Capitals

Fantasy Football: NFC North

Fantasy Football: NFC North

Green Bay Packers (15-1, 560 Points For, lost in Divisional Playoffs): The Packers looked so sluggish in their playoff loss to the Giants, it's easy to forget just how dominant this offense was in the regular season. Aaron Rodgers has established himself as the best quarterback in the league, and fantasy owners appreciate that he'll run for a handful of yards and touchdowns every year, too. Perhaps a few of those cheapies at the goal will fade away with Cedric Benson in the fold, but make no mistake, Rodgers can pass his way to another MVP award either way. Although Greg Jennings is the de-facto No. 1 receiver here, he didn't even see 100 targets in 2011 - that's how much the Packers spread things around. No one thinks Jordy Nelson can score 15 times again, but his crisp routes and breakaway speed should give him a strong chance at 9-11 spikes. James Jones and Randall Cobb will struggle to get significant looks; Cobb has a big upside but didn't do much this summer. Jermichael Finley would be a star at tight end if he found a way to fix his ongoing drop problem. Look for another division title in Wisconsin, and at least 450 points. Bang the drum all day.

Detroit Lions (10-6, 474 PF, lost in Wild Card Round): Everything broke right for Matthew Stafford as a fantasy play last year: he stayed healthy and the Lions couldn't run the ball or stop anyone else from the scoring. Detroit wound up throwing the ball 66 percent of the time, the highest clip in the league. Head coach Jim Schwartz would like more balance in the offense (as anyone would), but the Lions don't have any special backs between Kevin Smith (ordinary vet), Mikel Leshoure (injury issues, drug suspension) and Jahvid Best (concussion problems, may not play again). Okay then, let Stafford line up in the shotgun and let it rip. Calvin Johnson is an uncoverable freak at receiver and a justifiable fantasy pick in the overall Top 5, and he'll get more help from Titus Young this year (try to snag Young as your fourth or fifth receiver). Tight end Brandon Pettigrew is a solid volume play, but he's not a dominator in the red zone.

Chicago Bears (8-8, 353 PF): The Bears were on the short list of Super Bowl contenders before Jay Cutler busted his thumb in November. A 1-5 crash landing followed, as a nation grimaced at the sight of backup QB Caleb Hanie. The front office did all it could to help Cutler for 2012, adding his old running mate Brandon Marshall in addition to RB Michael Bush and rookie WR Alshon Jeffery. Marshall should be a force between the 20s, but he never had big touchdown counts back in the Denver days with Cutler. He's a strong fantasy play but not a Top 10 wideout. Bush probably can poach 6-8 rushing touchdowns from tailback Matt Forte, but Forte will get his 1500-1800 total yards anyway, even behind a pedestrian offensive line. If you're looking for a safe back in the late-first or early-second round, Forte is a smart play. TE Kellen Davis has a some sleeper value in deeper leagues.

Minnesota Vikings (3-13, 340 PF): It's notable to see 340 points tied to a team that just won three games; the Vikings outscored 13 clubs last year. There's offensive talent here, and second-year starter Christian Ponder might be the most improved quarterback in the league. Percy Harvin is a Top 10 wideout if the migraines leave him alone, and TE Kyle Rudolph has breakout written all over him. No. 2 wideout Jerome Simpson can jump out of the dome, but he's on a drug suspension to open the year. No one knows what to expect from RB Adrian Peterson after his holiday knee blowout last year. He didn't take contact or play in any preseason games. You need a lot of nerve to select AP in the Top 25 - we'll pass on that option, thanks. Backup Toby Gerhart will be underrated in many leagues; he went for 4.9 YPC last year and caught 23 passes (three for touchdowns). Even if Peterson is able to start most of the season, Gerhart might be good enough to see 8-12 touches a week.

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7 things to know about Capitals head coaching candidate Todd Reirden

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7 things to know about Capitals head coaching candidate Todd Reirden

For now, Todd Reirden appears to be the frontrunner to be the new head coach of the Washington Capitals. But who is he? 

Here are some things to know about the head coaching candidate:

Reirden spent the last four seasons with Washington on Barry Trotz's staff

Should Reirden be hired, he would bring a measure of familiarity with him few teams get after a coaching change. Reirden was hired by Trotz in 2014 when Trotz was putting together his staff. He was brought in to coach the team's defense and immediately improved the blue line.

In the year prior to Reirden's hiring, the Caps allowed 2.74 goals per game, good for only 21st in the NHL. Here is what the defense has done in Reirden's four years in charge of the defense:

2014-15: 2.43 goals against per game, 7th in the NHL
2015-16: 2.33 goals against per game, 2nd in the NHL
2016-17: 2.16 goals against per game, 1st in the NHL
2017-18: 2.90 goals against per game, 16th in the NHL

In those four seasons combined, Washington allowed 2.45 goals per game, lower than every team in the NHL but one. He was also in charge of the team's lethal power play.

Reirden has been a head coach before

While he may never have been a head coach in the NHL, Reirden does have some head coaching experience.

Reirden was promoted to head coach of the Wilkes-Barre/Scranton Penguins in 2009 when Dan Bylsma was promoted to head coach of the Pittsburgh Penguins. While head coach, Reirden led the team to a 55-43-8 record.

Reirden came to Washington from the Penguins

Reirden joined the Penguins organization in 2008 as an assistant coach with their AHL affiliate and took over as head coach later that season. He joined the Penguins' playoff staff during the 2009 Cup run. He was promoted to a full-time assistant coach under with the NHL team under Bylsma in 2010 and was there for four years until Byslma was fired. Reirden was not initially fired, but was allowed to seek other opportunities. When he was officially fired, the Capitals hired him the same day.

Reirden had a lot to do with Matt Niskanen signing with the Caps

Reirden was hired by the Caps on June 25, 2014. On July 1, Matt Niskanen signed with Washington.

Reirden and Niskanen developed a strong relationship while in Pittsburgh. Niskanen dealt with confidence issues after getting traded from Dallas to Pittsburgh in 2011. Under Reirden's tutelage, Niskanen developed into a top-pair defenseman. Niskanen's agent said at the time it was "no secret" that Reirden and Niskanen had bonded while both were in Pittsburgh.

Brooks Orpik also signed with the Caps as a free agent that year, the second defenseman from Pittsburgh to sign in Washington showing the level of respect they felt for Reirden.

Reirden nearly became the head coach of Calgary

Reirden interviewed for the head coaching job in Calgary in 2016 and was considered a finalist for the position before eventually losing out Glen Gulutzan.

Gulutzan was fired by Calgary after the 2017-18 season and is now an assistant coach in Edmonton while Reirden is the frontrunner to become the head coach for the defending Stanley Cup champions. Sounds like things worked out for Reirden.

The Caps have been grooming Reirden to be a head coach

Reirden was promoted to associate coach in August 2016 after Calgary had passed on him. Since then, the Caps have not allowed him to interview with other teams for head coaching positions. The implication was clear, this was someone the team wanted to keep.

"You know I think we’ve been grooming him to be a head coach whether for us or someone else," Capitals general manager Brian MacLellan Monday.

Reiden played in 183 career NHL games

Reirden was a defenseman drafted in the 12th round by the New Jersey Devils in 1990. After playing four years at Bowling Green, Reirden went pro with several seasons in the ECHL, IHL and AHL. He made his NHL debut with the Edmonton Oilers in the 1998-99 season. Reirden would also play with the St. Louis Blues, Atlanta Thrashers and Phoenix Coyotes. 

For his NHL career, Reirden scored 11 goals and 46 points in 183 games.

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With Barry Trotz out, Jay Gruden is now your longest-tenured major head coach in D.C.

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With Barry Trotz out, Jay Gruden is now your longest-tenured major head coach in D.C.

Jay Gruden is many things, including honest, witty, one of the greatest Arena League quarterbacks in the history of the universe and, as of June 18, the longest-tenured head coach of a major D.C. sports team.

With the Capitals and Barry Trotz parting ways, Gruden is now officially the area's most experienced boss (while Gruden was actually hired a few months before Trotz back in 2014, they both have led their teams through four seasons up to this point, which is the number that matters here).

Scott Brooks, meanwhile, has overseen the Wizards for two campaigns, while Nats manager Dave Martinez is in the middle of his first year at the helm.

This designation will pair nicely with the fact that Gruden will also be the first 'Skins headman to hold his job into a fifth season in the Dan Snyder era. You don't need to make plans to visit his statue yet, of course, but this is some uncharted territory the 51-year-old is currently hanging out in.

Now, his overall record of 28-35-1 certainly needs work, or else he'll be in danger of handing the longest-tenured distinction over to Brooks. However, Gruden does deserve credit for bringing an amount of stability to the Burgundy and Gold, a franchise that is usually as stable as Metro's Wi-Fi connection.

So, with all due respect to DC United's Ben Olsen, the Kastles' Murphy Jensen and whatever legend is in charge of your kid's dynastic flag football team, when you think of the man who's been roaming the sidelines longer than anyone else in D.C., be sure to think of this man and only this man:

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