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Barry Trotz explains why Jakub Vrana is a healthy scratch in Colorado but will he listen?


Barry Trotz explains why Jakub Vrana is a healthy scratch in Colorado but will he listen?

Jakub Vrana will sit out Thursday’s game in Colorado as a healthy scratch, Coach Barry Trotz told reporters after the morning skate.

It’ll mark the first game this season Vrana has missed, but the move isn’t all that surprising given the 21-year-old winger’s recent struggles. Vrana has just one point in the last seven games—and it came on an empty net goal vs. the Penguins.

“He’s a good young player and I think he’s going to have a really good career,” Trotz said. “[But] just like all young players, there’s a difference between being involved and just participating.”


“Right now,” Trotz added, “I feel like as a young player—and it’s a grind in this league—that he’s in that participation mode rather than involvement mode.”

Vrana made the 23-man roster out of camp and put up some numbers out of the gate while skating on Alex Ovechkin’s line, amassing two goals and three assists in the first six games. Since that strong start, however, the winger has gone a bit dry as he’s bounced around the lineup. Over the last 13 contests, in fact, he’s got only two goals and no assists, despite also being deployed on the second unit power play.  

“We’re going to talk,” Trotz said. “I have full confidence that he’s getting the message that it’s important to be there every night in terms of involvement. That’s where his production will come about. You have to earn your ice time, and this is a teaching moment for him.”


With Vrana out against the Avalanche, Trotz said it’s possible that Brett Connolly will be promoted to the third line with Lars Eller and Tom Wilson. Trotz, however, also hinted that he “might throw the lines all in flux today just to catch everybody’s attention.”

The big question now, though, is whether Trotz has Vrana’s attention.

“For any young player, sometimes the hardest thing in this league—once you make it—is staying in it,” Trotz said. “And I think he felt a little comfortable. So he’s going to see how the thin air in Colorado is going to affect his [post morning skate] work out today.”

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In a sport in which silence is the norm, Braden Holtby continues to be a voice for change

In a sport in which silence is the norm, Braden Holtby continues to be a voice for change

The phrase "stick to sports" is one often uttered by angry fans who don't want politics to bleed into their past time, who want sports to remain an escape from every day life. No sport has taken those words to heart in recent years more so than hockey where players very rarely come out and discuss political or social topics. Braden Holtby, however, has been a notable exception.

With the country locked in political unrest after the senseless murder of George Floyd, Holtby tweeted out an impassioned statement on Wednesday with his thoughts.

"I don't think this time is a time to sugarcoat anything," Holtby said Friday in a video conference. "I think it's a time to look at ourselves in the mirror and really find how we can be better and how we can take responsibility for the past and learn from that to move forward."

Holtby has been an outspoken advocate for human rights, particularly those of the LGBTQ community, for several years. Many hockey players have been outspoken in the wake of the protests currently gripping the country representing a shocking shift from the norm of silence we typically see in hockey from such issues.

Holtby, however, has never been shy about giving his thoughts.

"I don’t know why it’s been kind of taboo to speak your mind or stand up for what you believe in," Holtby said. "Obviously, there’s always this divide from sports to social issues. You want to be educated, you want to make sure that you know what you’re talking about [and] you’re not just using your platform to try and be popular or something like that."


Quick reactions on social media are easy and often without substance. Holtby, however, who professed that he actually dislikes social media and does not like to use it all that much, stressed the need for everyone, including himself, to educate themselves on the important issues facing the country before and in addition to speaking out.

"It wasn't until I moved here that you really understand what racial injustice is in this country," Holtby said, who is originally from Lloydminster, Saskatchewan. "In Canada, we have indigenous rights and racism that way. I grew up around that, but this is different so I needed to educate myself and still need to. I believe how my parents did the right thing in teaching us in our situation. I learned a lot from them and Brandi as well and now we're just trying to take our knowledge we've learned in a different culture and try to teach our kids that way."


But not everyone is open to hearing Holtby's thoughts on the matter.

When you speak out on these types of issues, you are bound to get plenty of backlash. Holtby has gotten such reaction from many who have decided that because he is a professional hockey player, he is for some reason no longer entitled to have a voice. There are also those who do not want to hear the opinion of a Canadian on America despite the fact that Holtby has been living in America since 2009.

"I think we all have our professions," Holtby said. "Everyone does. I don't know if any of us have -- unless your job is to fight racial inequalities or any sort of social issues that way, we're all just trying to be humans. And we just happen to have a following based on our job where people see us and it's easier to see us. It's crazy to think that that's an argument. We play hockey on the ice. We live our lives just as humans off of the ice and try to do our part that way. The second part about the Canadian thing is I've lived here for over 10 years now, so we call this home. This is my kids' home. My kids are both American. I feel like I'm fortunate to have been in both countries and be a part of both countries. I've said this a long (time): Canada follows America in a lot of ways. If you go from Canada to America, you don't see a ton of difference. The northern part of the states are very similar to Canada, and I believe when you try to make changes in one [it affects the other]."

But when the issues are important enough, it's easy to tune out the naysayers.

"I'm just trying to learn how I can do my part and my family's part to help people out," Holtby said. "I'm really hoping and I really believe that this is going to change the world in a lot of ways."

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Watch Alex Ovechkin’s son Sergei work on his slap shot

Watch Alex Ovechkin’s son Sergei work on his slap shot

The future looks bright for the Capitals with Alex Ovechkin’s son Sergei as an up-and-coming star.

Ovechkin’s wife Nastya captured an adorable moment on her Instagram story Thursday afternoon when Sergei practiced his shot and found the back of his miniature net on six consecutive attempts – just like his father would.

Nastya praised her 1-year-old, saying “Bravo!” after every goal scored, before he celebrated in classic Ovechkin fashion.


While Ovi's eldest son has been occupied with his new role as a big brother as of late, he makes sure to leave plenty time to work on his slap shot and practice his celly, too, of course.

It looks like the young star is already on track to catch his father at 700 and make his debut in the 2038 NHL season.