of money Sipp might command on a 35-year-old reliever in a season where you're not expected to compete might not make for a good match.

5. Brian McCann

Yeah, the White Sox don't need Brian McCann.