Flyers

After battling himself, Shayne Gostisbehere grasps mental side of NHL

After battling himself, Shayne Gostisbehere grasps mental side of NHL

Shayne Gostisbehere wasn't up against anything physical.

He didn't fight injuries or lingering effects from offseason hip/abdominal surgeries.

In reality, he fought himself.

Gostisbehere entered his sophomore season with expectations that were "probably not fair," according to general manager Ron Hextall in early February. That was because the precocious defenseman spoiled fans with a nearly unblemished rookie performance, finishing second in the 2015-16 Calder Memorial Trophy race.

He spoiled fans with history and heroics. His offense and ability at the point were captivating.

"My rookie season was sort of a dream season for anyone," Gostisbehere said.

Then came Year 2.

Gostisbehere was benched a total of fives times. Playing in 12 more games than his first year, he scored 10 fewer goals. He went from a plus-8 to a minus-21.

At Flyers cleanout day last Tuesday, Gostisbehere refused to make excuses.

"My hip didn't bother me once this season," he said. "I haven't gotten treatment on it once this year. I took care of it, did what I had to do. It's definitely a tough pill to swallow this season. Obviously, it wasn't the season I wanted but I learned a lot about myself, not only as a player on the ice but off the ice, too, just getting through hard times."

When asked about his hip again, Gostisebehere expanded with some conviction. He opened up about the mental aspect of the game and all that comes with it. This season, it was his biggest hurdle.

"I know you guys want me to admit it's my surgeries, my injuries, but it's honestly not," he said. "You can tell who doesn't have confidence on the ice when they have the puck -- you can tell. If it's a guy who's bringing it up and he's looking everywhere and he doesn't have confidence, then you can tell it's confidence. 

"I make plays on the blue line, there are plays that I have to do quick, I have to react and I have to have the confidence to do them. I can't do them if I'm thinking like, 'Oh, what if his stick goes there,' I can't. You just have to have a free mind and you have to go out there and play and let your abilities take over. That's what I was learning more and more as the season went on, realizing I had the skills, I just have to trust my abilities."

When Gostisbehere was benched three straight games in early February, he vowed to focus on defensive principles. But Gostisbehere's offense is what totally changes a game. It's what put the Flyers over the top and into the playoffs last season.

In his first 40 games of 2015-16, he started fast and never stopped, erupting for 34 points on 12 goals and 22 assists. This season, Gostisbehere had 19 points (four goals, 15 assists) through 44 games -- a true confidence blow for a 23-year-old.

"I wasn't questioning myself, I honestly thought, 'I'm hitting a lot of posts here, some things aren't going in,'" he said. "My confidence on the ice comes through my offensive ability, when I make plays, when I jump up there and make a good breakout pass. I like blocking a shot every once in a while, but the offensive part of my game is what drives my confidence and when I don't see pucks going in the net or offense isn't there, it's hard for me to stick with it and it's something I just have to realize."

Gostisbehere rediscovered himself by being himself.

"It's pretty cliché but I just said I'm going to go out there and have fun. I'm going to make plays and I don't care if I get yelled at," he said with a smile, "but I'm going to play my game and make my plays. People can look at is as risky but most of the time it works out for me."

Playing stress-free, Gostisebehere finished the season with eight points (one goal, seven assists) over his last eight games, a stretch in which he was a plus-3. In his final 24 games, he recorded 17 points.

To set up a Wayne Simmonds goal in the season finale, Gostisbehere made a play at the blue line that was reminiscent of the rookie "Ghost."

"I'm definitely going to take pride in that," Gostisbehere said of his positive finish. "In January, not being where I wanted to be as a player, obviously I went through a tough patch there, a healthy scratch for three games in a row and it was a good reflection period. Valuable workdays and practice days for myself. I think I really just learned a lot about myself."

Gostisbehere, who turns 24 years old on Thursday, can become a restricted free agent this offseason. The Flyers will undoubtedly get something done.

"Free agency, I can't answer that question right now," Hextall said last Thursday. "We've got the expansion draft, we've got preparation, we've got to sign a goalie, we've got Ghost to sign."

After that, Gostisbehere will be ready for anything in Year 3. He'll also use his experiences to help the Flyers' new youth on the blue line.

"If they want to bounce some ideas off me," he said, "I'll let them know because I've got some wisdom now."

The best of Jakub Voracek on his 29th birthday

The best of Jakub Voracek on his 29th birthday

It's Aug. 15, the dog days of summer and hockey is still a few weeks away.

But Jakub Voracek turns 29 years old today and this summer, the winger has already played a big part in helping push the Flyers' process into its next stage by helping recruit James van Riemsdyk back to town (see story).

Voracek is coming off a career-best season at 28 years old, posting 85 points in 82 games in 2017-18. He finished fourth in the NHL with 65 assists and ninth with 35 power-play points.

All of this came after a somewhat disappointing 2016-17 season — 61 points in 82 games, not particularly bad numbers but also not the production you'd like from a player with an $8.25 million cap hit and in Year 1 of an eight-year, $66 million extension.

Last season, though, Voracek proved that he can still very much produce at a top level. Since joining the Flyers in 2011-12, Voracek is third among all wingers with 303 assists and fifth in points with 439. Since the lockout-shortened 2012-13 campaign, he's eighth among all skaters with 272 assists and 15th in points with 390.

With today being Voracek's birthday, let's take a look back at some of the best from his time as a Flyer because Voracek is one of the most personable players around.

Some plays

Jan. 27, 2016: Voracek scored the game-winner 38 seconds into overtime. It was an important goal in a big game as the Flyers were in the middle of a wild-card chase (see story).

Oct. 14, 2017: The Flyers put a pounding on the Capitals in an 8-2 win at the Wells Fargo Center. Voracek had three assists. This one was one of them. Poor Madison Bowey.

Jan. 13, 2018: Voracek has also torched other teams than the Capitals. Here is a kick pass to Giroux against the Devils in North Jersey.


Some fights

Voracek is not exactly a fighter. According to hockeyfights.com, he has four official fights during the regular season and all have come with the Flyers.

There was the time he dropped the gloves with Gabriel Landeskog for about 30 seconds in Colorado and then said, "I don't think I picked the right city to fight in."

Then there was the time when he roughed up Penguins defenseman Rob Scuderi.


Some singing

Sportswriters aren't the only ones who like Bruce Springsteen. Yes, Voracek is also a fan.


A little charity

On Feb. 28, 2017, against the Avalanche, Voracek was eventually credited with a goal many Flyers fans believed was Wayne Simmonds' hat trick. In fact, 396 hats came pouring down to the ice.

As a gesture for taking a hat trick away from Simmonds, Voracek purchased 396 new Flyers hats and donated them to local hospitals for children battling cancer (see story).

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Flyers will face New York Islanders again in annual rookie game

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Flyers will face New York Islanders again in annual rookie game

While the Flyers have not announced the start of their rookie and training camp, they did provide an indication Tuesday of when the camps will be.

For the third straight season, the Flyers and New York Islanders will square off Sept. 12 in their annual rookie game. This time, it returns to New York.

The game will be at 6 p.m. on Sept. 12 at the Northwell Health Ice Center, the Islanders' practice facility in East Meadow, New York. According to Newsday's Andrew Gross, ticket proceeds will benefit the Islanders' Children's Foundation.

In years past, the Flyers have streamed the games on their official website.

Last year, the Flyers-Islanders rookie game was on Sept. 13, 2017, two days after rookie camp began and two days before the main camp opened.

The rookie game marks the official end of rookie camp, so by the process of elimination, a safe guess would be the Flyers' rookie camp will be Sept. 10 and training camp likely opening a day or two after the game.

The Islanders beat the Flyers, 4-3, in overtime last September. The Flyers won the first game two years ago. From 2007 to 2014, the Flyers and Capitals faced each other in their annual rookie games.

Rookie games are fun because they're the first glimpse of prospects and with the Flyers, there's a ton to be excited about — even if signing James van Riemsdyk accelerates their process (see story).

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