Ravens

Quick Links

Injured guard Lewis makes surprise return to practice

Injured guard Lewis makes surprise return to practice

Ravens offensive guard Alex Lewis returned to practice on Friday, almost a month to the day after he suffered a right ankle injury against the Cleveland Browns.

Lewis’ recovery is ahead of schedule, considering coach John Harbaugh initially estimated the high ankle sprain to be a six-week injury. Even as recently as Monday, Harbaugh said Lewis was “a good ways away” from returning.

“He’s done a great job” on his rehabilitation, Harbaugh said after Friday’s workout, adding that Lewis has been at it “practically 24/7. …  To see him back out there today is a real plus. Credit to him.”

Lewis was carted off the field when the injury occurred, leading some to speculate his promising rookie season could be over.

“We’ve been in there working, trying to get treatment, trying to back out there as quick as I can,” Lewis said on Friday. “I want to be part of the fun. I want to get out there and win some games with the fellas.”

Lewis is unlikely to suit up Monday night at New England, and his role after that remains unclear; Pro Bowl guard Marshal Yanda has taken Lewis’ spot at left guard, in large part because it allows Yanda to play through an injured shoulder.

Lewis was the Ravens starting left guard when the season began, and then started three games at left tackle while Ronnie Stanley was injured. The Ravens went through a stretch where they started a different offensive line in eight straight games, but have now found some consistency with an offensive line group that has not included Lewis.

Yanda is likely to stay at left guard, and veteran Vladimir Ducasse has filled Yanda’s spot at right guard.

Presumably Lewis would be an option to play on the right side, although he said he not played right guard since high school.

“If that’s my calling card, then I’ll do it,” he said.

Harbaugh said given the injuries the Ravens have had up front this year, having a surplus of healthy linemen would be a nice problem to have.

“(Lewis) being added to the mix is going to be a plus,” he said. “We’ll just have to see how it goes as we go forward.”

RELATED: Former Patriot: Joe Flacco 'not a guy that strikes fear in your heart'

Quick Links

Report: Ravens extend defensive coordinator Don “Wink” Martindale to three-year extension

Report: Ravens extend defensive coordinator Don “Wink” Martindale to three-year extension

According to a report from Ian Rapoport, the Ravens have made another move to keep their defense intact long-term. 

Defensive coordinator Don “Wink” Martindale has reportedly signed a three-year contract extension that will make Martindale the highest paid defensive coordinator in the NFL. But as for the future, the team expects him to be a head coaching candidate after the 2020 season. 

Martindale, 56, has been in Baltimore since 2012 where he started as the team’s linebackers coach. He held that position through 2017 and was promoted to defensive coordinator in 2018. 

In 2018, his first season as coordinator, he led the Ravens defense to a league best 292.9 yards allowed per game and was runner-up for Associated Press Assistant Coach of the Year.

The Ravens lost some significant pieces after 2018 season and were without Terrell Suggs, C.J. Mosley, Eric Weddle and Za’Darius Smith in 2019. After struggling in three of the first four weeks of the season, the revamped defense eventually took shape. 

Baltimore allowed just 15.1 points per game after the Week 4 loss to Cleveland, where it allowed 40 points — their most all season. 

Through the whole season, the Ravens allowed 300.2 yards per game, which ranked fourth in the league. They also ranked third in total points with 17.6 points allowed per game. 

The unit took shape with some key mid-season acquisitions — most notably Marcus Peters, Jihad Ward and Josh Bynes — and lifted the unit to one of the best in the league along with its NFL-best offense.

In a season of new contracts for the Ravens defense, they’ve now extended cornerback Tavon Young, linebacker L.J. Fort, defensive lineman and linebacker Patrick Ricard, Peters and, most recently, safety Chuck Clark in the last year.

Now, the man leading the defense will be in the fold for a few more years, too. 

Click here to download the MyTeams App by NBC Sports. Receive comprehensive coverage of your teams and stream Capitals and Wizards games easily from your device.

MORE RAVENS NEWS:

Quick Links

Ravens' left guard Bradley Bozeman dominates 72-ounce steak challenge

bozeman_usat.jpg
USA TODAY Sports Images

Ravens' left guard Bradley Bozeman dominates 72-ounce steak challenge

Baltimore Ravens’ starting left guard Bradley Bozeman showed off one of his many talents earlier this week as he dominated a 72-ounce steak dinner. 

Bozeman accomplished this feat at The Big Texan Steak Ranch while traveling with his wife. The restaurant is famous for this eating challenge, which involves eating over 4 pounds of steak, shrimp cocktail, baked potato, salad topped off with a butter roll in under an hour. 

Although Bozeman is an absolute unit of a person, this was still no small feat. Bozeman strategized during the meal in order to ensure success as he switched from steak sauce to honey. Yet, Bozeman still questioned his ability to successfully finish with just 2 ounces of steak left. He even instructed his wife who was filming in the audience to shut the camera off in fear of getting sick on camera.

“I knew it was going to be tough, but I didn’t think it was going to be that tough,” Bozeman told ESPN. “The last bite was rough.”

Bozeman pushed on and not only finished the steak, but even had a little carrot cake for dessert. His prize? Free dinner, a t-shirt, and most likely a massive stomach ache. 

Despite his claim that this was “the toughest food thing” he’s ever done, Bozeman flashed a big smile holding the prized shirt which read “I ate it all!”

Bozeman is now one of only approximately 10,000 people who have successfully finished the meal, with over 110,000 people having tried. 

Click here to download the MyTeams App by NBC Sports. Receive comprehensive coverage of your teams and stream Capitals and Wizards games easily from your device.

MORE REDSKINS NEWS