Cubs

Willson Contreras lays down the truth on his 2018 season: 'I didn't deserve to have a good year'

Willson Contreras lays down the truth on his 2018 season: 'I didn't deserve to have a good year'

Willson Contreras entered 2018 with 40/1 odds of winning the National League MVP.

There was talk — including some of his own words — he could step up as the greatest catcher on the planet right now.

He was also Joe Maddon's clear choice to be the Cubs' cleanup hitter to begin the year, providing protection in the lineup to Kris Bryant and Anthony Rizzo.

Yet he ended the season with an OPS 125 points below his 2017 mark and managed only 10 homers and 54 RBI in 474 at-bats a year after he clubbed 21 dingers and drove in 74 runs in 377 at-bats.

So what happened? 

The energetic 26-year-old catcher was brutally honest in talking about his game in a sitdown interview with NBC Sports Chicago's Kelly Crull early in spring training.

Contreras admitted he slacked off on his pregame routine as the year went on.

"I used to get to the ballpark, like I did in 2017, and I'd usually get on the elliptical or bike or stretch or lift," Contreras said. "To be honest, I didn't lift at all [as 2018 went on]. I came out of my routine completely. I didn't deserve to have a good year last year. That's what I told myself. I've learned from it, I took it as inspiration and now I'm here."

Contreras actually began the year pretty well, hitting .279 with an .818 OPS and 31 extra-base hits (including 7 homers) in the first half. That was enough to earn him a trip to the All-Star Game as the National League starter, where he homered in his first at-bat off Chris Sale.

Things cratered from there, as he hit just .200 with a .585 OPS in the second half, with only 11 extra-base hits in 56 games.

Many have wondered if Contreras simply wore down physically because he was playing too much and didn't get enough rest. He caught more innings than anybody in baseball last year.

But he insists that wasn't the issue and didn't have any injuries last year that contributed to his downturn.

Contreras believes he simply got complacent.

"Everything is easy when you're going well, when you're not thinking too much and hitting homers and doubles with guys in scoring position," he said. "I was too comfortable last year, to be honest. It kills me — I was like way too comfortable. I talked to my family and my wife about this.

"I didn't do my best on my routine because the season before, I hit 21 homers and I told myself, 'OK, if you hit 21 homers one year, you can do it again next year.' But it doesn't work like that.

"This game taught me that you have to keep working hard like you did the last year and don't get too comfortable because you're gonna fail and fail and fail. We learn and we move on."

The day the Cubs' season ended last fall, players talked about how the group may have gotten complacent at various points throughout the year — a point Theo Epstein emphasized in his season eulogy the following day.

Contreras really owned up to that on his end and a few weeks after the Cubs were knocked out of the playoffs, he got back to work. He knows working out and being in great shape doesn't guarantee him a good season in 2019 and he also understands he has work to do on the mental aspect of the game.

Maddon has preached to Contreras to "get back in the huddle" and bounce back after a bad moment instead of beating himself up about each little failure. 

"I tell him — and I mean it — he's the best talent there is out there at that particular position," Maddon said. "In 2017, the second half, before he got hurt, he was showing that. He absolutely was showing that. Then he becomes the All-Star National League catcher. The second half of last year was the anomaly moment that I really don't think you saw a great representation of him or anywhere near what he is. 

"We gotta get beyond that and I think we will. But it's the controlling of emotions and getting back into the huddle or moving on to the next play without having the previous play impacted."

One of Contreras' main goals for 2019 is to have more fun with the game. He believes he now has a better understanding that baseball is a game fraught with failure and wants to model his approach more like Ben Zobrist. The Cubs catcher admires the way the veteran goes about his business each day, regardless of his outing the night before.

Contreras also admitted he maybe got too caught up in his work as a catcher — defensively as well as calling a game and working with the pitching staff. 

"I know that I can be better," he said. "I know what I'm capable of on the field and off the field. I always reflect on myself — what did I do today? How much effort did I give on the game? How much effort did I give defensively? 

"I was so focused on my defense that I got too comfortable on the other side. It's a balance. You have to put the weight evenly and you have to worry about both sides."

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2019 MLB preview and predictions: How Cubs stack up against Reds

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USA TODAY

2019 MLB preview and predictions: How Cubs stack up against Reds

The National League looks as strong as ever, with as many as 12 of the 15 teams planning to contend in 2019.

The Cubs had a quiet winter, transactionally speaking, but almost every other team in the NL bolster their roster this offseason. 

But expectations haven't changed at the corner of Clark and Addison. After a disappointing finish to 2018, Kris Bryant and Co. once again have their sights set on another World Series.

With that, let's take a look at all of the teams that could stand in the way of the Cubs getting back to the Fall Classic:

Cincinnati Reds

2018 record: 67-95, 5th in NL Central

Offseason additions: Yasiel Puig, Matt Kemp, Derek Dietrich, Jose Iglesias, Sonny Gray, Tanner Roark, Alex Wood, Zach Duke, Kyle Farmer, Odrisamer Despaigne, Matt Bowman, Anthony Bass

Offseason departures: Homer Bailey, Billy Hamilton, Matt Harvey, Shed Long, Tanner Rainey, Robby Scott

X-factor: Sonny Gray

The 29-year-old right-hander looks to be in line for the Reds' Opening Day start, which somehow makes all the sense in the world and zero sense at the same time.

Gray might have the highest upside of any pitcher in the Reds rotation and he's certainly a lot more established than up-and-comer Luis Castillo. And with fellow newcomer Alex Wood expected to start the year on the injured list, it's easy to make the case that Gray would get the ball Opening Day.

On the other hand, he's coming off a season in which he posted a 4.90 ERA and 1.50 WHIP with the New York Yankees and was banished to the bullpen by the end of the year. Gray has had an up-and-down career, evidenced clearly by his season-by-season ERA:

2013: 2.67
2014: 3.08
2015: 2.73
2016: 5.69
2017: 3.55
2018: 4.90

He was an All-Star in 2015 and finished 3rd in AL Cy Young voting that same year, but then was a disaster the next season, posting a -0.3 WAR with the A's. 

He's still in his prime and a nice buy-low pickup for the Reds, who needed pitching any way they could get it. A move to the NL should help Gray in that he gets to face the pitcher's spot a couple times a game (until the league adopts, the DH, that is), but he's moving to an extreme hitter's park in Great American Ballpark and the NL is loaded with talent this year across every lineup in the league. 

If Gray can pitch like a front-of-the-rotation arm, the $38 million he's owed over the next four seasons will look like a hell of a bargain. If he can't, that's a hefty salary to pay for a mid-market franchise.

That being said, Gray doesn't have to pitch all that well to be considered a "front-of-the-rotation starter" by Cincinnati's standards. The Reds finished 24th in baseball in ERA last year and were 25th in rotation ERA (5.02). They ranked 29th in starter's ERA in 2017 and have not finished outside the bottom 10 in rotation ERA since 2014 when Johnny Cueto was still in town and Homer Bailey was actually good.

Projected lineup

1. Jesse Winker - LF
2. Joey Votto - 1B
3. Eugenio Suarez - 3B
4. Scooter Gennett - 2B
5. Yasiel Puig - RF
6. Scott Shebler - CF
7. Jose Peraza - SS
8. Tucker Barnhart - C

Projected rotation

1. Sonny Gray
2. Luis Castillo
3. Tanner Roark
4. Anthony DeSclafani
5. Tyler Mahle

Outlook

This is a much, much improved roster. That's not to say the Reds will win 90 games this year or even challenge for the NL Wild-Card, but they likely won't lose 95 games again, either. Realistically, we're talking about a team that will probably hover around .500 this year, but that would be a very welcome sight for fans given they haven't finished even close to a winning record since 2013.

Cincinnati's front office took on a bunch of salary to acquire Puig and Kemp, but also were able to shed some of Bailey's salary in the process and added some much-needed outfield depth and right-handed pop to the lineup. The rotation also has a complete makeover, with solid upgrades in Gray, Roark and Wood. None of the three are expected to contend for the NL Cy Young this year and Roark and Wood are free agents after 2019, but as we went over above, this rotation needed some serious help.

Even before the addition of Puig and Kemp, this Reds team had no trouble putting up some nice numbers on the scoreboard. Votto is one of the best hitters in the game and led the NL in on-base percentage for the third consecutive season last year. His power took a preciptous dip (down to 12 homers and 67 RBI after going for 36 and 100 in 2017), but he makes outs at a ridiculously low rate and sets the table for an underrated middle of the order.

Suarez and Gennett combined for 57 dingers and 196 RBI a year ago and now Puig and Kemp are joining the fray. Dietrich and Iglesias were nice buy-low additions for depth, as Iglesias is one of the best defenders in the game while Dietrich is a lefty bat that can play all over the diamond. 

The Reds also have some nice up-and-comers to be excited about in that lineup, between 24-year-old Jose Peraza and 25-year-old Jesse Winker, plus top prospect Nick Senzel who could force his way to the big leagues very soon. Winker is slated for the leadoff role with his .397 OBP in 471 career MLB plate appearances. Peraza hit .288 with some surprising pop (14 homers, 31 doubles) a year after disappointing with a .259 average and only 18 extra-base hits. Senzel, 23, is a consensus Top 10 prospect who has a career .314/.378/.509 slash line in the minors.

The most underrated area of this Reds roster, however, is the bullpen.

Raisel Iglesias is an elite closer who has blown just 6 saves in 64 chances the last two seasons. Jared Hughes is their top setup guy and Cubs fans should be very familiar with him, since he's pitched his entire 8-year MLB career in the NL Central (first with the Pirates from 2011-16 and then with the Brewers in 2017 before joining the Reds last year). He had a 1.94 ERA last year and sports a 2.69 mark for his career. Veterans David Hernandez and Duke are solid and former top prospect Amir Garrett could be ascending. Even failed starters Michael Lorenzen and Matt Wisler are OK options for first-year manager David Bell.

The Cubs play the Reds 19 times this year and went just 11-8 against their divisional rival last year when they were a 95-loss team. It will be a tougher road for the Cubs to turn in even the same 11-8 record this year and don't be surprised if the Reds finish with better team-wide offensive numbers than the Cubs, even with a healthy Kris Bryant.

Ultimately, the Reds probably don't have enough good starting pitching or overall depth to be legit contenders in the division, but crazier things have happened in this game. From a Cubs' perspective, the Reds potentially flirting with a .500 record is just more fuel to the fire that Joe Maddon's squad has their work cut out for them in a year of reckoning.

Prediction: 5th in NL Central

All 2019 previews & predictions

San Francisco Giants
Arizona Diamondbacks
San Diego Padres
Colorado Rockies
Los Angeles Dodgers
Miami Marlins
New York Mets
Atlanta Braves
Philadelphia Phillies
Washington Nationals
Cincinnati Reds
Pittsburgh Pirates
St. Louis Cardinals
Milwaukee Brewers

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19 for '19: How much will a renewed focus on vocal leadership help the Cubs?

19 for '19: How much will a renewed focus on vocal leadership help the Cubs?

Early on in Spring Training, Cubs' SS/2B/tag wizard Javy Baez made headlines with this quote: 

"I think it's the little things," he said. "Last year, I didn't run full speed to first base and I would get back to the dugout and no one would say anything. This year, if I don't do it, someone will hopefully say something and it's not to show you up, it's to make our team better."

It's a noteable bite, but not exactly surprising; Joe Maddon has a history of publicly taking players to task over hustle issues - just ask Wilson Contreras (or Baez or Jorge Soler or BJ Upton or Delmon Young). 

The Cubs undoubtedly struggled with accountability and communication last year. It was not the largest issue on their plate, (and it won't be this year) but the team had leadership issues that needed to be addressed. 

The good news, at least, is that the Cubs are *more* than prepared to have someone step up. Jason Heyward proved that in 2016. Jon Lester was forged in the fire of fried chicken and beer. Anthony Rizzo's consistent excellence on and off the field commands a certain level of respect. That's not even mentioning Cole Hamels -- whose $20 million option would have been less of a no-brainer if not in some part for his leadership -- Ben Zobrist, and new addition Daniel Descalso. Their lineup on any given day is going to feature a half-dozen guys that other teams would love in leadership roles. 

Veteran leadership is a hard thing to quantify. There's absolutely value in it - the term pro's pro is trite beyond belief, but it didn't show up out of thin air. With that said, for every pro's pro there's a Mike Matheny out there, deploying Bud Norris to spy on the rest of the clubhouse. Being a veteran doesn't make you a leader, and there's a certain danger in expecting anyone who's ever seen a playoff game speaking up at the first sign of trouble. If the wrong person -- and for the sake of this exercise let's give him some random name like Jonathan Papelbon -- takes discipline into his own hands, you end up on the floor of the dugout getting choked out. 

Ultimately, the biggest motivator for "correct" behavior is winning. When you're winning you're having fun, and when you're having fun, admiring a double against the Reds in September maybe isn't a Capital Offense. 

There's not going to be some overhaul in clubhouse vibe, though; a tight ship just isn't Joe Maddon's style. But as the Cubs' current window begins to start looking smaller, it stands to reason that the urgency to bust tail on every play would increase. The Cubs have what it takes to self-police a clubhouse - the bigger question is who's up to the task, and how they'll go about it. 

The complete 19 for '19 series:

19. Who will be the Cubs' leadoff hitter?
18. Who's more likely to bounce back - Tyler Chatwood, Brian Duensing or Brandon Kintzler?
17. How different will Joe Maddon be in 2019?
16. Can Cubs keep off-field issues from being a distraction?
15. How can Cubs avoid a late-season fade again?
14. Is this the year young pitchers *finally* come up through the system to help in Chicago?
13. How much will Cubs be able to count on Brandon Morrow?
12. How does the Addison Russell situation shake out?
11. Will Willson Contreras fulfill his potential as the best catcher on the planet?
10. Will the offseason focus on leadership and accountability translate into the season?
9. Will payroll issues bleed into the season?
8. Will Javy Baez put up another MVP-caliber season?
7. Will Jon Lester and Cole Hamels win the battle against Father Time for another season?
6. What should we expect from Kris Bryant Revenge SZN?
5. Do the Cubs have enough in the bullpen?
4. What does Yu Darvish have in store for Year 2?
3. Are the Cubs the class of the NL Central?
2. Is the offense going to be significantly better in 2019?
1. How do the Cubs stay on-mission all year?

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