Bulls

What's next as Bears head into offseason down time?

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What's next as Bears head into offseason down time?

The Chicago Bears put the finishing touches on their off-season workouts with one last mini-camp starting today that's scheduled to conclude on Tuesday. Then what?

Everyone assumes players and coaches go their separate ways searching for quality down time with friends and family prior to training camp. That really is not the case at all.

For coaches, the six weeks leading up to training camp is their most significant time off. They have already prepared for training camp by writing up the install schedule before they depart on vacation. It is well-deserved family time, because coaches have been busy since the 2011 season ended. They have broken down all film which includes players, opponents, free agents and draft prospects. Coaches have also diagnosed changes for 2012 like positional changes, philosophy and playbooks. They will soon be grinding again upon their return.

This is a coachs best opportunity to experience quality family time since the 2011 season concluded. Coaches do come back re-energized for training camp in late July.

Players are a different story. They have been building a base since the off-season workout program started. It's really not a time to destroy that foundation, but rather to build upon it. A player can always get stronger, faster and quicker.

It's also a good time to cover areas of the playbook that were a struggle during OTAs. I just know from my playing experience, time off prior to training camp was spent picking up the pace, not a time for rest and relaxation. Six weeks for family and friends were already utilized after the last game. Its really a good time for players to get honed in giving themselves the best opportunity to make the roster in the fall.

If a player is worth his salt, this time is best-used to prepare mentally and physically for not only training camp, but also the entire season. If players have, then training camp will not be stressful nor will it be a struggle at all.

Report: Bulls sign former Arizona Wildcat Rawle Alkins to two-way contract

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USA TODAY

Report: Bulls sign former Arizona Wildcat Rawle Alkins to two-way contract

A report on Sunday from Shams Charania of Yahoo Sports indicated that the Bulls have agreed to a two-way contract with former Arizona Wildcat Rawle Alkins. 

The 6'5'' guard was a teammate of Lauri Markkanen on the 2017 Wildcats, and many expected him to be a potential lottery pick after showing off the all-around skill set that also made him the top player in the state of New York in high school.

After going undrafted, Alkins played for the Toronto Raptors Summer League team, where he put up 9 points, 4.67 rebounds, and 2 assists per game. In the six  Las Vegas Summer League games he played in, Alkins shot poor from the field (37 percent) and the free throw line (62.5 percent), but he knocked down his 3-pointers, shooting 43.9 percent on a healthy 3.5 attempts from deep per game. 

There is an obvious fit on the Bulls for a player like Alkins. He was a career 36.5 percent 3-point shooter in his two college seasons, and has the physical profile of a great wing defender at the NBA-level. Alkins has a 6'9'' wingspan, and at a listed 220 lbs., it is easy to see him having the potential to guard four-to-five different positions on the floor. At this stage of the rebuild, the Bulls could really use as many of the coveted "3-and-D" wings as they can get. And there are some, like, The Ringer's Chris Vernon, who think that Alkins has the potential to become a glue guy.

Alkins will be a fan favorite wherever he plays. You want a Marcus Smart, Tony Allen, or P.J. Tucker–type player when you need a big play in a big game. I see that with Alkins.

-The Ringer's Chris Vernon 

The nature of the two-way contract means that Bulls fans will to catch some Windy City Bulls games to see Alkins in action. But much like Antonio Blakeney last season, we could see Alkins make an instant impact in the G League and get a call-up sooner than later, especially if the Bulls decide to move on from veteran Justin Holiday.

Either way, the pick up is a shrewd move by the Bulls front office. Alkins is a well-rounded, defense-first player who will be joining a young roster overstocked with scoring talent, but thin on defenders capable of guarding on the perimeter or executing a switching defense at a high level.

Matt Carpenter giving the Cubs Daniel Murphy PTSD

Matt Carpenter giving the Cubs Daniel Murphy PTSD

Say the name Daniel Murphy around Cubs fans (who have been around since before they won the 2016 World Series) and expect a dirty look or shade of some sort.

What Murphy did to the Cubs in the 2015 National League Championship Series still haunts the fanbase, even if they did end the championship drought the following fall.

Now, the Cubs are seeing it again and their PTSD is in overdrive.

St. Louis infielder Matt Carpenter has been on an unreal tear of late, setting Cardinals franchise records in the process.

Throughout this five-game series at Wrigley Field, Carpenter is 9-for-16 with 6 homers, 10 RBI, 8 runs scored, 3 walks, a pair of doubles and a bunt single to lead off Sunday's game against the Cubs' shift.

"We're seeing this guy probably at his best moment in his life as a baseball player," Joe Maddon said. "My god. We saw it a couple years ago in the playoffs. We're seeing it all over again.

"Similar kind of a swing, not missing anything. It's pretty impressive."

In that 2015 NLCS, Murphy — then with the New York Mets — homered in all 4 games while hitting .529 with a 1.850 OPS, driving in 6 and scoring 6. 

To put that in perspective: The Cubs scored only 8 runs as a team in the 4 games.

Maddon and the Cubs don't know what to do to get Carpenter out right now, so they've resorted to walking him whenever possible, like in the second inning Sunday when they just dealt out a free pass to the Cardinals infielder with runners on second and third and two outs.

They also tried out a funky shift in the seventh inning Sunday, with Kris Bryant as a fourth outfielder in left-center, Addison Russell as the only defender on the left side of the infield and Javy Baez playing on the grass in shallow right field. It worked, as Carpenter grounded it to Baez for a routine out.

Beyond that, all the Cubs can do is hope time eventually wears Carpenter down. After all, nobody can stay this hot forever.

Even though Carpenter and the Cardinals are leaving town after Sunday's game, these two team square off against each other again next weekend for the final series in St. Louis.

"For them, it's a blast to watch," Maddon said. "Give the guy credit. What he's working right now is unique. The last time I saw it was Daniel Murphy. 

"Before that, I think, was Barry Bonds in the World Series in 2002. Playoffs with Murphy a couple years ago, where the guy — every pitch that is thrown — he's on time, he's on balance with a forceful swing that looks like the ball can go out of the ballpark every time. Bonds, Murphy and now him."

That's some serious company to be in.

So what's led to this insane stretch from Carpenter?

Maybe it's the salsa.

When told about that theory, Maddon laughed and said:

"Listen, that makes total sense to me. Can he send a jar over here, please?"