Capitals

7-time All-Star signs with Clippers

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7-time All-Star signs with Clippers

From Comcast SportsNet
LOS ANGELES (AP) -- Grant Hill is following former Phoenix Suns teammate Steve Nash to Los Angeles. Only the seven-time All-Star forward has signed with the Clippers. Nash signed with the Lakers last week and he tweeted word of Hill's signing with the other team in Staples Center earlier this week via a photo of him frowning on Twitter. Hill signed a two-year deal on Wednesday. He turns 40 in October and is expected to back up starter Caron Butler at small forward after reportedly choosing the Clippers over the Lakers, NBA champion Miami Heat and the New York Knicks. He played the past five seasons in Phoenix, averaging 10.2 points, 3.5 rebounds and 2.2 assists in 28.1 minutes while playing in 49 games last season. Before moving west, Hill spent seven injury-filled seasons in Orlando, where he was limited to 200 games because of left ankle problems. Hill, an 18-year NBA veteran, received votes for the All-NBA defensive team and Defensive Player of the Year last season.

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Video of Michal Kempny doing bleacher runs reminds us that there is no offseason for the Capitals

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NBC Sports Washington

Video of Michal Kempny doing bleacher runs reminds us that there is no offseason for the Capitals

There apparently is no offseason for Michal Kempny this year, especially after tearing his left hamstring this past season. 

At the Caps MedStar IcePlex, Kempny was seen putting in work doing bleacher runs on Tuesday. 

His hamstring looks great.

Thank goodness he is inside because the temperature outside has not been conducive to doing bleacher runs. 

The Caps defenseman suffered a lower-body hamstring injury on March 20 against the Tampa Bay Lightning. Tearing the hamstring forced him to have surgery and miss the remainder of the season. 

His absence was clearly missed for the Caps in their playoff matchup against the Carolina Hurricanes. Before the injury, he scored six goals and recorded 19 assists in 71 games for the Capitals. 

Now, just to see him return to the ice.

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Trea Turner hits for cycle against Rockies for the second time in his career

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USA Today

Trea Turner hits for cycle against Rockies for the second time in his career

For the second time in his career, Trea Turner has hit for the cycle against the Rockies. This time, he did it in Nats Park. 

Turner started his day in the first inning with a solo shot to left-center to open the scoring for the Nationals. A fortunate bounce yielded an infield single in the second inning, and he smashed a liner into the right-field corner in the fifth. A double for most players, Turner's trademark speed enabled him to stretch it into a triple.

With a comfortable 8-0 lead in the seventh, Turner sent a 98 mph fastball into the gap in right-center field, completing the cycle and capping off an incredible night for the Nats. 

Turner is the fourth player to hit for the cycle this season, and the 27th since 1908 to do it multiple times in his career