Flyers

Flyers call up Morgan Frost, send Carsen Twarynski to Phantoms

Flyers call up Morgan Frost, send Carsen Twarynski to Phantoms

Updated: 3:22 p.m.

VOORHEES, N.J. — Here comes Morgan Frost.

The Flyers called up the playmaking center Monday from AHL affiliate Lehigh Valley and sent Carsen Twarynski to the Phantoms.

Frost, an exciting 20-year-old prospect who the Flyers selected in the first round of the 2017 draft, had 12 points (five goals, seven assists) in 16 games with Lehigh Valley.

Over his final two OHL seasons with the Sault Ste. Marie Greyhounds, Frost put up 221 points (79 goals, 142 assists) and a plus-103 rating in 125 regular-season games.

He is expected to make his NHL debut Tuesday when the Flyers play the Panthers in Florida (7 p.m. ET/NBCSP) and will wear No. 48.

Frost received the news Sunday from Phantoms head coach Scott Gordon.

"To be completely honest with you, I was pretty surprised," Frost said Monday after Flyers practice. "I wasn’t really expecting it, I was just hanging out with [Isaac Ratcliffe] playing video games on an off day. Got that call, I saw Gordo’s name, I thought of a couple things before I answered the call. Answered it and it was a nice surprise.”

The first person he broke the news to was his dad Andy Frost.

"I FaceTimed my dad after," Frost said. "I don’t even know if he’s ever used FaceTime before. I think it was more sufficient that I FaceTimed him instead of called him.

“It was really special.”

Frost will play center, which allows Claude Giroux to play first-line left winger, where he’s had career-best success (see weekly observations). Frost will be between Giroux and Travis Konecny (more on lineup here).

"They’re giving me an opportunity here," Frost said. "Playing with two amazing players, so I’m really excited for that.”

How long could Frost be here? His play could dictate that, but Scott Laughton (broken finger) is nearing his return from long-term injured reserve. Laughton could be back as soon as Saturday's game against the Flames.

Nonetheless, Frost is getting his first shot.

 

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2019-20 Flyers season grades: Matt Niskanen

2019-20 Flyers season grades: Matt Niskanen

The 2019-20 NHL regular season has concluded and the next time the puck drops will officially kick off the race to the Stanley Cup. The Flyers are hungry and ready to battle it out, but that is thanks to the hard work from back in October. 

In an End to End series, NBC Sports Philadelphia’s Brooke Destra, Katie Emmer, Joe Fordyce and Jordan Hall will be grading players based on individual performances. 

Today we will be looking at Matt Niskanen.

Destra

I’m not going to lie — I fell under the category of not fully understanding the trade for Niskanen during the offseason in a one-for-one deal, sending former Flyer Radko Gudas to the Capitals. At the time, the most appealing aspects about the deal were recognizing the level of veteran experience Niskanen was going to bring to the blue line and his extensive résumé when it came to the playoffs. 

Now, with his first regular season as a Flyer officially at an end, it’s safe to say he was an absolute steal. Way to win a trade, Chuck Fletcher. 

Not only did he post 33 points (eight goals, 25 assists), making him the second-best defenseman in points on the team, but he elevated his partner Ivan Provorov to new heights in his career as well. The duo built such powerful chemistry on the ice and Niskanen provided the skill set needed to help Provorov hone in on his talent.  

There couldn’t have been a better fit for the Flyers and Provorov. Whatever Niskanen’s next steps are in the NHL, let’s hope he wants to stay in Philadelphia for a little while longer. 

A+ for Niskanen — not bad for his 13th season in the league. 

Emmer

The Flyers went from averaging the third-most goals against per game (3.41) and a minus-37 goal differential in 2018-19 to then tying for the seventh-fewest goals against in the league and drawing a plus-36 goal differential this season. A major key for that success was Niskanen.

Niskanen had a lasting impact throughout the regular season on special teams. Most notably, the penalty kill, which he helped improve from 78.5 percent in 2018-19 (26th in NHL) to 81.8 percent (11th in NHL). His power play minutes were also impressive as the four goals scored on the man advantage were the highest in his career.

He brought leadership to the blue line and the dressing room and was a steady presence the Flyers and his defensive partner Provorov depended on throughout the regular season.

I give Niskanen an A.

Fordyce 

Niskanen, an experienced Stanley Cup-winning defenseman, came to the Flyers via trade for Gudas from the Capitals last offseason. His addition to the team added a veteran leader to the roster as well as a possible mentor for some of the Flyers' young defensemen. In his first season with the Flyers, he did both admirably.

Niskanen’s presence on that top defense pair with Provorov allowed Provorov to open up his game more and become a better overall player. Niskanen is a smart defenseman who is rarely out of position, and this allows Provorov as his defensive partner to freelance a bit more, which is one of the strengths of his game. Niskanen also has great puck skills from the point, getting pucks toward the net by pass or shot and creating opportunities. 

No-brainer, Niskanen gets an A.

Hall

What an acquisition by Fletcher. In the Gudas-Niskanen swap, the only other hit for the Flyers was salary related — obviously taking on Niskanen's $5.75 million cap hit as well as retaining 30 percent of Gudas' $3.35 million cap hit.

Niskanen made the trade unquestionably worth it for his new club.

Not only did the 33-year-old Stanley Cup champion significantly improve the Flyers at 5-on-5, on the power play and the penalty kill, but he also did wonders for the rebound of Provorov, a 23-year-old who had far too much on his shoulders last season.

Niskanen's winning pedigree has rubbed off on everyone. With eight goals and 25 assists, he also had a chance to crack 40 points for the second time in his well-established career before the regular season was cut short because of the coronavirus outbreak.

A well-deserved A for Niskanen.

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Flyers Talk podcast: Carter Hart's leash, team awards and NHL playoffs analysis

Flyers Talk podcast: Carter Hart's leash, team awards and NHL playoffs analysis

On the latest Flyers Talk podcast, NBC Sports Philadelphia's Katie Emmer and Jordan Hall discuss Carter Hart's leash, team awards and the return-to-play tournament.

From the 24-team madness to prospects and Oskar Lindblom, let's dive in:

0:55 — Scott Laughton is the most improved Flyer; who were the other candidates?

5:15 — Analyzing the length of Hart's leash in the 24-team tournament

14:30 — Six games a day in the 24-team tournament?!

19:15 — Which Flyers player will love the bubble setting the most?

24:05 What to make of the Wyatt Kalynuk decision

29:20 — Which prospect benefits most from Kalynuk's departure?

33:00 — Why the Flyers won't fret over the loss

36:00 — Lindblom, ring that bell! A special moment

Subscribe and rate Flyers Talk: Apple Podcasts | Google Play | Spotify | Stitcher | Art19 | YouTube

Click here to download the MyTeams App by NBC Sports! Receive comprehensive coverage of your teams and stream the Flyers, Sixers and Phillies games easily on your device.

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