Eagles

Lane Johnson declares he's done taking supplements

Lane Johnson declares he's done taking supplements

No more supplements, Lane Johnson says. Those days are over.
 
Johnson, who faces a 10-game NFL suspension after a second positive test for a banned substance, said Wednesday he’s finished taking anything that could possibly put him at risk for a career-threatening third suspension.
 
Johnson claims the amino acid he ordered online and took was approved by the NFL but was tainted with a banned substance that didn't appear on the label, the so-called peptide found in Johnson’s sample.
 
Johnson also said he is planning to take legal action against the company that provided him with the amino acid.
 
“Going after them,” he said. “I have people on it to get it done.”

Johnson declined to identify the company that supplied him with the supplement.

Johnson was suspended for four games in 2014. A third suspension would result in a two-year ban.
 
“Seriously, I don’t want to have to go through this again,” Johnson said at his locker after practice Wednesday. “Unless something changes, the policy, I don’t trust anything.
 
“I can’t risk it. If it happens again, I miss two years and I’m just not going to risk that happening. I’m not taking any chances.

"Food and water. That's all I'm going to put in my system. Food and water. No supplements, no powders, nothing."
 
Johnson has been practicing with the second team and playing in the preseason games while he awaits his fate.

Johnson was the fourth pick in the 2013 draft, the Eagles' highest-drafted player since Donovan McNabb was the second pick in 1999.
 
Once Johnson’s B sample comes back — presumably positive, since Johnson has admitted taking the supplement — Johnson said he plans to appeal the suspension. But he said he doesn’t expect it to be reduced.
 
“Even if you prove it (was tainted), there’s nothing you can do,” he said.
 
It would be unusual for an NFL offensive lineman to not use any supplements at all.
 
“Look in everybody’s locker,” Johnson said. “Everybody’s got 'em. But you just don’t know what’s really in them.”
 
Players say supplements help them not only to build strength and muscle but also in their recovery following games.
 
Johnson insists he can get by without them.
 
“You’ve got cold tubs, you’ve got different stuff you can do, foam rolling, soft tissue stuff,” he said. “There’s only limited (benefits) with that stuff. I think I’ll be fine.”

Meanwhile, he waits.

“It’s like waiting for an execution date,” he said. “It’s been living hell the past month.”

Roob Knows Podcast: Biggest offseason need for the Eagles

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Roob Knows Podcast: Biggest offseason need for the Eagles

On the latest edition of Roob Knows, Reuben Frank and Ray Didinger give their final thoughts on the loss in New Orleans.

The guys react to the coaching changes the organization made on Thursday. 

Also, an early look at what promises to be a busy offseason.

1:00 - Roob and Ray still think Nick Foles was going to lead the Eagles to a win.
6:00 - Game changed on a single play.
13:30 - Eagles make some coaching changes on Thursday.
20:30 - Eagles must address the running back position.
30:45 - Neither Roob nor Ray can see the Eagles pursuing Kareem Hunt.
32:30 - Previewing Championship Sunday.

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Where will Eagles turn to fill desperate need at running back?

Where will Eagles turn to fill desperate need at running back?

The Eagles haven’t drafted a running back in the first three rounds since LeSean McCoy a decade ago.

This year it caught up to them.

The Eagles managed to hide their issues at running back for much of the regular season, getting by with a rotating committee that included Wendell Smallwood, Josh Adams and Darren Sproles after Jay Ajayi and Corey Clement were lost for the season.

In the playoffs, the absence of an authoritative running attack was glaring.

With 42 rushing yards against the Bears and 49 against the Saints, the Eagles became only the fourth team in NFL history to rush for fewer than 50 yards in back-to-back playoff games (the same year).

Smallwood, Clement and Sproles have all had their moments, but they don’t project as a lead back, and we don’t even know if Sproles wants to keep playing. Ajayi is a free agent and coming off an ACL. Josh Adams went from averaging 14 1/2 carries the last six weeks of the season to getting one snap in the playoffs. Donnel Pumphrey is back after being released by the Lions but hardly looks like a prospect.

So you can make a pretty compelling case that running back is the Eagles’ biggest need this offseason.

The question is where do they get one.

The Eagles have two second-round picks, and this is a draft that should have terrific running back value in the second round.

With the Senior Bowl and Combine still to come, guys like the two Alabama backs — Josh Jacobs and Damien Harris — plus Iowa State’s David Montgomery, Kentucky’s Benny Snell, Oklahoma State’s Justice Hill and Georgia’s Elijah Holyfield are all intriguing prospects, and several of them will be on the board when the Eagles pick at No. 53 and 57.

The Eagles haven’t drafted a running back in the first round since Keith Byars in 1986 and that’s unlikely to change. But the second and third rounds— where they found Duce Staley, LeSean McCoy and Brian Westbrook — make sense, and the way Howie Roseman likes to wheel and deal, it wouldn’t surprise anyone if the Eagles find their way back into the third round.

If the Eagles decide to go the free agent route, there’s Le’Veon Bell, who is as talented as anybody and a great fit in this offense because of his tremendous receiving and blocking ability. But it’s hard to imagine the Eagles finding cap space to sign him, and his exhaustive workload with the Steelers — more than 1,500 touches before his 26th birthday — could be a red flag.

Tevin Coleman of the Falcons and Mark Ingram of the Saints are less-expensive options who are both effective runners and solid receivers.

Coleman is younger and has less wear and tear. Ingram has more of a proven body of work and for a 29-year-old two-time Pro Bowl back doesn’t have a ton of touches (14.6 per game over his eight-year career).

There’s also Ajayi, who is still only 25 and has been productive when healthy, but he’s coming off ACL surgery as free agency approaches, and the long-term state of his knees is a concern.

The Eagles have been unsettled at running back since Chip Kelly jettisoned McCoy. They’ve had a different leading rusher five straight years — McCoy in 2014, DeMarco Murray in 2015, Ryan Mathews in 2016, LeGarrette Blount in 2017 and Adams in 2018.

Roseman doesn’t say much, but he did come as close as he ever will to acknowledging that the Eagles have to be better at running back.

“We have to look at that, among other positions, and figure out where we are going forward,” he said. “We want to strengthen the roster, make sure we're improving the roster, we're not standing pat.”

The Eagles were able to make things work last year with Blount, Ajayi and Clement, but they need an elite receiving back to give Carson Wentz a consistent dump-off option, provide consistent production on the ground and help take the offense to the next level.

Someone they can count on when they face a top defense in the playoffs.

I like Ingram, but I prefer the idea of going running back in the second round and building around a prospect like Snell or Hill.

The Eagles have to get younger, faster and more consistent at running back, and they will definitely get that chance in April.

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