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Planet Fitness, CrossFit, Yoga Heights, Rumble, SoulCycle among gyms to stream fitness classes online

Planet Fitness, CrossFit, Yoga Heights, Rumble, SoulCycle among gyms to stream fitness classes online

The coronavirus outbreak has forced many public settings to close down. From restaurants to bars, casinos and even gyms.

But have no fear, we have good news. There are still ways to get your workout in from the comfort of your home.  

Here’s a few fitness classes that are offered on demand via apps and streaming services.


Brookland’s Bluebird Sky Yoga 
In the midst of the financial hardships right now Brookland’s Bluebird Sky Yoga is offering free/donation based weekly yoga classes live via Zoom and Facebook. The online classes are being offered as a resource for peace of mind, body and spirit, and all you need is the MindBody App. 

Yoga Heights 
Yoga Heights offers yoga and wellness classes for every body, every level and every budget. Yoga Heights is offering free livestream and pre-recorded classes on YouTube daily. 

Down Dog 
Down Dog is an app that allows you to select your time, level, focus, voice and music to create a unique, personalized yoga practice each and every time. Due to the the coronavirus outbreak, Down Dog is making all of their apps completely free until April 1.

Yoga Del Sol
Yoga Del Sol integrates ancient yogic techniques that are enhanced through continuous study and personal practice both on and off the mat. Yoga Del Sol is now offering online yoga classes and private 1-on-1 online classes with gifted yoga instructor Diego Del Sol. 

Cardio and Strength 

CrossFit At Home is a place to access functional movement and simple nourishment in order to sustain and preserve your health at home. Some of the workouts featured in the classes are push-ups, squat holds, sit-ups and burpees. 

Fitness Blender
Fitness Blender has a goal to make health and fitness attainable, affordable and approachable. Fitness Blender offers free videos including stretch workouts, total body HIIT cardio, pilates and upper body strength workouts. 

Blogilates is the No. 1 fitness channel for females on YouTube. There are classes available for all levels with various focuses including a 14-day quarantine workout plan, total body, lower abs and total arms. 

Aaptiv is an audio-based fitness app. The app offers on-demand, unlimited access to thousands of workouts with more than 30 new classes every week.  

Planet Fitness 
Planet Fitness announced that it will be offering free in-home, live-streamed workouts daily for those who don’t want to risk germs at the gym. The in-home workouts are available everyday on the Planet Fitness Facebook page for members and non-members. The classes are also going to be recorded to watch on-demand. 

Orange Theory
Orange Theory will be offering free in-home 30 minute workouts accessible to all without the use of gym equipment. New workouts are posted every day here.

Rumble Boxing
The trendy boxing studio offers free classes on Instagram Live each day. Workouts posted here.

Gabby L Fitness
The SWEATDC instructor has a collection of HIIT workouts and meditation. Follow her on Instagram for more information here.

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In The Loop: Drew Brees' son's request for Steph Curry, Ilya Kovalchuk's workout

In The Loop: Drew Brees' son's request for Steph Curry, Ilya Kovalchuk's workout

First up, Drew Brees' son Callen had his dad film him impersonating his idol's Steph Curry's game-winning shots and he nailed it. He also asked in the video that if he made the shot if Curry would send him a jersey. If you need us, we'll be waiting patiently for Curry's response.

Next up, what do YOU do in between your workout sets? Well if your Washington Capitals winger Ilya Kovalchuk, you have a dance party of course?

Lastly, Vancouver Canucks winger Antoine Roussel's son Teddy takes no days off when it comes to wanting to follow in his father's footsteps one day. This is how you do #HockeyAtHome.

Steph Curry crashes random IG Live, Candace Parker 1v1 with pup

Steph Curry crashes random IG Live, Candace Parker 1v1 with pup

First up in Monday's best moments around sports internet, St. Louis Blues center Ryan O'Reilly wins this week's dad of the week award after this video of him working out with his son. Defensemen everywhere better watch out: We have a future goal scorer in the NHL in the making, you gotta start em' young!

Next up, what would be your reaction if Golden State Warriors' guard Steph Curry requested to join YOUR Instagram live? It's likely it would be similar to the reaction these two guys had when it happened to them.

Finally, check out Los Angeles Sparks star Candace Parker showing her pup no mercy in this 1 on 1.  You can't lie though, this defense though is no joke!

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