Weight and see: The Boogie Cousins conundrum

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NBC Sports

Weight and see: The Boogie Cousins conundrum

DeMarcus Cousins is an enormous human being. 

He is listed at 270 pounds, making him one of the 10 heaviest players in a league of mountainous men. According to a recent CDC study, the average American male in his twenties checks in at 5-foot-9, 187 pounds -- a 6-foot-2 male is considered to be in the 95th percentile. Cousins is 6-foot-11, and nearly 100 pounds above the norm.

As Cousins returns from a ruptured Achilles on Friday night against the Clippers, the NBA world will be watching closely. How will he look? Will the Warriors play through him? How many minutes will he play? Will he be a liability? Will he be All-NBA again?

Those questions won’t be limited to just basketball people. The medical community will surely be keeping an eye on Cousins’ return simply because he is such a rare case study.

Even in the NBA, where the average height is 6-foot-7 and the average weight is 218 pounds, there aren’t many examples of players as large as Cousins returning to play at a high level. And if they are that large, they aren’t All-NBA players. And even if they were All-NBA players, they aren’t returning to a team looking to win a third straight championship.

What’s at stake isn’t just the Warriors’ chances at a three-peat. Cousins is a free agent this summer. The key to maximizing both may be one simple variable: Cousins’ weight. 

Cousins’ weight and conditioning have been a talking point throughout his basketball career. At Kentucky, he was listed at 292 pounds by DraftExpress. He ballooned to 308 pounds by the end of the 2015-16 season, per Basketball Insiders’ Steve Kyler, before trimming down to 275 ahead of Team USA camp in the summer of 2016. 

“He’s gotten in unbelievable shape for this,” Team USA coach Mike Krzyzewski said of Cousins that summer.

His weight again swelled during the 2016-17 season around the time of the blockbuster trade from Sacramento to New Orleans. That following summer, he wanted to shed some pounds, so he hired a new personal chef and dedicated himself to yoga.

“I kind of let myself go in the second half of the season last year,” Cousins told NOLA.com in August 2017. “I got in a place where I didn’t really want to be.”

Cousins lost a bunch of weight to prepare for the 2017-18 Pelicans’ up-tempo pace, though he didn’t specify how many pounds he lost, telling ESPN: “I don’t know. I really don’t know. I lost a lot of weight.”

The funny thing is, despite the obvious body transformations, Cousins’ weight never wavered in his team’s official media guides over the years. His weight was listed at exactly 270 pounds for every season -- in Sacramento, in New Orleans and now, in Golden State. Hardly anyone around the league believes that to be an accurate figure. Just like his teammate Kevin Durant’s height of 6-foot-9.

But Cousins’ weight will be critical during his return from the Achilles injury. According to proprietary research done by the Sports Medicine Analytics Research Team (SMART) and obtained by NBCSports.com, one factor stood out in NBA players’ ability to return to pre-Achilles-tear levels: Weight loss.

The study looked at 40 Achilles tears in the NBA and tracked each player’s performance after surgery. Some went well. More did not. But of the list of positive outcomes, all but one case was associated with weight loss.

It’s not clear how much weight Cousins lost during his Achilles rehab, if any. While there were a slew of articles detailing his weight loss during the 2017 offseason, that hasn’t been a focal point this time around. The Warriors’ media guide lists him at 270 pounds, the same as it was in Sacramento.

The post-Achilles study found that no players above 285 pounds were able to return to greater than 70 percent of their PER or scoring average after injury. No players above 285 pounds were able to play more than 66 percent of their games or have performance levels within 50 percent of their prior level.

Dr. Richard Ferkel of the Southern California Orthopedic Institute estimates that he’s operated on over a dozen Achilles tears of NBA players in his medical career. Cousins was one of them last January. He agrees that Cousins’ sheer weight makes for a trickier recovery, but he’s been very pleased by the collective effort by Cousins and the Warriors staff. Keeping his weight down has been a top priority.

“It certainly is a factor,” Dr. Ferkel told NBCSports.com. “The stress they’re putting on is a little different than for somebody who is a six-foot point guard. It probably extends the rehab a bit longer in bigger people than in smaller people.”

There’s a litany of cautionary tales for centers dealing with this injury, but former McDonald’s All-American center Stanley Roberts, Shaquille O’Neal’s 7-foot teammate at LSU and former first-round pick, is one of the more infamous examples. In December 1993, Roberts ruptured his right Achilles. Ten months after his surgery, Roberts showed up to Clippers training camp well over 300 pounds. Said then-Clippers GM Elgin Baylor: “He weighs too much, that’s what he weighs. You can quote that.” Three weeks later, Roberts ruptured his left Achilles tendon. He admirably fought his way back to play part of five seasons, but he played his last NBA game before turning 30 years old. 
 
The injury also ended the career of the 300-pound Jerome James, who famously signed a five-year, $30 million contract with the Knicks in 2005 and dealt with weight and health issues throughout his New York tenure before tearing his Achilles in 2008. In 2011, DeSagana Diop, listed at 300 pounds, tore his Achilles at the age of 28 and played just 49 games thereafter. None of these giants were near All-NBA players at the time of injury, but they shared Cousins’ colossal size.
 
Why is weight loss such a strong predictor? It has to do with one devastating side effect of a torn Achilles: Calf atrophy. Because of the post-surgery immobilization, the calf muscle shrinks from the lack of exertion. Simply put, the smaller muscle often times can’t support the same weight as it did before the surgery. That imbalance is super tricky to manage. Studies have shown that even after seven years post-surgery, the calf muscle on the injured side of Achilles tears showed decreased strength compared to the non-injured side.
 
After a recent full-contact practice at Santa Cruz, Cousins was asked whether he was nervous about his Achilles holding up.
 
"No nervousness at all," Cousins told ESPN.  "I'm more worried about pulling a hammy or something like that. It's been a while since I've played and reacted. The Achilles is the least of my worries."

Cousins’ nerves about other things being thrown off is a worthy concern. It’s exactly what happened to a star big man who suffered an Achilles tear about a decade ago.

* * *

Elton Brand is often cited as the closest Cousins comp. You’ve probably heard that Brand’s Achilles tear in 2007 derailed his career. Actually, you might have heard that directly from him, in a podcast interview with ESPN’s Marc Spears and Amin Elhassan. 

“The most frustrating part was the injuries,” Brand said. “That Achilles really changed the trajectory of my career.”

At the time of his injury, the two-time All-Star was 28 years old and listed at 254 pounds, down from his 275-pound rookie weight. In Brand’s post-surgery April debut, he scored 19 points in 26 minutes off the bench, returning in about eight months, three months sooner than Cousins’ timetable. Brand averaged 17.6 points and 8.0 rebounds in the final eight games of the season, down from his pre-injury levels of 20.5 points and 9.3 rebounds. But, surprisingly, after adjusting for playing time, Brand’s per-minute averages in 2007-08 were nearly identical to his pre-surgery norm. After signing with the Philadelphia 76ers, Brand averaged an impressive 17.4 points and 10.3 rebounds in 18 games to kick off his tenure. 

But in early December with the Sixers, Brand suffered a right hamstring injury against the Lakers, and two weeks later, he dislocated his right shoulder, which required season-ending surgery to repair a torn labrum. Then, after all those injuries, he was never the same again. 

“That whole kinetic chain: Once you get the calf, it’s the ankle, the knee, the hips, the back,” Brand told ESPN. “No one’s really recovered from that Achilles injury and come back at the same level. I had a few serviceable seasons, but I wasn’t the same guy.”

It’s impossible to know how Brand would fare if he hadn’t busted his hamstring and then wrecked his shoulder. But those are certainly contributing factors to his post-surgery drop off and something to keep in mind while fortune-telling Cousins’ next few months. 

Brand is just one example of a big man who struggled to regain his pre-surgery form. But it’s instructive to look at some possible potholes to avoid with Cousins. In Brand’s first full season after his Achilles tear, he played in both parts of a back-to-back in the second game and third game of the season. In the second night, after flying overnight from Philadelphia to Atlanta, Brand played 45 minutes. Yeah, it was a different league back then.

Sitting out the second half of a back-to-back was once considered taboo but not anymore. Team sources indicate that they haven’t discussed whether Cousins will play in back-to-backs this season, choosing to play it by ear. But it could be wise to sit him in those games. When Brand suffered his pulled hamstring on Dec. 3 against the Lakers, it was his third game in four nights. He played 41 minutes in the first game and 43 minutes in the second. In the third game, also the second night of a back-to-back, Brand came up limp halfway through the third quarter. He pulled his right hamstring, the opposite leg of his Achilles tear.

As good as Brand was, the Duke product was never quite the caliber of Cousins, who already has twice the number of All-Star appearances as Brand. Add the backdrop of a championship quest and this is uncharted territory. 

Cousins is returning to a new team and a new, high-octane league. He will be suiting up for a Warriors team that is averaging 101.7 possessions per game, the 10th-highest pace factor in the league. That’s actually a tad faster than the Pelicans’ pace -- 100.6 possessions per game -- at the time of Cousins’ injury in late January. 

Can Cousins play at that kind of pace? It’s a question that will be on Dr. Ferkel’s mind when he watches Cousins in person on Friday in Los Angeles.

“No. 1, how does he feel and look on the court?” Ferkel says. “How comfortable is he? How comfortable is he to keep up with the pace of the game?”

The Warriors have slowed down lately, perhaps in anticipation of bringing in Cousins. In the month of December, the team ranked second in fastest offensive possessions, pushing the ball at every opportunity, per Inpredictable.com tracking data. But in January, they’ve tapped the brakes down to eighth-fastest, most notably after turnovers, where the offense ranks below-average in speed. The Pelicans were demonstrably faster when Cousins hit the bench last season. The Warriors figure to follow suit.

In some ways, Cousins’ return couldn’t happen at a better time. The Warriors have a preposterous 130.1 offensive rating this month, and that’s before they add a guy who averaged 25.2 points last season before going down with his Achilles injury. 

But Dr. Ferkel emphasized that what we’ll see on Friday isn’t the final product. In some ways, it’s the beginning.

“I think it’s important for people to understand that even if he’s released, we, as part of DeMarcus’ team, feel this current release [to play] is really the final phase of his rehabilitation. We’re not saying he’s 100 percent like he would be if he was uninjured. He’s done everything he can do but be in a game situation with elite players.”

After Cousins passed his conditioning tests, the final barrier to play, he was cleared to play for the champs. The wait is over. But for his long-term health, the weight watch has just begun.

It's unfair to task LeBron James, Lakers with winning title for Kobe Bryant

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NBC Sports

It's unfair to task LeBron James, Lakers with winning title for Kobe Bryant

Two summers ago, LeBron James made his choice. By agreeing to sign with the middling Los Angeles Lakers, James was going to try to climb another mountain. 

LeBron knew he would be stepping into the shadow of the beloved Kobe Bryant and trying to rescue the franchise from something it had not known in some time, mediocrity. 

James knew it was a tall task. Those in his inner circle warned him that this would be the biggest challenge of his illustrious NBA career -- even more ambitious than bringing a title to the city of Cleveland, more difficult than winning back-to-back titles in Miami after the 2011 Finals debacle, a longer longshot than passing his idol Michael Jordan on the all-time scoring list. 

Before James came to the rescue, the shine had worn off the Lakers. Free agent after free agent passed. The rebuild wasn’t working. No team in the NBA had lost more games in its previous five seasons than the Los Angeles Lakers. In some eyes, rescuing the Lakers would go down as perhaps LeBron’s greatest basketball achievement.

But this? James did not sign up for this. No human being should be expected to shoulder the death of Kobe Bryant, his daughter Gianna and the other seven who perished in the tragic helicopter crash last month. No one can bottle up all that grief, soak up all those tears and absorb the anger for a world in mourning. 


 

But here we are. The “Win It For Kobe” movement seems to be taking hold both locally and nationally and it makes me extremely uneasy.

A tragedy like the one in Calabasas shouldn’t be minimized by the bounces of an orange ball. Beyond that very obvious thing, it’s clear we’re putting LeBron James in an unfair, no-win situation. If the Lakers win the title, it will, for many, be remembered as Kobe willing it from the heavens. If the Lakers lose, it will likely be seen as LeBron, once again, proving he could never be Kobe. It all feels like a trap.

I hope I’m wrong. I hope fans will understand that an early postseason exit from James, Anthony Davis and Frank Vogel in his first year as the Lakers’ head coach shouldn’t be construed as some sort of failure to honor Bryant’s death. Basketball can’t be that serious, right? But I also saw what James’ hometown fans wrote on poster boards when he returned to Cleveland from the Miami Heat.

Sports so often give adults a reason to believe in fairy tales, that perhaps Kobe is up there pushing the Lakers along this championship quest. LeBron himself has leaned into it, for sure. When LeBron leaped into a double-pump reverse dunk in Staples Center last week, it was one of the sensational plays of the season, captured in this iconic image by the great NBA photographer Andrew D. Bernstein.

But hours later, the Lakers took it to another level and posted a jaw-dropping video of Kobe Bryant doing the same dunk on the same hoop 19 years ago, a clip that generated over 25 million views.

LeBron would later admit he didn’t do it as a tribute. It was just a remarkable coincidence. LeBron could have left it there, but instead:

“Ever see the movie ‘The 6th Man’?” LeBron told ESPN. “Kobe came down, put himself in my body and gave me that dunk on that break.”

Believing in this sort of thing can be comforting on some level. Everyone grieves and heals differently. In the aftermath of the unthinkable in Calabasas, LeBron has mostly been a figure of strength. Just before the Lakers’ first game at Staples Center since Bryant’s death, James went off script and delivered a moving speech in front of a grieving crowd all adorned in Bryant’s jersey. Much of the millions watching at home wept (I know I did, thinking about my own daughters).

Speaking to executives and coaches around the league before that game, the overriding feeling was there was no way that the Lakers wouldn’t win that game. The stars would align and the Lakers would triumph in an emotional tribute to Bryant.

Reality had other plans. The Lakers lost by eight. Damian Lillard dazzled his way to 48 points and turned that fairy tale inside out. It was a sobering reminder that James and Davis aren’t superheroes. The Lakers are still a basketball team with weaknesses that can be exploited.

We should be ready for more nights like that. The cold, hard truth is that the Lakers aren’t likely to win the championship in June.

At least that’s what the sharp money says. As of Thursday, FiveThirtyEight.com projections has the Lakers and Milwaukee Bucks tied at 19 percent chance of winning the championship, with the LA Clippers trailing just behind at 18 percent odds to take home the Larry O’Brien trophy.

Even if the Lakers go on a run and nudge themselves into the lead by the end of the regular season, being the favorite doesn’t mean it’s likely. The flipside of 19 percent means that there’s an 81 percent chance that a team other than the one dressed in purple and gold will win it all. The Lakers’ championship probability is roughly the same as Laker sharpshooter Danny Green missing a free throw (Green is a career 81 percent shooter at the charity stripe). Again, not great odds.

In some ways, LeBron is a victim of his own success. Thanks to his play in his 17th season, the Lakers are way ahead of schedule. The preseason over/under on the Lakers stood at 50.5 wins. They’re on pace to win 63. So much of it is due to LeBron’s brilliance, as it was on full display in Wednesday’s overtime win against Denver (32 points, 14 assists and 12 rebounds was LeBron’s line). 

But if you look deeper, you’ll see the full extent of LeBron’s impact. The Lakers are a baffling minus-55 this season when Anthony Davis is playing but James is on the bench. The other side of that coin is just as telling: The Lakers are plus-166 when James is playing and Davis is on the bench, per PBPstats.com.

Without LeBron, where would the Lakers be right now? This gives you a hint: Over the last two seasons, the Lakers have been outscored by 201 points in the 2,765 minutes with James on the bench, or getting beat by 3.5 points every 48 minutes. That’s the same differential as the this season’s Minnesota Timberwolves, who are 16-27.

LeBron is doing what he set out to do: resurrect the Lakers into championship contenders. The on-off numbers illustrate the kind of impact he’s had on the organization; how much the 35-year-old means to their success. Three years after firing their front office two days ahead of the trade deadline and being the laughing stock of the NBA (hello, Knicks!), the Lakers are now 41-12 and blazing to the West’s No. 1 seed -- all because of LeBron. It’s hard to say otherwise.

But with the Lakers exceeding expectations, it feels like we’re building toward an inevitable letdown. The signs are there. The Lakers are 0-5 against the Clippers, Bucks, Boston Celtics and Philadelphia 76ers this season despite LeBron averaging 21.2 points, 10.0 rebounds and 9.0 assists in those games. The Lakers’ struggles at the top have less to do with LeBron and more to do with the fact that Dwight Howard inked to a non-guaranteed contract is often the team’s third-best player.

So much can change between now and June. The Lakers, as it stands, are not likely to win it all. If they don’t, it almost certainly won’t be because of LeBron. They’re not there without him. 

If the Lakers do indeed fall short of the title, resist the urge to put Kobe’s death on LeBron or the Lakers. It’s not fair. How much can one man possibly do? LeBron is only human. If Kobe’s tragic death has taught us anything, it’s that humans can only control so much of their fate. This isn’t a mountain. This is a bottomless void. James shouldn’t be asked to fill it.

Follow me on Twitter (@TomHaberstroh), and bookmark NBCSports.com/Haberstroh for my latest stories and videos and subscribe to the Habershow podcast.

Trade deadline winners and losers: Heat, Rockets bolster title hopes; Warriors, Cavs create questions

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NBC Sports

Trade deadline winners and losers: Heat, Rockets bolster title hopes; Warriors, Cavs create questions

That’s a wrap on the NBA trade deadline. With a shallow free agency class this summer and a flattened championship race, this trade deadline figured to be an arms race rather than a scavenger hunt for cap space.

And there was action -- just not at the very top. Both top seeds, Milwaukee and the Lakers, stood pat at the deadline. But there was plenty of movement below.

On Thursday morning, I thought this column would be a winners-only piece. I thought most teams had done an impressive job of managing their assets. But that changed by the day’s end. Let’s hash out the winners and losers.

Winners

Miami Heat

It’s still stunning to me that the Grizzlies didn’t command a pick for taking on Dion Waiters and James Johnson’s contract. Yes, Justise Winslow is only 23 years old, the same age as their rookie Brandon Clarke, but Winslow’s injury woes figured to warrant some sort of draft pick compensation. 

Alas, Heat prez Pat Riley and GM Andy Elisburg were able to land Andre Iguodala, Jae Crowder and Solomon Hill without giving up anything in the draft pick department. Yes, there’s risk here. Iguodala is 36 years old and hasn’t played competitive basketball in half a year. Giving him a two-year extension (second year is a team option) before he steps foot on the court may prove to be unwise.

But the upside of Iguodala, Crowder and Jimmy Butler wreaking havoc on opposing wings is well worth the price of Winslow and two contracts dumps. Scoring against the Heat is going to be a problem in the playoffs. 

Winslow has struggled to gain traction in the NBA as a tweener with an inconsistent jump shot. It was hard to see how he’d fit in the Heat’s playoff attack without the ball in his hands. The Heat have plenty of young players in Tyler Herro, Kendrick Nunn and Bam Adebayo -- seriously, Adebayo is twenty-freakin’-two -- to balance out the aging nucleus of Iguodala, Butler and Goran Dragic. 

On paper, this doesn’t put them over the top in the East. But if the Bucks lose a top guy to injury, the Heat have positioned themselves to have the inside track to the Finals. And they still have long-term flexibility. If Iguodala doesn’t work out, they project to have about $50 million in cap space in 2021 when Giannis Antetokounmpo, LeBron James, Paul George and Kawhi Leonard could all be free agents. 

Houston Rockets

This Rockets team is going to be wild. Really, this trade comes down to this: Can you guard James Harden one-on-one? Can you guard Russell Westbrook one-on-one? By essentially swapping Clint Capela for Robert Covington, the Houston Rockets are betting that opponents’ answers to both are a hard no. Whether that’s true or not will seal the Rockets’ fate.

The Oklahoma City Thunder found out the hard way that Westbrook needs to be in a five-out system that frees up the paint. Steven Adams, a non-spacing big, jammed up Westbrook’s driving lanes as Portland made sure that Westbrook saw multiple defenders in front of him at every turn in the playoffs. 

In the regular season, when teams don’t have nearly as much time to scout and scheme as they do come playoff time, Westbrook can get by simply on his sheer athleticism. Westbrook and Adams lineups scored a healthy 112.9 points per 100 possessions last regular season, per NBA stats. In the postseason, that figure plummeted to 104.9 and the Thunder got waved off by Damian Lillard. The previous season, similar story: 122.2 offensive rating with that duo in the 2017-18 regular season, but down to 102.8 in the playoffs.

The Rockets didn’t want to risk that happening again. Like Adams, Capela is a paint-dwelling big who can get played off the floor in crunchtime. Covington, a long-time darling of the analytics community, can space the floor on the wings and make sure that Westbrook’s defender sits alone on an island with no one behind him. 

As a 6-foot-7 defensive-minded wing, Covington is a Trevor Ariza, James Posey type -- a guy who’s never going to blow you away with his box score stats but fits perfectly next to stars. The Rockets are well aware that Covington’s team’s point differential has been better when he’s on the floor compared to when he’s on the bench for each of the six seasons in the NBA. Covington isn’t a dribble-drive guy, but next to Westbrook and Harden, there may not be much air in the ball left anyway.

In some ways, this was a necessary move once the Rockets acquired Westbrook. I really didn’t like the Westbrook trade from the start; he’s probably the worst high-volume 3-point shooter of all-time and plays in a system predicated on efficient 3-point shooting. To me, Westbrook’s uptempo attack would be exposed in the playoffs when the game slows down. Spreading the floor with Covington, a career 36 percent shooter from deep, will help decongest the paint and raise the ceiling on Westbrook’s game.

I liked what all four teams did in this trade, but to me, the Rockets fared out best, with a little help from their executive farm system. You rarely see deals this size -- per ESPN, it’s the most players involved in a trade since a 2000 Patrick Ewing deal that was so long ago it involved Vernon Maxwell -- because it isn’t easy for executives to have intimate knowledge of rival teams’ wants, needs and negotiation styles.

But it helped grease the wheels that three of the architects involved -- Denver GM Arturas Karnisovas, Houston GM Daryl Morey and Minnesota president of basketball operations Gersson Rosas -- used to work together in the Rockets front office from 2008 to 2013. 

Houston will likely be on the lookout for a center on the buyout market. Asking the 6-foot-6 P.J. Tucker to do that full-time is a, um, tall order. Don’t be surprised if the Rockets land a veteran like Charlotte big man Marvin Williams on the buyout market. Or, if they’re lucky, Tristan Thompson.

Milwaukee Bucks

They’re 44-7. The Los Angeles Lakers didn’t do anything. Neither did Toronto or Boston. Philly added Alec Burks and Glenn Robinson III, but Thursday’s romp showed they need more than that. And the Bucks aren’t exactly shaking in their boots now that the Clippers added Marcus Morris. 

If the Heat were able to snag Danilo Gallinari, the Bucks may have been sweating right now. But Iguodala is too much of a question mark to strike fear into the Bucks, who have the seventh-highest net rating in NBA history this far into the season. Giannis Antetokounmpo and the Bucks are firmly in the driver’s seat and the road ahead didn’t get any bumpier.

Atlanta Hawks

The 25-year-old Capela makes more sense on the youthful Hawks than the title-hunting Rockets. I worried about Capela’s health when it came to the Rockets’ championship window, but he can develop on a more patient timeline next to All-Star starter Trae Young. Capela is a non-shooting big who has missed seven games this season with foot problems and relies on his hops to make an impact on both ends. 

Foot problems with non-shooting bigs will make Hawks fans queasy, but in Atlanta, he can rest his heel injury and properly rehab without putting pressure on himself to return too soon for a title quest. 

John Collins and Capela aren’t a lock-and-key fit, though it should help matters that Collins has flashed some impressive range this season, shooting 36 percent from deep, mostly at the top of the key. Collins has added a nice pick-and-pop game to complement his devastating alley-oop threat. He’ll find himself in the P.J. Tucker role in the corners more often, but the Hawks can play around a bit in the second half of the season before Collins’ extension talks this summer.

And we might not see much Collins and Capela this season. By trading Jabari Parker and Alex Len for former Hawks center Dewayne Dedmon (under contract through 2021-22) and two second-round picks, the Hawks acquired some insurance both now and in the future in case Capela’s foot problems prove to be more serious. Len’s presence was more redundant with Capela around, but Dedmon’s floor-spacing ability that he showed in his previous stint with Atlanta should be more useful next to the rim-running Collins.

There was some talk that the Hawks were interested in Andre Drummond at the deadline, but Capela provides much more value on his contract. After this season, Capela is due $55.6 million over the next three seasons, for an average $18.7 million. Given the fact that Drummond’s market only netted a second-round pick at the deadline, I’d assume Drummond would be picking up his $28.8 million player option this summer for next season. To me, Capela is a better fit defensively, even with the worries about his health.

Los Angeles Clippers

I like the addition of Marcus Morris, especially on the price that they got him -- Moe Harkless and a 2020 first-round pick. Not only does Morris add to the Clippers’ core of talented wings, but they kept him away from their Staples Center roommates in purple and gold. That’s not nothing.

In an ironic twist, I think there’s a tiny chance he could be this year’s Tobias Harris -- a former No. 1 option big wing who struggles to find his role on a contender midseason. Last year, it was the Clippers who dealt Harris (for a far tastier haul), and now, they’re adding Morris, who is shooting 43.9 percent from 3-point land -- way over his previous career rate of 36 percent. Even if he regresses a bit, Morris will be another body to throw at LeBron James and keep Kawhi Leonard and Paul George fresh for the long haul. All things considered, the Clippers have to feel good about their work on Thursday.

Losers

Cleveland Cavaliers

Something went wrong here. It had to have. A Tristan Thompson deal fell through at the last minute, right? The Cavs couldn’t possibly think that Kevin Love, Drummond and Thompson can play in the same frontcourt. Right???

I don’t know what the Cavs are doing with Thompson. According to Yahoo! Sports’ and friend of the program Chris Haynes, Thompson is not a buyout candidate. As of now. That may change. But this is one of the more befuddling transactions of the season. Perhaps the Cavs thought that a measly second-round pick was too good to pass up for Drummond. But in that case, why couldn’t they find a taker for Thompson?

Now, the Cavs have potentially two unhappy veterans in Thompson and Love. If there’s a plan in place, I don’t see it. But hey, championship banners fly forever.

2020 free agents

Of all the parties involved at the trade deadline, Brandon Ingram, Andre Drummond and DeMar DeRozan could be the most disappointed of all. Cap space evaporated on Thursday. Atlanta did have two max slots, but now it only has one after its deadline moves. Memphis decided to chew up all its cap space in the deal with Miami to get Justise Winslow. If Cleveland doesn’t re-sign Drummond, where does he get his big payday? DeMar DeRozan may just pick up his player option for $28.8 million next season rather than test the market.

As of now, only five teams project to have cap space this summer, per salary cap guru Jeff Siegel. Of those, only three will have max slots -- Atlanta, New York and Detroit. There will be some sign-and-trade options that can open up the market for some of these guys, but Draymond Green, Buddy Hield and Eric Gordon were wise to lock in extensions when they did.

Golden State Warriors

As I wrote in an expanded piece on Thursday, I’m not a huge fan of the Andrew Wiggins deal, but I get the allure of Wiggins. Many doubted keeping Klay Thompson over Kevin Love in 2014, and that turned out pretty good for the Warriors.

Follow me on Twitter (@TomHaberstroh), and bookmark NBCSports.com/Haberstroh for my latest stories and videos and subscribe to the Habershow podcast.