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Key Caps questions: How will the Caps look different under Todd Reirden?

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Key Caps questions: How will the Caps look different under Todd Reirden?

The dog days of summer are officially here, but it's never too hot to talk some hockey.

Capitals Insider Tarik El-Bashir and Capitals correspondent JJ Regan are here to help you through the offseason doldrums. They will discuss key questions facing the Caps for the upcoming season as Washington prepares to defend its title for the first time in franchise history.

Today's question: How will the Caps look different under new head coach Todd Reirden?

Tarik: It’s an important topic, but let’s not overthink this one. Since winning the Stanley Cup on June 7, the organization has pretty much telegraphed EXACTLY what it hopes will occur in 2018-19. Consider:

  • Todd Reirden was promoted after spending four years as Barry Trotz’s assistant, including the last two years as an associate coach with an expanded role. Reirden already knows everyone, from the players to the trainers and other support staff. He knows what buttons to push and when to push them. There’s a built-in comfort level and trust that should allow everyone to hit the ground running in September.
  • Four of Reirden’s assistants are holdovers, too. The one newcomer, Reid Cashman, is joining the group from Hershey and is a Reirden disciple. So, no adjustment period there, either.
  • Assuming restricted free agent Tom Wilson re-ups (and that would seem to be a very safe assumption), the Caps are bringing back 11 of the 12 forwards that were on the ice for Game 5 in Las Vegas. They’re also bringing back five of six defensemen. And the starting goaltender. Chemistry is a hard thing to explain and/or quantify. But you know when a team has it. And the Caps had it at the end of last year.

So if you look at what GM Brian MacLellan has been doing in recent weeks—and have been listening to what Reirden has been saying publicly—you can only come to one conclusion. The decision-makers feel they discovered the right mix of personnel and systems play at the end of the playoffs, from the defensive structure to special teams. In fact, they were first in goals per game, second-best on the power play and the fourth stingiest team in the postseason.

“Many of my [philosophies] were involved in how we were going to play, how our team was going to look, the identity that we had,” Reirden said on The Junkies recently, referring to last year’s game plan. “So, from a systems standpoint, I would say not much is going to change, at least initially, just because it seemed to work. …You’ll see much of the same.”

That doesn’t mean Reirden won’t make adjustments. He will because he’ll have to over the course of an 82-game regular season and, hopefully, another long postseason run. But it does underscore the fact that the foundation upon on which last year’s championship team was built is going to look awfully familiar. And that's clearly by design.

JJ:  The message from the Caps ever since Reirden was promoted to head coach has been one of consistency as they try to make a seamless transition to the new head coach. In that sense, we probably won't see many changes at all to start the season.

The Capitals just won the Stanley Cup and general manager Brian MacLellan worked to bring almost the exact same roster back for next season. Coming into the locker room saying there's a new sheriff in town and making drastic changes is not the way to go here

But that doesn't mean Reirden will do things the same way.

Reirden has coached at the college, AHL and NHL level. He has seen firsthand how Dan Bylsma won the Stanley Cup with the Pittsburgh Penguins and how Trotz did it in Washington. He also saw what didn't work.

Reirden got to this point by developing relationships with the players. He is much more of a players' coach than Trotz and that will be evident in training camp. I also expect there will be a much greater emphasis on development. Trotz famously said to the media that the NHL was not a development league, but a performance league. I expect Reirden to take a different approach.

After failing to win with veteran-laden teams, the Caps finally hoisted the Cup last season after getting significant contributions from young prospects such as Jakub Vrana, Chandler Stephenson, Christian Djoos and Madison Bowey. Like it or not, the Caps' core will not last forever. Every year those players like Alex Ovechkin, Nicklas Backstrom and John Carlson get another year older. I do not believe a coach who is as good at reaching players and developing them as Reirden is will be quite as reluctant to reach down onto the farm and sprinkle youth throughout his lineup whenever the team needs a spark.

It should not be lost on anyone that one of Reirden's new assistant coaches this year will be Reid Cashman, promoted from being an assistant with the Hershey Bears in the AHL. This is all good news for players like Lucas Johansen, Jonas Siegenthaler and Connor Hobbs, the team's three best defensive prospects who are hoping to have an impact at the NHL level sooner rather than later. The Caps roster is pretty loaded, but at the very least you can expect Reirden to have a hand in helping those players along at training camp.

Ultimately, the product on the ice is going to look almost exactly the same at the start of the season with the biggest changes coming off the ice. We won't see who Reirden is as an NHL coach, however, until we let the full 82-game season play out.

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Backstrom backs away from previous comment that Ovechkin is always yelling for the puck

Backstrom backs away from previous comment that Ovechkin is always yelling for the puck

With no live sports to watch, people have to find ways to pass the time. A fun way to do it is with NBC Sports Washington's NHL 20 simulations of the Capitals' scheduled games. Some of the players have even gotten involved joining the broadcast or reacting to the game results. So now, we have Joe Beninati and Craig Laughlin providing commentary plus actual players reacting to a video game simulation. What a time to be alive.

Nicklas Backstrom was the star of the first game that was broadcast on NBC Sports Washington -- a 5-3 win over the St. Louis Blues on March 24 -- with a hat trick performance. The real Backstrom gave a FaceTime interview afterward and said, "I don't do hat tricks that often, so it was nice to seal it off with a hat trick. You see what happens when you can't hear Ovi scream all the time for the puck."

On Wednesday, Backstrom joined the media for a Zoom video conference and was asked about that very answer. He quickly clarified that it was meant as a joke.

"You know what?" he said. "I felt so awkward doing that interview to be honest. I'm like, I've got to try to make this funny as possible. I don't know how to answer questions about simulation games. That was obviously a joke."

When you think about a real person having to do an interview about their digital player's performance, you can see how things could get awkward pretty quickly. Then again, if Ovechkin were always calling for the puck it would not be that surprising. He is, after all, one of the greatest goal scorers of all time. He could be forgiven for wanting the puck on his stick as often as possible.

Backstrom, however, said of Ovechkin that he doesn't need to call for the puck. Part of what makes him great is his ability to find the best place to be to score at all times.

"I think looking at it, [Ovechkin's] never yelling for the puck," Bacsktrom said. "He's just that good of a goal-scorer and I'm happy to give him the puck every time too. I was just trying to make that funny interview."

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Hath's Heroes is keeping Garnet Hathaway busy during the quarantine

Hath's Heroes is keeping Garnet Hathaway busy during the quarantine

Like the rest of us, Capitals' winger Garnet Hathaway is just trying to stay sane and helping out where he can.

His charity, Hath's Heroes, which provides meals to first responders, is especially important in the midst of the coronavirus pandemic. Hath's Heroes started working with Capitals' Chef Robert "Robbie" Wood to provide even more meals to first responders, which Wood is matching, plus an additional meal to a high-risk individual in need.

“Chef Robbie has been serving the Caps for a long time and makes unbelievable food, I can attest to it, and they also have a great initiative with Kid Power and DC Central Kitchen," Hathaway said on the Capitals Talk Podcast.

While many are fortunate to be able to work from home or be with family during the pandemic, first responders are out on the front lines.

“It’s the social responsibility of staying safe, keeping your distance and trying to stay healthy and protecting those around you," Hathaway said. "So I feel that’s where we can all feel great about helping somebody, by taking responsibility for your actions and helping out if you can."

CLICK BELOW TO LISTEN TO THE FULL INTERVIEW ON THE CAPITALS TALK PODCAST:

Doing one's part is important to flatten the curve and Hathaway says donations of any amount are appreciated.

“For donations, if you can, if you have the opportunity to and you’re capable of, any amount really does make a difference.”

When he's not working with Hath's Heroes, Hathaway has been spending time with his fianceé and dog and trying to learn the Harmonica he got for Christmas. "Silent Night" was the first song he learned to play.

“Months away from the Christmas season, but I think I’ll be ready by then," Hathaway said.

Aside from downtime, Hathaway has taken solace in finding structure in his day.

“I think the biggest thing is trying to find a structure that works, that I can stay physically healthy and mentally healthy." 

“For everyone that’s feeling cooped up in their house, they gotta stay active and they gotta get some fresh air and they gotta stay healthy," Hathaway said.

While everyone has been binge-watching Netflix's hit documentary "Tiger King," Hathaway says he hasn't had the opportunity to watch yet.

“I might be the only person in America not watching Tiger King, but that’s not to say that I won’t get there at some point."

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