Beau Allen is definitely one of the unsung performers on this Eagles' roster.
Now in his fourth year as an undrafted free-agent defensive tackle out of Wisconsin, Allen played a career-high 28 snaps per game this year in the Eagles' D-line rotation and is a valued enough player that he was on the field when the Eagles stopped the Falcons on 4th-and-2 with the game on the line Saturday.
Allen joined us for this week's 5 Minutes with Roob.
Roob: We've got to start with the most important thing. Tell us about Seven-Layer Jello.
Beau: "Oh yeah, that is by far the most important thing. Seven-layer jello is a dish that my mom makes, and it's pretty self-explanatory. It's seven layers of jello. It's kind of a visual spectacle, too. It's different flavors of jello kind of stacked on top of each other. Usually, you have a clear bowl and it's a main dish at basically any Allen holiday event. It's pretty good. My mom's a great cook. She hates when I talk about it, but it's really an amazing dish."
Roob: The nucleus of this defensive line — Fletcher Cox, Brandon Graham, Vinny Curry and you — has been together a long time. All you guys have been together since at least 2014. How big is that for this group?
Beau: "I think we are a pretty well-seasoned group. We have spent a lot of time together and we all really like each other too. One thing that we're all pretty experienced, we've all gotten a lot of reps, and we all bring kind of a something different to the table. Fletcher is a different player than I am and Timmy (Jernigan) is different from Destiny (Vaeao), and the same thing with the defensive ends, and I think that makes it tough for offensive lines."
Roob: You played 17 percent of the snaps as a rookie, then almost 30 percent in your second year under Bill Davis, then up to 40 percent last year and 41 percent this year. How hard have you worked to go from an undrafted rookie free agent to a key part of this defensive line rotation?
Beau: "I don't really like to talk too much about how hard I'm working. I feel like if you're talking about how you're working hard you're probably not working that hard. But yeah, whenever you get to this time of year you kind of look back a little bit. It's been a heck of a journey for me. I tore my pec last offseason and it seems like it was a really long time ago, but it was just seven months ago or something like that. But battled back from that and to end up where we are now, playing for the NFC Championship against the Minnesota Vikings, it's really cool. It's always fun to look back and kind of see how far you've come."
Roob: What was your first career playoff game like?
Beau: "It was amazing. It was really cool. I was fortunate to be on the field there at the end of the game, and anytime you get a 4th-and-2 stop for your season, it was pretty electric. I kind of blacked out, but celebrating after that play was a lot of fun."
Roob: On that play and really the whole game, you guys seemed to approach it like any other game, despite what was at stake. How big was that?
Beau: "When you come to playoff football, what it really comes down to is just doing your job, just doing what you've done to get to that point. Not really trying to do anything above and beyond your role. That's one thing we all try to do, just perfect the little details of each play, and I think that gets even more elevated in the playoffs."
Roob: Chris Maragos is always talking about the crazy atmosphere at Wisconsin home games at Camp Randall Stadium. How did Saturday at the Linc compare to football on Saturday afternoons in Madison?
Beau: "It is pretty similar. One thing that I love about Madison and Camp Randle is 'Jump Around.' I think it's the coolest tradition in college football. But both are definitely rowdy fans that are really passionate about the game of football, so definitely similar in that aspect."
Roob: How important has it been to focus on the Vikings and not think about how the Super Bowl is just one win away?
Beau: "I'm definitely a one-day-at-a-time, a one-play-at-a-time kind of guy. You can't look too far ahead. We're just focused on this game Sunday and, like I said, doing all the little things. That's definitely how we've approached it this week and kind of how we've approached every game this season."
Roob: OK, you're from Minnesota. Can you please assure Eagles fans that you're not — and never were — a Vikings fan?
Beau: "I put an end to that narrative real quick. I grew up about 30 minutes west of Minneapolis. I was a Packers fan growing up. Not a Vikings fan. Nobody in my family is Vikings fans. They're all going to be out here cheering for us on Sunday. I made sure of it. I gave them lie detector tests and flashed a real bright light in everybody's face and made sure. They've all been vetted thoroughly."