HeadStrong

The highlight Mike Scott remembers to stay positive

The highlight Mike Scott remembers to stay positive

It’s hard to imagine Mike Scott being negative.

Since he arrived in a trade from the Clippers last season, Scott has become a fan favorite and steady, veteran contributor. He immersed himself even more into Philadelphia over the summer by crashing weddings and taking part in Nerf gun wars.

But even the most jovial and fun people can fall victim to negative thoughts. In the past, he’s let it affect his play on the court.

“You don’t want anything negative going through your mind because you’re not going to perform well,” Scott said. “I’ve done it before. I’ve had games or something off the court has happened and I was feeling bad or I just wasn’t myself. It factors in your play a lot."

As he’s gotten older, Scott has gotten better at staying positive.

One of his secrets? Watching old highlights of himself playing well. 

His biggest moment as a Sixers occurred when he hit a game-winning three in Game 4 of the team’s first-round playoff matchup against the Nets. That shot gave the Sixers a commanding 3-1 series lead.

“I always go back to that Game 4 Brooklyn shot,” Scott said. “That shot felt good. I felt like I wasn’t really contributing like I wanted to, I didn’t have the game that I wanted to, but that shot did feel good and I always go back to that shot. It makes me feel like I can play in this league, I belong in this league, I can hit big shots.”

Scott talked about the power of positivity and having teammates you can depend on in an interview, which you can watch above.

NBC Sports Regional Networks has launched a multi-platform campaign on mental health and men's health, HeadStrong: Mental Health and Sports, for the month of November. You can find more information about the initiative here.

Click here to download the MyTeams App by NBC Sports! Receive comprehensive coverage of your teams and stream the Flyers, Sixers and Phillies games easily on your device.

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How Al Horford's faith helps him 'keep a lot of things in perspective'

How Al Horford's faith helps him 'keep a lot of things in perspective'

Now in his 13th NBA season, Al Horford is known around the league for his consistency, both in terms of production and approach. 

He credits his faith with helping him maintain his poise.

“My faith is something that really gives me stability and makes me keep a lot of things in perspective," he said, "and helps me manage with all the ups and downs that can go within a season."

Horford talked about the value he places on his faith and the importance of sometimes taking a few quiet minutes for himself in an interview, which you can watch above.

NBC Sports Regional Networks has launched a multi-platform campaign on mental health and men's health, HeadStrong: Mental Health and Sports, for the month of November. You can find more information about the initiative here

Click here to download the MyTeams App by NBC Sports! Receive comprehensive coverage of your teams and stream the Flyers, Sixers and Phillies games easily on your device.

More on the Sixers

Sixers' Josh Richardson opens up about mental health: 'It's tough to dig yourself out of that hole'

Sixers' Josh Richardson opens up about mental health: 'It's tough to dig yourself out of that hole'

After being traded from the Miami Heat to the Sixers this summer, Josh Richardson admitted he was in a "hole" with his mental health.

“It’s one of those things you constantly have to think about," Richardson said. "You have to consciously stay on your mental health, because if you don’t, you can look up and you’re depressed or you’re just not in the right state of mind. I’ve seen guys succumb to that. It’s tough to dig yourself out of that hole. I was there, to be honest. I was there this summer for a while. I got a therapist and I’ve been trying to work that out."

In an open interview, which you can watch above, Richardson discussed the challenges of being diligent about mental health in the highly competitive environment of the NBA, and explained why he tries to “embrace the negative.”

NBC Sports Regional Networks has launched a multi-platform campaign on mental health and men's health, HeadStrong: Mental Health and Sports, for the month of November. You can find more information about the initiative here

Click here to download the MyTeams App by NBC Sports! Receive comprehensive coverage of your teams and stream the Flyers, Sixers and Phillies games easily on your device.

More on the Sixers