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Watch VCU go through Navy SEAL training (VIDEO)

Shaka Smart



VCU’s developed a reputation for being one of, if not the best-conditioned program in the country under Shaka Smart.

One of the reasons for that is their intense off-season training regimen, which you can watch here. It will make you feel lazy, I promise.

Another thing that the Rams do during the offseason is Navy SEAL training, a team-bonding program that teaches the Rams how to fight through physical and mental adversity. They released a mixtape, if you will, of their SEAL training on Tuesday: