Capitals

This may have been Terrell Owens' final chance

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This may have been Terrell Owens' final chance

From Comcast SportsNetTerrell Owens' NFL return lasted less than three weeks.Owens was released by the Seattle Seahawks on Sunday, part of the league-mandated roster reductions from 90 to 75 players.The 38-year-old receiver posted a message on his Twitter account shortly before 11 a.m. that he had been released and the Seahawks made the move official in the afternoon."I'm no longer a Seahawk," Owens tweeted. "I THANK the organization 4 the opportunity, I'm truly blessed beyond belief. My FAITH is intact & will NOT waiver."Owens wasn't the only veteran to get cut by the Seahawks. Offensive linemen Deuce Lutui and Alex Barron both had their veteran contracts terminated, while Seattle waivedinjured defensive back Roy Lewis (knee), tight end Cameron Morrah (toe), defensive tackle Pep Levingston (knee) and linebacker Jamison Konz (shoulder).Owens signed a one-year deal with Seattle (No. 22 in APPro32) on Aug. 7, following a sterling workout that had coaches and Seahawks staff raving about how good he looked for having not played an NFL game in more than 18 months."We really liked the group that we assembled. Terrell came in here and busted his tail and he looked really effective right from the start," Seattle coach Pete Carroll said. "But as we just took a look at our guys that are coming through the program and growing up with us we thought that it would be best for us to stay with those guys."Owens signed just before Seattle's first preseason game and made his debut in the second week against Denver. But his preseason performance was more notable for the passes he dropped than anything he caught.Owens dropped a potential 46-yard touchdown against Denver on a perfect throw from Matt Flynn. He failed to make a catch in any of his five targets against the Broncos and then had another glaring drop against Kansas City on Friday night.He finished the preseason with just two receptions -- a 40-yard catch from Russell Wilson where Owens had to slow down and lean back to haul in the pass and a 1-yard reception on a screen.For as impressive as his long catch was in Seattle's 44-14 win over the Chiefs, it served as Owens' only highlight in a Seahawks uniform.Owens was trying to make a comeback after not playing since Week 15 of the 2010 season while with Cincinnati. He sat out the entire 2011 season following surgery on his left knee and failed to receive any offers.Owens got the rust off this spring playing for the Allen Wranglers of the Indoor Football League. He had 35 catches for 420 yards and 10 touchdowns while playing eight of 11 games, but was released and lost an ownership stake in the team in May.Owens, a third-round draft choice by San Francisco in 1996, has started 201 of the 219 regular-season NFL games he has played in his career. He has 1,078 receptions for 15,934 yards and 153 touchdowns -- the second most in league history.His nine seasons with at least 1,000 yards receiving and 13 years with at least 50 catches rank third. His total receptions are sixth on the NFL career list. Owens spent eight seasons with San Francisco, two with Philadelphia, and three with Dallas before a pair of one-year stints with Buffalo and Cincinnati."I've been rehabbing and working out for the past year since the injury and that's all I've ever wanted since I've been out is another opportunity," Owens said following his first practice on Aug. 8. "That has been given to me by the Seattle Seahawks and again I am very grateful for that."Among Seattle's other cuts to reach the 75-man limit were wide receiver Phil Bates, running back Tyrell Sutton, cornerbacks Ron Parker and Donny Lisowski and offensive lineman Edawn Coughman.

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What's next for Barry Trotz?

What's next for Barry Trotz?

Barry Trotz is no longer the head coach of the Washington Capitals and, after resigning Monday afternoon, he is officially free to pursue other opportunities.

So what's next for the now former Capitals head coach?

For those who believe Trotz will simply retire, that seems unlikely. Trotz is only 55 years old.

General manager Brian MacLellan indicated the main issue in the contract negotiations between him and Trotz was term. If Trotz was, in fact, seeking a five-year contract, that doesn't sound like someone who is ready to walk away from the game.

There is only one head coaching vacancy left in the NHL, that of the New York Islanders. New President of Hockey Operations Lou Lamoriello cleaned house after getting hired and fired both general manager Garth Snow and head coach Doug Weight earlier in June.

Now, suddenly, there is a Stanley Cup-winning coach on the market.

While it certainly makes sense for the Islanders to pursue Trotz, there's one big reason why Trotz, or anyone, would likely be hesitant to accept the job on Long Island and that is John Tavares.

New York's franchise player is a pending free agent and, until his contract situation is resolved, convincing anyone to take the head coaching job with the Islanders is a tough sell. If the Islanders re-sign Tavares, improve the defense and bring in a dependable starting goalie, then there is no reason to think they cannot be a playoff team.

But those are a lot of "ifs" and Tavares is a big one. If he goes, suddenly the situation on Long Island is much different. Tavares' decision could be the difference between the Islanders being a playoff team or getting a high lottery pick.

For Trotz to walk away from a team that just won the Stanley Cup to go to a New York team that may or may not have its best player back next season does not make a lot of sense.

But just because there may be only one head coaching vacancy open doesn't mean Trotz does not have any options.

The 2017-18 season saw no head coaching changes made during the season for the first time since the league expanded in 1967. Chances are jobs will begin to open up during the season especially if those teams believe they can land a Cup-winning coach as a replacement.

If you're Trotz, you just won a Stanley Cup. There is no reason to rush into another opportunity. Trotz will instantly be near or at the top of every wish list for teams in need of a head coach.

Don't just assume that Trotz will be on Long Island to start the 2018-19 season just because it is the only opportunity currently available. He can wait for the perfect opportunity to come to him.

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Cavaliers are gunning for Kawhi Leonard, though it's doubtful they have enough to interest Spurs

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USA TODAY Sports

Cavaliers are gunning for Kawhi Leonard, though it's doubtful they have enough to interest Spurs

With word out that Kawhi Leonard wants a trade from the Spurs, teams are lining up with offers to San Antonio and one of the NBA’s best teams has reportedly already made a call.

The Cleveland Cavaliers have contacted the Spurs about a potential Leonard trade, according to Cleveland.com. Terry Pluto wrote on Sunday that multiple teams have done the same. That is to expected, of course, as Leonard is one of the best players in the NBA. He's a two-time defensive player of the year and he's only 26.

Let's look at Cleveland as a potential destination. It should first be noted that it's questionable whether they have enough to land a player of Leonard's caliber. They have the eighth overall pick in Thursday's draft, but it may take a lot more than that to get Leonard.

They also have Kevin Love, who is an All-Star still in his prime. But if they gave him up, they would then need to seek more help to surround Leonard and LeBron James, if James decides to stay. Though James and Leonard are both top-five players in the NBA, they still likely wouldn't be able to beat the Warriors unless they had another running mate. Those two plus Love and then you're talking.

Whether the Cavs have the goods to land Leonard or not, it's no wonder why they are trying for him. Getting Leonard, a two-time All-NBA selection, would likely be enough to retain James, the best player in the game. If James were to look around the league for a top-shelf running mate, he would be hard-pressed to find one better than Leonard.

That is assuming Leonard is healthy, of course. He did miss all but nine games this past season with a quadriceps injury. That injury was central in a saga of discord between him and the team. Until he hits the court again, Leonard offers no guarantees. Still, he may be worth the risk for Cleveland, as the alternative is potentially seeing James walk. 

If the Cavs got Leonard, that would probably solidify their standing as the best team in the Eastern Conference, even if they lost Love in the process. Leonard is better than Love and they would arguably have the two best players in the East. They may not have enough to beat the Warriors, but that would likely give them the edge over the young teams like Boston and Philly that have been nipping at their heels.

Sending Leonard to the Cavs would get him out of the Western Conference and that might be enticing to the Spurs. If they send him to the Lakers, his reported preferred destination, that could come back to bite them much more often than it would if he was traded to the East. Though putting him in Cleveland would form another very good team, they wouldn't affect the Spurs directly but for two regular season games, unless they were to meet in the NBA Finals.

The Spurs haven't indicated they will actually trade Leonard, but it does seem to be heading in that direction. It sounds like Cleveland will at the very least give it a shot. 

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