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4 reasons the Caps beat the Lightning to win the Eastern Conference

4 reasons the Caps beat the Lightning to win the Eastern Conference

The Capitals dominated the Tampa Bay Lightning 4-0 in Game 7 on Wednesday to claim the conference crown and a spot in the Stanley Cup Final.

Washington took an early lead and never looked back.

Here is how they bucked their Game 7 history to win.

4 Reasons the Capitals beat the Lightning in Game 7

1. 62 seconds

The last time these two teams met in Tampa, the Lightning struck just 19 seconds into the game and it set the tone for the entire contest. This time, it was the Caps who struck early.

A big hit by Tom Wilson in the neutral zone created a turnover that started the rush for the Caps. Evgeny Kuznetsov fed Ovechkin for the one-timer and he fired it past Vasilevskiy just 62 seconds into the game.

2. Andre Burakovsky’s big night

An injury limited Burakovsky to just 56 games this season. He suffered another injury in Game 2 of the first round and did not return until Game 1 of the Eastern Conference Final. He was a healthy scratch in Game 5 and was talking about talking to a sports psychologist over the summer. He had not recorded a point this postseason heading into Wednesday game.

And somehow, he rattled off two goals to lead the Capitals.

The start of the second period was all Tampa Bay. The Lightning were dictating the play and buzzing around Braden Holtby. They outshot the Caps 8-1 to start the frame, but Burakovsky got the momentum right back as he stole the puck away from Dan Girardi and fired a beautiful shot past Andrei Vasilevskiy. John Carlson sprung him on a breakaway later in the second period which he put through the five-hole of Vasilevskiy for his second goal of the game.

3. Braden Holtby is suddenly unbeatable

The last goal Holtby allowed was 33 seconds into the second period…of Game 5. After not recording a single shutout at all this season, he blanked the Lightning in both Game 6 and Game 7 for back-to-back shutouts.

The Lightning had their opportunities. They pushed and pushed hard all game long, especially in the second period as they recorded eight of the first nine shots on goal of the period.

It didn’t matter.

Holtby was up to the task as he dominated the Lightning yet again, even turning aside a breakaway from Alex Killorn to keep the clean sheet. He made 60 straight saves and did not allow a goal for 159:27. This is just the fifth time in NHL history a goalie recorded a shutout in both Game 6 and Game 7 of a playoff series.

4. Team defense

The Lightning had their chances, but they were frustrated all night long by the all-in defense the Caps played. As good as Holtby was, he let up a lot of juicy rebounds early on. But Tampa Bay could not get a stick to any of them because the Caps defense beat them to the puck all game long.

The Caps recorded 15 blocked shots in the game. Devante Smith-Pelly took a shot block off the back of the neck, T.J. Oshie took one off the boot.

This team was all-in all night long and it frustrated what was the league’s top offense.

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The Capitals are looking for a rare sweep of the Buffalo Sabres

The Capitals are looking for a rare sweep of the Buffalo Sabres

The Buffalo Sabres do not rank high among the Capitals’ most hated rivals, but when you look back at the history of these two teams, Washington has struggled against the Sabres more than you may think.

In the Caps’ first two seasons they faced Buffalo 10 times. Washington lost nine of those games and tied one. In fact, the Caps managed only two wins total in their first 32 meetings.

Even when Washington advanced past their initial struggles as a franchise, success against Buffalo has been hard to come by. In their 43 seasons as a team, the Caps have only managed to sweep the season series with the Sabres three times in 1988-89, 2012-13, 2016-17.

On Saturday, however, the Caps can make it four.

Buffalo visited Washington twice in December with the Caps winning each game. On Saturday, Washington heads to Buffalo for their final meeting of the season. (1 p.m., NBC Sports Washington).

Games notes

Hagelin debut

Carl Hagelin will make his Capitals debut Saturday.  He suited up for the first time with his new team on Friday after getting trade by the Los Angeles Kings on Thursday. He practice on the fourth line with Nic Dowd at center and Chandler Stephenson on the wing.

The newly acquired Nick Jensen will not be available for the game.

End of the road

Saturday’s game will be the sixth and final game of a season-long six-game road trip. Washington has already earned three wins guaranteeing them at least a .500 finish. A win Saturday will give them four out of six and turn a respectable road trip into a very good one.

Watching the standings

With two points, Washington can pull even with the New York Islanders. The Caps have 75 points while the Islanders sit in first place with 77. New York has a game in hand on Washington and they play later Saturday night, so a tie in the standings on Saturday afternoon could prove to be short-lived.

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Capitals send best wishes to now former teammate Madison Bowey

Capitals send best wishes to now former teammate Madison Bowey

Madison Bowey was traded to the Motor City earlier today as well as a second round draft pick for defenseman Nick Jensen and a fifth round draft pick. Washington promptly re-signed their new addition to a four-year, $10 million dollar contract.

After hearing the news about their teammate's departure, memebers of the Caps' took to social media to give their best wishes.

View this post on Instagram

good luck brother !!gonna miss u champ!!2

A post shared by Alexander Ovechkin (@aleksandrovechkinofficial) on

Bowey, a Stanley Cup champion, was a vital member of the 2018 Capitals' squad in their pursuit of the Cup.

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