Preps Talk

Pirates capture Proviso West tournament title

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Pirates capture Proviso West tournament title

By Patrick McGavin
YourSeason.com

Keith Carter powered No. 2 Proviso East to a double-digit first-quarter lead and proved the difference Friday in a 68-55 victory over No. 13 New Trier in the title game of the Proviso West Holiday Tournament. Carter scored 15 points and had three steals and two blocks as Proviso East captured its first Proviso West championship in 20 years.I just wanted to spark the offense at the start, said Carter, the tournament MVP. He nailed a three-pointer and converted a three-point play as the Pirates (11-0) used a 9-1 run in seizing a 23-10 lead after the first quarter.I think Keith has solidified his status as one of the top point guards in the state with the way he played this tournament, first-year Proviso East coach Donnie Boyce said.New Trier settled down and stormed back behind the play of guard Jordan Thomas. He nailed two three-pointers, including one of the glass, in scoring 12 second-quarter points that pulled the Trevians (12-2) within 32-30 at the break.I told them at halftime theres a reason both of these teams are here, and not to panic, Boyce said.Connor Boehm scored 16 points and grabbed seven rebounds for the Trevians. Carter and guards Paris Lee and Paris Burns helped the Pirates open the third quarter with a 10-2 run that extended the lead to 42-32. Lee scored 10 of his game-high 17 points in the fourth quarter. Junior forward Sterling Brown recorded a double-double with 15 points and 12 rebounds. Brown scored consecutive baskets for a 48-38 Pirates lead late in the third. Thomas, who scored 15 points, ended the quarter with a runner in the lane that pulled the Trevians within 48-41.The Pirates ended like they started, with a 14-6 run.It is the teams first tournament title since the 1991 team, whose members included Boyce, captured its second consecutive title. Its an amazing feeling to win it as a player and then come back in my first year as a coach and also do the same, he said.Austin Angel and David Cook scored 12 points each for New Trier. Were a pretty good team, New Trier coach Scott Fricke said. We just allowed too many easy baskets at the start and the end of the game.

43 Days to Kickoff: Shepard

43 Days to Kickoff: Shepard

NBCSportsChicago.com preps reporter "Edgy" Tim O’Halloran spotlights 100 high school football teams in 100 days. The first 75 team profiles will focus on teams making strides across Chicagoland and elsewhere in the state. Starting Aug. 5, we’ll unveil the @NBCSPrepsTop 25 Power Rankings, leading up to kickoff on Friday, Aug. 30.

School: Shepard

Head coach: John Rone

Assistant coaches: Vincent Holmes, Andy Schindel, Chris Lewis, Justin Harris and Mark Thomas

How they fared in 2018: 8-3 (5-1 South Suburban Red Conference). Shepard made the Class 6A IHSA state football playoff field, defeated Springfield and then lost to Normal West in second round action.

2019 regular season schedule:

Aug. 30 vs Leyden
Sept. 6 vs St Francis
Sept. 13 @ Reavis
Sept. 20 @ Evergreen Park
Sept. 27 @ Eisenhower
Oct. 4 vs Oak Lawn
Oct. 11 @ Lemont
Oct. 18 vs Richards
Oct. 25 vs Argo

Biggest storyline: Coach Rone’s first season was a success. Can the Astros make another state playoff run in 2019?

Names to watch this season: LB Matthew Hightower (Sr.), WR/DB Jalen Smith (Sr.)

Biggest holes to fill: The Astros welcome back six returning starters back on defense, but they will feature nearly an entire starting offense with very limited experience.

EDGY's Early Take: Head coach John Rone was able to get the Astros into the  playoffs in his first season in charge of the Shepard program. It was also the fourth straight playoff appearance for the school. The Astros always have plenty on hand in the skills department. But the defense may need to carry a talented —but younger— offense. If the pieces can gel, they can challenge for another IHSA state playoff appearance.

Kyle Ryan's emergence is coming at exactly the right time for Cubs

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AP

Kyle Ryan's emergence is coming at exactly the right time for Cubs

With the MLB trade deadline two weeks away, bullpen help figures to be on the Cubs' wish list.

But thanks in part to Kyle Ryan's emergence, the Cubs don't absolutely need that reliever to be left-handed (though it would probably be ideal).

The Cubs began the week with three southpaws in their bullpen, but at some point this weekend, Ryan may be the lone lefty remaining. Mike Montgomery was traded to the Royals late Monday night and with Carl Edwards Jr. progressing in his rehab (he threw again Tuesday), he might take Randy Rosario's spot in a couple days. 

The Cubs like Edwards against lefties and they also feel confident in Pedro Strop against either handed hitter when he's on. But Ryan has worked his way into Joe Maddon's Circle of Trust and is currently the only lefty residing there.

That's not to say the Cubs don't need another reliable southpaw in the 'pen, but Ryan looks like he's going to get some big outs for this team down the stretch.

"He's done a great job for us since he's been here," Jon Lester said of Ryan last month. "I don't think he gets enough credit for what he's been able to do."

Ryan impressed the Cubs with his work as a multi-inning reliever in Triple-A last season and turned heads again in camp this spring. Still, Rosario made the Opening Day roster over him, though Ryan got called up on the team's season-opening road trip and made his first appearance on April 6.

Since then, he's been a mainstay while Montgomery battled injury and ineffectiveness, Rosario and Tim Collins have bounced between Triple-A Iowa and Chicago and veteran Xavier Cedeno's time off the injured list was short-lived.

Ryan looked to be finding his way throughout his first month in the bullpen, but after his infamous "freeze" moment against the Marlins, he endured some struggles (7 runs allowed on 12 hits in 7 innings from May 8 through June 1).

He's righted the ship since then, permitting only 1 run over his last 17 appearances (14 innings) and lowering his season ERA to 3.21 to go along with a 1.31 WHIP and 33 strikeouts in 33.2 innings.

A big part of that recent success can be tied to Ryan's increased improvement against left-handed hitters. 

Lefties hit .344 with a .405 on-base percentage off Ryan through June 5. But since then, Ryan has surrendered only 3 hits — all singles — and zero walks to the 19 left-handed hitters he's faced (.158 AVG).

He credits part of that turnaround to working on a changeup, which he thinks has helped lock in the "feel" of all his other pitches as well as his mechanics. 

As he works to add a new pitch to his repertoire, Ryan has leaned on Cubs bullpen coach Lester Strode and pitching coach Tommy Hottovy for assistance, while also picking the brains of veterans like Cole Hamels, Kyle Hendricks and Brad Brach who have all thrown changeups for quite a while.

But even with all that work, he still hasn't resorted to using the changeup much in games. The pitch is so foreign that it's still being picked up as a sinker, including on the Wrigley Field video board Sunday when he threw one in his inning of work.

"Eventually, I'm gonna find the changeup and it's gonna be a comfortable, confident pitch," Ryan said. "But I do think it's gotten me behind all the rest of my pitches and it's maybe a little bit better feel for everything. It's gonna stay where it is for a while. I'm gonna keep trying."

Ryan said one of the things he likes about the changeup is that it can eventually be a nice weapon because it "goes in the opposite direction" of all his other pitches.

We'll see if the new pitch can ever become a factor for the 27-year-old. But if it's helped lock in his other pitches, that's great news for the Cubs, especially as they look to fortify their bullpen this month.