Phillies

Aaron Nola slipped in one key area last season and is out to improve on it in 2020

Aaron Nola slipped in one key area last season and is out to improve on it in 2020

CLEARWATER — Aaron Nola did not have a bad season in 2019 by any stretch of the imagination. He made every start and went 12-7 with a 3.87 ERA. There are pitchers all over baseball who would love to have a season like that.

But it's indisputable that Nola's 2019 season was not nearly as good as his 2018 season. In 2018, he was brilliant. He went 17-6 with a 2.37 ERA. He finished third in the National League Cy Young voting.

Nola's WHIP in 2018 was a sterling 0.975.

Last season, it was 1.265.

After pitching two scoreless innings in his spring debut Sunday, Nola reflected on his 2019 season.

"I didn't get ahead," he said.

He's right.

Check out the numbers.

In 2018, Nola threw a first-pitch strike 69.4 percent of the time. That ranked second in the majors to St. Louis right-hander Miles Mikolas (71.1).

Last season, Nola's first-pitch strike percentage slipped to 62.3. That ranked 39th in the majors, well behind leader Max Scherzer (70.4) and teammate Zach Eflin, who ranked fourth (68.6).

Nola ended up walking 3.6 batters per nine innings last season, up from 2.5 in his big year of 2018.

So, it's no surprise what Nola is working on this spring.

"Just fill up the strike zone and throw the ball down a lot," he said. "That's kind of the key. Get ahead of guys and stay ahead of guys. I just want to focus on having that tunnel vision around the plate."

If you've paid attention to the things Phillies pitchers have said this spring and even late last season, you know they weren't always comfortable with the practices of former manager Gabe Kapler and former pitching coach Chris Young. The theme in this camp, at least among the pitchers, can be summed up in one word.

Simplify.

"I'm just going to simplify some things and throw my fastball for strikes," Nola said. "I don't want to throw too hard too early in the count."

Nola pointed to his outing Sunday. He allowed a hit to open the game then got a double-play ball with a strike down in the zone.

"I want to try to get ground balls and I felt like I did that today," Nola said. "I got a double play and it's satisfying to get double plays."

Nola, 26, has so far enjoyed bonding with Bryan Price, his fourth pitching coach in as many seasons. Price espouses some traditional philosophies, like keeping the ball down. In that regard, he is similar to Bob McClure and Rick Kranitz, two former Phillies pitching coaches that Nola thrived under.

"That's been my mindset ever since I started to pitch and it is really stressed now," he said of pitching down in the zone. "I think that's what pitching should be and that's what we've always learned how to do.

"I think the state of the game is to simplify things and get back to that part of it. I look forward to my one-on-one bullpen sessions with (Price). When you have a bad game or not as good of a game as you want to go back to basics in the bullpen sessions. I've had previous pitching coaches like that and it has helped me a lot. Just to simplify things is going to go a long way."

Nola believes if he does a better job getting ahead early in counts that his curveball and particularly his changeup will become better weapons for him in 2020. His changeup blossomed under McClure and Kranitz during their stints in Philadelphia.

"My changeup wasn't as consistent as it was in previous years," Nola said. "I am just trying to get back to throwing that for strikes down more.

"When I'm throwing everything for strikes, I have three pitches."

Manager Joe Girardi has not named an opening day starter yet, but Nola is expected to be the guy when he does.

And when Nola takes the mound March 26 in Miami, his goal will be this:

Strike 1.

That's a big reason he had a great season in 2018 and why he slipped some in 2019.

Subscribe and rate Phillies Talk:
Apple Podcasts / Google Play / Spotify / Stitcher / Art19 / YouTube

More on the Phillies

Bryce and Kayla Harper donate $500,000 to help battle coronavirus in Philadelphia and Las Vegas

Bryce and Kayla Harper donate $500,000 to help battle coronavirus in Philadelphia and Las Vegas

Bryce and Kayla Harper are donating $500,000 to help those in most immediate need battling the effects of coronavirus in their hometown of Las Vegas and in Philadelphia, their "home away from home."

The Harpers released this statement Thursday afternoon:

"We are blessed to be together as a family during this pandemic but realize many do not have the same luxury. As the world battles COVID-19 and its effects, we are keeping the faith and praying for a swift return to normalcy.

"Through the power of prayer and helping each other with pure intent and love, we will get through this TOGETHER! Faith in our Lord and Savior will help heal the world. 

"Las Vegas will always be my family's first home. Philadelphia, our home away from home, welcomed us with open arms from day one. These communities mean so much to us, and Kayla and I want to do our part to help battle the effects of the virus in Vegas and Philly.

"In partnership with Direct Relief and Three Square in Las Vegas, and Philabundance in Philadelphia, our family has committed $500,000 to help those in most immediate need.

"NOW is the time to come together and adhere to the guidelines of medical professionals! We are wishing the best to all with our prayers during this time."

#CrushCovid

Harper is back in Vegas working out. Phillies players are scattered throughout the country, some choosing to return home and others like Aaron Nola and Andrew McCutchen staying down in Florida. Guys are mostly on their own working out several times per week but not going hard every single day like the season is about to begin.

Subscribe and rate the Phillies Talk podcast:
Apple Podcasts / Google Play / Spotify / Stitcher / Art19 / YouTube

More on the Phillies

How we would have been breaking down Phillies' home opening series vs. Brewers

How we would have been breaking down Phillies' home opening series vs. Brewers

After playing nearly the first week of the season on the road (just as they have four of the last five seasons), today the Phillies open up Citizens Bank Park for the 2020 season. What a beeee-U-T-FULL day it is! Perfect for what would have been opening day. 

It's a crusher, isn't it? First off, the weather's usually terrible for the home opener and we get a day like this. Second, the Phillies would have mopped up with the Marlins and then the Mets to start the season, it says right here. The Phillies would be looking for a third straight home-opening win.

So who's the opponent for the Fightins on the occasion of their 139th home opener? One of last season's wild-card entrants, the Milwaukee Brewers. The Brew Crew lost the wild-card game to the eventual World Series champion Washington Nationals 4-3. Blew a 3-0 lead as the Nats scored three eighth-inning runs and that was it. Josh Hader, Milwaukee's elite closer, took the loss.

In the lineup, Yasmani Grandal left after one strong season and Mike Moustakas joined the Reds after hitting 35 homers in 2020. The Brewers have just two players remaining from last year's 1-8. Chief among them, 2018 MVP (and last season's runner-up) Christian Yelich.

Can you count on a lineup with that kind of turnover? One positive is second-year cleanup hitter Keston Hiura. He played in 84 games last season but if the second baseman meets expectations (30+ home runs, batting average near .300) maybe this lineup can withstand the key losses.

As for former MVP Ryan Braun, at this point in his career the 13-year veteran will split time at first base and in the outfield.

Brewers pitching? Brandon Woodruff's coming off an All-Star season in '19 but the rest of Milwaukee's rotation could be a weakness. They've got three new pieces in the rotation via free agency and trade, and Adrian Houser, had a 3.72 ERA in 18 starts for the Brewers last season.

Woulda been a great day ...

Subscribe and rate the Phillies Talk podcast:
Apple Podcasts / Google Play / Spotify / Stitcher / Art19 / YouTube

More on the Phillies