Eagles

Eagles' vets warn about Super Bowl nonsense

usa-legarrette-blount-eagles-nfc-championship.jpg
USA Today Images

Eagles' vets warn about Super Bowl nonsense

They've never experienced anything like it before, and they never will again.

The Super Bowl and the week leading up to it are like nothing else in sports. Or on Earth.

It's seven days of insanity, and the Eagles' numerous Super Bowl veterans have been counseling the rest of the team since the NFC Championship Game victory not only on what they're about to face but also how to deal with it.

"They might think it's going to be like a bowl game," Torrey Smith said. "But it's nothing like a bowl game."

The Eagles spent the last week practicing in the relative calm of the NovaCare Complex in South Philly. On Sunday, the team travels to Minneapolis for a week of hype leading up to Super Bowl LII at U.S. Bank Stadium a week later.

"There's a lot going on," said Corey Graham, who won a Super Bowl with the Ravens in 2012. "A lot of parties. A lot of shows, events. Your family wants your time. They want to enjoy it with you. Everyone's always calling you for this and for that. 

"You have to try to avoid all that. If you're not a strong-minded person and don't know how to say no, you can get caught up in it. You have to realize why you're there. You're there for a football game. You're not there to enjoy it. 

"You're not there to be out there partying and going to all that nonsense. The better you are at understanding the main purpose, the better off you'll be."

Smith and Graham are among six Eagles on the 53-man roster who've played in a Super Bowl: Smith, Graham and Donnell Ellerbe with the Ravens, LeGarrette Blount and Chris Long with the Patriots, Malcolm Jenkins with the Saints and Will Beatty with the Giants. Chris Maragos, who's on injured reserve, won one with the Seahawks. 

Doug Pederson has used most of those guys in the past week to address the players, both as a group and individually, to share their wisdom and experience.

“You’ve got to be a professional," Blount said. "I told the young guys that you've just got to be a professional. It’s hard to control your emotions. 

"As rookies and stuff, even if they’ve played in a national championship, they still haven’t played in a game of this magnitude. It’s tough. It’s a long week, and you’ve just got to control your emotions.

“There’s going to be a lot of distractions as far as family and friends and media. You’ve got to put all that in the drawer, toss all that aside for however long it takes us to prepare for this game. 

"Don’t worry about anything that’s going to cause you any stress or any kind of emotional backup. Whatever it might be, you just put it away and focus 100 percent on this game."

Maragos said one positive that's come out of his season-ending knee injury is his ability to see the big picture in a way the guys on the active roster can't.

"Unfortunately, I'm not playing, but I'm grateful to have the opportunity to see things from a broader perspective," Maragos said. "All these guys are narrowed in on their job and what they're doing and maybe I can really give these guys a different viewpoint, having been through it.

"Just give these guys a foreshadowing of what's to come. 'Hey, listen, on this day, expect this, on this day, expect that.' Trying to give them the ability to kind of see things ahead of time, so they're a little bit more prepared when they get there."

Media Night is Monday night at Xcel Energy Center in St. Paul. Tuesday through Thursday, there will be extensive media obligations at the Mall of America in Bloomington. Friday and Saturday everything shuts down. Sunday is game day.

It will take forever to get here.

"Don't get caught up in all the stuff that's going on outside," Graham said. "Don’t get caught up with your family and all the festivities and all the nonsense. Keep it exactly the same way it is when you're at home. 

"Normal work week. If you normally get your message on Tuesday and your chiropractor on Wednesday and all that stuff, keep it the same. Don't do anything different. 

"Obviously it's an important event and a great time for you and your family, but don't get caught up in the nonsense. You can enjoy it afterward. You’ve got to focus on the task at hand because with the Super Bowl, if you're not winning, it's a waste of time."

Eagles injury report: A few key players miss another day of practice

Eagles injury report: A few key players miss another day of practice

Updated: 4:27 p.m.

For the second straight day, the Eagles were without three of their most important skill position players as they prepare to face the Lions on Sunday afternoon. 

Alshon Jeffery, DeSean Jackson and Dallas Goedert, who were all listed as “day to day” by Doug Pederson on Wednesday, did not practice Thursday. The Eagles actually held a real practice Thursday after a walkthrough the day before. 

It doesn’t seem likely that any of those three will play against the Lions. 

Because the Eagles had a walkthrough on Wednesday, yesterday’s injury report was an estimation. Here's today's: 

Did not practice: 

Alshon Jeffery (calf), DeSean Jackson (abdomen), Dallas Goedert (calf), Corey Clement (shoulder), Tim Jernigan (foot), Jordan Mailata (back), Johnathan Cyprien (knee) 

Limited: 

Kamu Grugier-Hill (knee), Rudy Ford (hamstring) 

Full: 

Nate Sudfeld (wrist), Derek Barnett (shoulder), Fletcher Cox (toe), Nathan Gerry (knee, calf)

Good news for Grugier-Hill, who is taking part in his first real practice since spraining his MCL in August. It’s probably more realistic to expect him to return to action next Thursday night in Green Bay. 

More good news that Barnett, Cox and Gerry were full participants today after being limited to begin the week. 

Cyprien was the only player who was limited to begin the week and didn’t practice Thursday. 

Mailata worked out on a side field today, as did Jalen Mills (foot), who is still on the PUP. Mills won’t be eligible to return until Week 7. 

Click here to download the MyTeams App by NBC Sports! Receive comprehensive coverage of your teams and stream the Flyers, Sixers and Phillies games easily on your device.

More on the Eagles

NFL trade rumors: Eagles definitely in the mix for Jalen Ramsey

NFL trade rumors: Eagles definitely in the mix for Jalen Ramsey

The Jalen Ramsey trade winds are blowing strong and the Philadelphia Eagles appear to be in the mix.

Our very own Dave Zangaro wrote about why the Eagles should absolutely kick the tires on Ramsey earlier in the week and not a lot has changed there.

A number of national NFL writers continue to toss the Eagles' name around as a team that could be a landing spot for Ramsey if Howie Roseman chooses to engage. Here's a quick roundup of the latest rumblings regarding the talented but often irksome corner.

Ramsey is expected to play this evening on Thursday Night Football for the Jacksonville Jaguars. The NFL Network's Ian Rapoport said today that, "tomorrow is a more likely target date for a Jalen Ramsey trade."

CBS Sports' Jason La Canfora said yesterday that the Friday report is "the most artificial deadline in the history of artificial deadlines. There's one deadline, it's Week 9, the trade deadline."

La Canfora points to three teams, "The sense that I'm getting from GMs and personal directors are the Kansas City Chiefs, the Seattle Seahawks, and Philadelphia."

He goes on to say that Jacksonville wants two first-round picks but whether they get that sort of return remains to be seen given their cards are all already on the table and their hand is somewhat forced. Still, Ramsey is an incredible talent that will come at a very steep price.

NBC Sports' Peter King echoed some of those sentiments in a tweet today which again puts Philly right in the hunt for Ramsey. "Roseman unafraid, can offer 1+3+SJones," he wrote in a tweet.

I assume that's a first, a third, and Sidney Jones to get the deal done. Would the Philly fanbase be OK "giving up" on Jones so early in his career when he hasn't had a ton of time to show what he's capable of when healthy? If it lands Ramsey, I'd guess so.

Finally, King adds that inquiring teams would want to talk to Ramsey's agent about a new deal which makes total sense if landing him would come at such a big price.

Thursday Night Football should be interesting this evening when Ramsey's Jags take on the Tennessee Titans on national TV. You know Birds fans will be watching for any drama. 

Click here to download the MyTeams App by NBC Sports! Receive comprehensive coverage of your teams and stream the Flyers, Sixers and Phillies games easily on your device.

More on the Eagles