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Aly Raisman claims her Olympic legacy

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Aly Raisman claims her Olympic legacy

From Comcast SportsNet
LONDON (AP) -- Aly Raisman was ready to claim her Olympic legacy. She just needed a little bit of karmic justice to help her do it. The ever-steady, ever-stoic captain of the U.S. women's Olympic gymnastics team made history during the event finals on Tuesday, becoming the first American to win gold on floor exercise. She added a bronze on balance beam to cap off an already impressive two-week run. Not bad for the athlete who's the often overlooked core of the superstar group of U.S. gymnasts known as the "Fierce Five." Five days after a tiebreaker cost her bronze in the all-around, Raisman won a tiebreaker to reach the podium on beam and turned the confidence boost into what she called the best floor routine of her life. "Wow!" she yelled after finishing four flawless tumbling runs over 90 nearly flawless seconds. Then she raced to hug coach Mihai Brestyan. He reminded her to enjoy the moment. "I told her, 'That's the maximum you can get, now just wait for the color,'" Brestyan said. It was gold. A sparkly bookend to the gold she helped the U.S. grab in the team finals last week. The victory gave Raisman three medals for the meet. One more than all-around champion Gabby Douglas. Two more than good friend and world champion Jordyn Wieber. This from a gymnast who has spent most of her career being too reliable for her own good. The 18-year-old lacks the bubbly star quality of Douglas or the driven intensity of Wieber. What she does have, however, is power to spare and a "team-first" mentality that filtered down through the ranks. "It looked like Aly always did the best for the team then when it came to do stuff for Aly Raisman, I don't know, she could not deliver her best," U.S. women's team coordinator Martha Karolyi said. Until the last day of perhaps the last major meet of her career. Raisman -- who lost a tiebreaker to Russia's Aliya Mustafina in the all-around finals that prevented her from joining Douglas on the podium -- appeared headed for a similar fate Tuesday when her beam score of 14.966 flashed on the screen. Brestyan raced over the judges for an inquiry, and after a quick review the bumped Raisman's difficulty score to a 6.3, pushing her into a tie with Romania's Catalina Ponor at 15.066. Raisman earned the medal for executing just a little bit better. Wieber and Douglas struggled following a draining 10 days, though for very different reasons. Wieber came in looking to win a handful of medals but ended up with just one -- the team gold -- after failing to qualify for the all-around finals and finishing seventh on floor. She flew out of bounds early during her first competitive event in a week and didn't come close to reaching the medal stand. Afterward coach John Geddert revealed she was dealing with a painful right leg injury that limited her training. When Wieber flies home to Michigan after the games, she'll do it wearing a walking boot to protect and ready for X-rays that Geddert expects to reveal a stress fracture. While Wieber insists her leg is "fine," Geddert is positive the pain and watered-down practices took its toll. "I know you're at the Olympic games, you've got to deal with what you've got to deal with," Geddert said. "The fact that we couldn't train normally, obviously there were very few performances that were polished and we've got to be polished here." It's a polish Douglas had in abundance in becoming the first African-American to win the Olympic all-around title. The subsequent hoopla left her drained for event finals. She was last on uneven bars on Monday and 24 hours later was a non-factor in the beam final after an uncharacteristic fall. "If it wasn't my time to shine, it wasn't my time to shine," Douglas said. "Overall I think the competition went really well. I wanted to finish off on a good note. Event finals is something a little extra." The U.S. finished with six medals in all, a solid number but four less than the 2008 team captured. Not that it matters, not after the group of teenagers stormed to victory in the team competition to give the Americans their first Olympic title in 16 years. "I feel it was extremely successful," Karolyi said. "It showed the power of this young generation and showed the mental toughness of this whole team. I can't wish for anything more." The men certainly could. The group that made its motto "One Team, One Dream" ended up walking away with just one medal, the bronze earned by Danell Leyva in the all-around. Leyva and teammate Jon Horton put together solid sets in the high bar final on Tuesday, but finished well behind gold medalist Epke Zonderland of The Netherlands, whose jaw-dropping score of 16.533 after a breathtaking display left Horton -- who had to go next -- laughing. "He makes my routine not so cool anymore," Horton said. Expect Horton to work on that. The 26-year-old team captain plans to work toward the 2016 games in Rio de Janeiro. He expects teammates Leyva, Sam Mikulak, John Orozco and Jake Dalton -- all 21 or younger -- to stick around too. There's more uncertainty surrounding one of the most decorated U.S. women's teams of all time. While 15-year-old Kyla Ross and 16-year-olds Douglas and McKayla Maroney could compete for awhile, the future is a bit cloudier for Raisman and Wieber. Wieber begins her senior year of high school in the fall, and Raisman has already graduated. They both plan to stay in training, but projecting four months down the road -- much less four years -- is difficult. Karolyi believes all five team members can continue to compete if they stay healthy but will understand if they don't. They've already reached the top for their sport. Anything else is just gravy.

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After releasing Martez Carter the Redskins are thin at running back

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Associated Press

After releasing Martez Carter the Redskins are thin at running back

The Redskins are very thin at running back right now. 

Today at practice the Redskins had three running backs on the field. Rob Kelley and Kapri Bibbs are fully healthy while Chris Thompson is limited as he recovers from a broken leg he suffered last November. 

Injuries have hit the depth at running back. The most recent casualty was Martez Carter, who was waived with an injury designation. 

The move was surprising since Carter had some good runs against the Jets during their preseason game on Thursday and he did not appear to be injured during the game. 

Coach Jay Gruden did not offer any more details as to what the injury to Carter was, only that he is no longer with the team. 

Also sidelined with lower leg injuries are Samaje Perine and Byron Marshall. According to media reports, Perine will be out one week and Marshall for two to four. Gruden would not confirm the timelines, saying only that they are undergoing treatment and the timetable for their returns in unknown. 

The Redskins will bring in some running backs to try out on Sunday. They will need at least one and probably two in order to get through the upcoming preseason game against the Broncos on Friday. 

In other personnel moves, the Redskins waived linebacker Jeff Knox and defensive end Jalen Wilkerson and signed offensive tackle Kendall Calhoun, defensive back Darius Hillary, and wide receiver Allenzae Staggers. 

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Stay up to date on the Redskins. Rich Tandler covers the team 365 days a year. Like his Facebook page, Facebook.com/TandlerNBCS and follow him on Twitter  @TandlerNBCS and on Instagram @RichTandler

 

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Alex Ovechkin and wife Nastya Ovechkina welcome baby boy

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NBC Sports Washington/USATSI

Alex Ovechkin and wife Nastya Ovechkina welcome baby boy

After lifting the Stanley Cup just over two months ago, something else very exciting has happened in Alex Ovechkin's life.

Saturday morning, Nastya and Alex Ovechkin welcomed their first child, a baby boy named Sergei, after Ovechkin's late brother. 

Ovi spent this week practicing at the Florida Panthers' facilities with other NHL players living in the surrounding area.

After the Cup's visit to Moscow, Nastya and Alex settled down at their apartment in Miami, staying put and preparing for the birth. 

The couple were married two years ago but didn't hold an official ceremony until July of last year. The celebration was as lavish as you'd expect.

She revealed her pregnancy shortly after the Cup victory, and has kept us up to date on life this summer via Instagram. A few weeks ago, the Ovechkins graced HELLO! Russia magazine, showing off Nastya's baby bump among their glamour shots.

💛 @aleksandrovechkinofficial #hello #hellorussia @hello__ru

A post shared by Nastasiya Ovechkina (@nastyashubskaya) on

Congratulations to Ovi and Nastya, and all our best wishes for health and happiness!

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