More Headstrong

Sympathetic pregnancy is real. Just ask NBA All-Star Bradley Beal
Bradley Beal discusses becoming a father and how it's affected him.
HeadStrong: Shawn Springs' experience led him to protection
Playing the Philadelphia Eagles in December 2004 is not a day that former Redskins CB Shawn Springs remembers well. Since a violent hit on that day, Springs is now doing what he can to protect others from...
Winning In Life: Quinn Cook
Quinn Cook has won at every level of basketball from DeMatha to Duke to the Dynasty in Golden State, but it was his greatest loss, early in life, that shaped the man he is now.
Redskins kicker Dustin Hopkins stays grounded in big moments
Dustin Hopkins has one of the most stressful jobs in all of sports, that of an NFL kicker. He needs to maintain focus and rely on his mental cues when the pressure is highest.
HeadStrong: Washington Wizards Dr. Daniel Medina
One of the Wizards biggest moves of the off-season came off the court when Dr. Daniel Medina was hired as the team’s new Chief of Athlete Care and Performance.
HeadStrong: Chris Samuels is enriching future players
Former No. 3 pick of the Washington Redskins Chris Samuels has moved on to the next chapter of his football career. Now the offensive coordinator at Northwest High School, he is teaching the game to the...
HeadStrong: Martino Savage preaches consistency
Sports performance coach Martino Savage stresses that the biggest obstacle to properly training is consistency.
Maximizing Your Mental Performance: Brian Levenson helps athletes reach their potential
Brian Levenson is a mental performance coach who developed an innovative program to help athletes maximize their mindset and potential. He works with a wide range of athletes in amateur and professional...
Paying It Forward: Ryan Brant
A severe knee injury at Ohio State sent Ryan Brant into a deep depression. That led the lacrosse goalie to create Positive-Strides, providing guidance and financial assistance to athletes who have suffered...