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Indiana using unique offseason workout methods

Chris Jones, Nick Zeisloft

AP Photo


Some media had the chance to speak to Indiana players like wing Nick Zeisloft and forward Emmitt Holt and the duo broke down how the Hoosiers are training this offseason. In a story from Justin Albers of, Zeisloft and Holt talk of doing hot yoga and also using elevation masks to limit the amount of oxygen intake during workouts.

Holt has added 10 points and Zeisloft has also been at Indiana for his first full summer to try to improve his game. The duo is doing yoga for the first time to improve flexibility and they’re also lifting weights and working in a sandpit to train.

The story also speaks about Indiana coming together as most of the roster is there working together this offseason and the Hooisers are hoping to be a major contender in the Big Ten this season. While stars like James Blackmon and Yogi Ferrell are key, the role players like Zeisloft and Holt getting better would take some pressure off of freshman big man Thomas Bryant on the interior.