Hayden Hurst broke his silence on his struggles with depression and anxiety back in November following a documentary detailing how it affected his baseball career. The Baltimore tight end opened up even more about his experiences in an interview with First Coast News' Chris Porter and talked about his desire to end the stigma surrounding mental health.
“I want to use my platform to help people,” he said. “For some reason, people equate mental illness with having to be ashamed. It’s something you shouldn’t talk about. I don’t think it’s anything to be ashamed of. Everybody goes through something. The best thing my parents ever did was just being available. There’s not really a right or wrong thing you can say or an answer that can change everything but just making sure you’re available and you’re understanding. If my story is going to change the narrative on this and people are going to talk about it more, then so be it.”
Before Hurst was selected in the first round of the 2018 NFL Draft by the Ravens, Hurst explained an unsettling incident in which he cut his own wrists and ended up in the hospital without even knowing it.
“I woke up in the hospital,” Hurst said. “I didn’t know what happened. I had to have a friend fill me in. Apparently, I had been drinking and went into my apartment and cut my wrist. My friend found me in a puddle of blood. He called 911.”
It was at the moment he was hospitalized where Hurst realized he needed to ask for help. Now he spends his time, when he's not catching passes or blocking for Lamar Jackson, speaking to kids about his experiences and how important it is to ask for help.
“I don’t have the answers to fix all of this. It’s still a trial and error to this day, but I will say I have much more good days than I do bad days. I’m not this superhero that’s portrayed on TV. I’m a regular person. I struggle with depression, anxiety and things like that.”
Hurst's foundation is hosting a golf tournament next week to help a Youth Crisis Center in Jacksonville, FL.
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