Wizards

Qualifier Jones upsets Melzer in Auckland

Qualifier Jones upsets Melzer in Auckland

AUCKLAND, New Zealand (AP) Australian qualifier Greg Jones beat sixth-seeded Austrian Jurgen Melzer 7-6 (7), 6-2 on Tuesday in the first round of the Heineken Open.

The 23-year-old Jones, whose ranking fell from 187th to 373rd in 2012, got his first ATP Tour victory against the 29th-ranked Melzer.

Tall, rangy and powerful, Jones matched the 31-year-old Melzer shot for shot in the first set, which didn't have a break of serve on either side. In the tiebreaker he rallied from 4-6 down to take the set and, growing in confidence, claimed the second set in 30 minutes.

Another qualifier to earn a surprising win was Igor Sijsling, who beat Dutch compatriot Robin Haase 3-6, 6-3, 7-5.

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John Wall shares priceless workout video with his son, Ace

John Wall shares priceless workout video with his son, Ace

It's hard to imagine a better way to work out than how John Wall enjoyed his regimen Wednesday. 

Wall posted a video on Instagram doing pushups on a BOSU ball while his son, Ace looked on. All he wanted from his dad was a hug, though. 

It really doesn't get any better than that. 

Wall continues to work toward the 2020-21 season and his much-anticipated return to the floor after missing all of the 2019-20 campaign recovering from Achilles surgery. 

RELATED: GIANNIS SUSPENDED ONE GAME FOR HEADBUTTING MOE WAGNER

In his absence Bradley Beal became one of the most consistent and prolific scorers in the NBA, the Wizards found a gem in sharpshooter Davis Bertans and saw key developments from young players such as Troy Brown Jr., Thomas Bryant and Rui Hachimura. 

Wall will return to a much different Washington team next season than the one he was forced to leave midway through the 2018-19 season. From all accounts, he looks ready to give them the boost necessary to become a legitimate force in the Eastern Conference. 

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DeAngelo Hall clarifies regret of not signing with Patriots: 'My heart was always in Washington'

DeAngelo Hall clarifies regret of not signing with Patriots: 'My heart was always in Washington'

Back in July, former Washington cornerback DeAngelo Hall told NFL Network that his biggest career regret was signing with Washington in 2009 rather than the New England Patriots.

"Over a few million, I could've changed my legacy by being part of that dynasty," Hall said. "That was on the table for me, and I wish I would've made the decision to take less money and play for Belichick."

That, of course, quickly riled up Washington supporters on social media. Though it's understandable that Hall, and probably numerous other players, would look back and regret not signing with a team that racked up several Super Bowls, many took it as a direct slight to the Washington franchise. During an interview with Julie Donaldson, Hall, who will join Washington's radio booth for the 2020 season, explained his true feelings on the 2009 situation.

RELATED: HALL EXPLAINS WHY HE'S EXCITED TO JOIN RADIO TEAM

Saying he had regrets about not signing with the Patriots was not a diss to Washington, because the reason he ultimately stayed in the DMV was due to his love for the team and its fans.

“My heart was always in Washington and it was no hesitation in my mind to sign my contract and continue being a member of the Washington Football team," Hall said.

Hall admitted that the chance to win in New England is something he still thinks about. But, that really shouldn't come as a surprise. Now removed from his NFL career, hindsight is 20/20 and almost any player would look back on a potential opportunity to further their legacy with a ring as a missed shot.

Hall is no different, but it doesn't mean he didn't appreciate his time with the Burgundy and Gold. In nine full seasons in Washington, he gained valuable experiences that helped transform him into who he is today.

"But that didn’t happen and it’s made me a better person because of it," Hall said referring to him not signing with New England. "Washington has taught me so many life-long lessons."

Though he doesn't have a Super Bowl ring, the DMV native and Virginia Tech alum got the opportunity to play for his hometown team and cement his own legacy in Washington. So although he may look back and ponder what could have gone differently, he understands he can't change the past. He's okay -- and happy -- with that.

To him, Washington was always meant to be.

"C’mon man. Was there ever any doubt that I was not staying in Washington? Nobody would have believed you," Hall said. "100 percent, I’m Washington for sure.”

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