Redskins

Indiana, Louisville still 1-2 in AP poll

Indiana, Louisville still 1-2 in AP poll

Indiana is still a runaway No. 1 in The Associated Press college basketball poll and Louisville is again a solid second. Then come the changes, with Kentucky dropping five spots to eighth.

The Hoosiers (3-0) receive 46 first-place votes Monday from the 65-member national media panel. The Cardinals (5-0) get the other 19 No. 1 votes.

Ohio State and Michigan both move up one place to third and fourth, while Duke, which beat Kentucky, jumps from ninth to fifth. Syracuse, Florida, Kentucky, North Carolina and Arizona round out the Top Ten.

Oklahoma State, at No. 20, and Colorado, at 23, are the week's newcomers, replacing Notre Dame and Wisconsin. The Cowboys (4-0) were last ranked during the 2006-07 season. Colorado (4-0) was last in the Top 25 when the Buffaloes were ranked for the final eight polls of 1996-97.

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Vernon Davis pulls off memorable proposal in Ocean City

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Vernon Davis pulls off memorable proposal in Ocean City

Vernon Davis has long been a fan favorite in the D.C. area since his University of Maryland days. The 34-year-old is almost always well-dressed and respectful to the media. 

More recently, he has been outspoken about his interest in acting after his football career. A true renaissance man who just so happens to be a force in the National Football League. 

In April, NBC Sports Washington ran into Davis at the Team USA Awards where he was serving as guest speaker. 

He took his smooth nature to a whole new level Tuesday while vacationing in Ocean City, Md. with his girlfriend Kayla. 

Dressed in all white on the beach, Davis proposed in an epic way. 

The best motivation I ever had. #shesmyrock

A post shared by Vernon Davis (@vernondavis85) on

Check out the whole video produced below. We won't spoil it for you, but there were skydivers involved. Take a look: 

Davis will suit up for his third season with the Redskins when training camp opens July 26 in Richmond. 

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Stephen Strasburg returns to Nats lineup after DL stint

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Stephen Strasburg returns to Nats lineup after DL stint

Friday night marks the first second-half game of Major League Baseball's 162-game season. 

The Washington Nationals begin 5.5 games out of the first-place Phillies and host the second-place Braves for a three-game series before traveling to Milwaukee. 

One big piece to Dave Martinez's staff who has been missing since June 8 is Stephen Strasburg. The right-hander was activated from the DL and will start on the mound Friday night. 

Ryan Zimmerman was also activated but is not in Martinez's starting lineup. 

Prior to experiencing inflammation in his right shoulder during a June 8 start that forced him out of the game early, Strasburg saw flashes of dominance throughout his 13 starts owning a 3.46 ERA with 10.6 strikeouts per nine innings. 

Zimmerman hasn't played since May 9 due to a strained right oblique. With the emergence of Matt Adams, it will be interesting to see how Martinez uses both guys throughout the summer. 

Here is a look at Friday night's official lineup: 

According to Byron Kerr, Zimmerman is still happy to be back, despite not being in the starting lineup. 

Catch the Nationals hosting the Braves Friday at 7:05 p.m. on MASN2.