Cubs

Cubs Talk Podcast: Willson Contreras Opens Up

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USA TODAY

Cubs Talk Podcast: Willson Contreras Opens Up

Willson Contreras sits down with Kelly Crull for an exclusive interview where the Cubs catcher takes full responsibility for his tough 2018 campaign, and tells us what he's learned from last year's experience (1:20). Then, an emotional Willson discusses the current social and political situation in his home country of Venezuela, and how he keeps his focus on the field with so much upheaval in his homeland (12:15).

Listen to the full podcast here or via the embedded player below:

Cubs Talk Podcast

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David Bote puts his sweet swing to use, assists two Cubs fans in gender reveal

David Bote puts his sweet swing to use, assists two Cubs fans in gender reveal

David Bote put his sweet, sweet swing to special use on Tuesday.

Prior to the Cubs’ Cactus League game vs. the Rockies, a couple of Cubs fans asked Bote to partake in their gender reveal. The duo brought a powder-infused baseball, asking Bote to take a hack to reveal whether they’re having a boy or girl.

The father-to-be tossed the ball to Bote, who smashed it open to unleash a pink cloud of powder — signifying the couple will have a girl. The 26-year-old infielder — who has two daughters himself — threw his arms in the air to celebrate.

No matter how you feel about gender reveals, you’ve gotta love the uniqueness of this one and Bote partaking in the special moment. Here’s to a healthy life for the baby! 

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Cubs' Albert Almora Jr. is off to a hot start in spring training

Cubs' Albert Almora Jr. is off to a hot start in spring training

The Cubs have only played three spring training games, and it’s dangerous to use spring results to predict regular season successes and failures. Still, it’s okay to acknowledge Albert Almora Jr.’s hot start in camp.

In two games, Almora is 4-for-4 with a walk, double, home run, four RBIs and four runs scored. That line is essentially equivalent to a single game in the regular season and could be turned upside down by the end of the week. But it’s a start for the 25-year-old who has struggled immensely at the plate for the last season and a half.

In his last 177 games (dating back to the second half of 2018), Almora holds a .235/.270/.347 slash line. The advanced stats paint an uglier picture: 58 wRC+, .261 wOBA and 52.2 percent groundball rate.

Last season was the most challenging of Almora’s young career. He hit .236/.271/.381 in 130 games with a 64 wRC+, .271 wOBA, -0.7 fWAR (all career worsts). On top of that, he was involved in a heartbreaking moment early in the season; an Almora foul ball struck a young girl at Minute Maid Park during a Cubs-Astros game in May.

Almora refused to blame his 2019 offensive woes on that incident, though it obviously played a part. He did admit that he was in a bad place mentally and used this winter to decompress. Almora also used it to make some adjustments to his swing and the changes are clear as day:

Pre-2020:

2020:

As MLB.com’s Jordan Bastian notes, Almora is now more upright in the box and his stance is more closed. His leg kick is less defined and he’s rotating his front leg far less than previous seasons. In short, he’s more direct to his swing and has more time to react in the box because he cut out a lot of his pre-swing movements.

RELATED: David Ross is wasting no time with Cubs' rotation competition

Almora said Monday he’s far from where he wants to be, pointing out the MLB season is a 200-day marathon. It’s too early to tell whether his simplified approach leads to sustainable success.

Small sample size be damned, Almora’s made noticeable adjustments. That’s the first step in his mission to get back on track offensively.

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