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Oxlade-Chamberlain details recovery from torn ACL

Liverpool v Manchester City - UEFA Champions League Quarter Final Leg One

LIVERPOOL, ENGLAND - APRIL 04: Alex Oxlade-Chamberlain of Liverpool celebrates after scoring his sides second goal during the UEFA Champions League Quarter Final Leg One match between Liverpool and Manchester City at Anfield on April 4, 2018 in Liverpool, England. (Photo by Shaun Botterill/Getty Images)

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It’s been seven months since Alex Oxlade-Chamberlain’s season and World Cup hopes came to a drastic end, tearing his anterior cruciate ligament in a crunching UEFA Champions League challenge.

In the months since that Champions League night in Anfield against AS Roma, Oxlade-Chamberlain has been recovering, gaining strength in his right knee and putting in countless hours in the gym to return to the field. In a video posted by Liverpool, Oxlade-Chamberlain reveals how the recovery process has been, full of good days and bad, and how far he is from returning to the field.

[READ: UEFA Nations League wrap]

Liverpool signed Oxlade-Chamberlain from Arsenal on transfer-deadline day in 2017 for $45 million, and he’s made 32 Premier League appearances for the Reds, with five goals and seven assists in all competitions.