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Ravens sign Danny Woodhead, Tony Jefferson on first day of free agency

Ravens sign Danny Woodhead, Tony Jefferson on first day of free agency

On the first official day of free agency, the Ravens signed former Chargers running back Danny Woodhead and former Cardinals safety Tony Jefferson. The team also re-signed quarterback Ryan Mallet and picked up the option on WR Mike Wallace. 

Woodhead joins the Ravens on a three-year contract after suffering a torn ACL with the San Diego Chargers in week two of the 2016 season. Prior to last season, Woodhead was one of the most consistent pass-catching backs in the league. In 2015 he led all running backs in receptions (80, tied with Theo Riddick), receiving yards (755) and receiving touchdowns (six). Woodhead will give the team a strong option as a third-down back, and he'll surely have an increased role with second-year running back Kenneth Dixon suspended for the first four games of the 2017 season for violating the league's performance-enhancing drug policy.  

The Ravens also added former Arizona Cardinals safety Tony Jefferson on a four-year contract. Jefferson is known for his strong play against the run as he led the Cardinals last season in tackles with 92, and recorded the most tackles for a loss by a defensive back since 2008 with 13. 

In addition to the free-agent signings of Woodhead and Jefferson, the Ravens re-signed backup quarterback Ryan Mallet to a one-year deal and picked up the team's option on wide receiver Mike Wallace to bring him back for 2017. 

Wallace started all 16 games for the Ravens in 2016 and recorded his third career 1,000-yard season. Wallace is in place to have a major role in Baltimore's offense next season with Steve Smith now retired. 

Related: Ravens release linebacker Elvis Dumervil

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What lessons the rest of the NFL should, and shouldn’t, take from the league’s top rushing teams

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What lessons the rest of the NFL should, and shouldn’t, take from the league’s top rushing teams

A glance at the NFL over the final two months of the season gave an interesting glimpse where the league was headed. 

The Ravens, the NFL’s best offense, were a predominantly rushing team. They rushed for a league record 3,296 yards in the regular season and were the league’s top regular season team. 

The Titans rode running back Derrick Henry all season, which led to him finishing as the league’s leading rusher. Over the final nine games he rushed for an average of 24.6 carries per game, including 30 or more carries in three of the team’s final four games. 

And most recently, the 49ers won the NFC in dominating fashion over the Packers with just eight passing attempts and 42 rushing attempts. 

With a handful of the league’s best rushing teams advancing in the playoffs, there appeared to be a change in the way teams attacked defenses in the NFL.

But those stats have been a bit misleading for the crowd that wants to establish the run for the sake of establishing a ground attack. What the Ravens and Titans did was make rushing the football more efficient than any other team in the league. 

Baltimore rushed for 5.5 yards per carry in the regular season, half-a-yard more than any other team in the league. They were only one of three teams to surpass the five yard-mark — one other team was the Titans. 

When compared to passing stats across the league, however, none of the qualified quarterbacks had worse than a six-yard average when passing the ball. Speaking strictly from the numbers, passing is still more advantageous than rushing the ball, no matter what teams that advanced far in the playoffs accomplished. 

What the Ravens and Titans do have, however, are two athletes that are unique in the NFL. Lamar Jackson was the league’s best rushing quarterback of all time and Henry led the league in total rushing yards. 

So the Ravens and Titans didn’t reinvent the wheel and show the NFL the ground game was more effective, but instead showed the league to lean into the special talents that both teams had. 

While the Titans were clearly better when Henry had his best days on the ground, there’s not a direct relationship to more Henry touches equaling a better day for the Titans. 

When the Ravens fell behind 14-0 to the Titans, Henry had just seven rushes for 28 yards on the ground. Down the stretch, he rushed 23 more times for 167 yards — a 7.26 yard average. Essentially, the Titans used Henry most effectively when they had already scored the winning points. 

The same can be said for the 49ers in the NFC Championship, who barely used Jimmy Garoppolo's arm. But when Raheem Mostert averages more than seven yards per carry, it’s difficult to get away from the run. 

So while it might seem that simply running the ball got teams to the playoffs, and championship games, it was the fact that they were able to run the ball more efficiently than other teams across the league. Rushing attempts weren’t the reason those teams won, but how they used those rushing attempts instead.

And when Jackson and Henry are leading the charge, it’s hard not to give them the ball.

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Former Ravens defensive coordinator Dean Pees announces retirement

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Former Ravens defensive coordinator Dean Pees announces retirement

Former Ravens and Titans defensive coordinator Dean Pees announced his retirement from coaching Monday afternoon, just a day after Tennessee lost in the AFC Championship Game to Kansas City.

Pees, at age 70, had just finished his 47th year of coaching. He had previously been a coordinator for the Titans, Ravens and Patriots at the NFL level. He began coaching at the University of Findlay (OH) in 1979 as a defensive coordinator where he rose through the college ranks. 

Pees was in Baltimore from 2010-2017, where he started as a linebackers coach and was promoted to defensive coordinator in 2012. He won Super Bowl XLVII with the Ravens.

During his time as a coordinator, the Ravens ranked in the top 10 of scoring defenses three times, where he saw franchise greats like Ray Lewis and Ed Reed end their careers.

Pees’ defense in Tennessee this season stiffened down the stretch, as it allowed just 25 total points in the first two playoff games against New England and Baltimore. The Titans lost 35-24 to the Chiefs on Sunday.

In 10 of his 12 seasons as a defensive coordinator in the NFL, Pees led his defenses to a top 12 finish in points allowed.

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