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Ravens' Marlon Humphrey gets creative for morning workout, climbs rock hill

Ravens' Marlon Humphrey gets creative for morning workout, climbs rock hill

With the NFL season on hold due to the coronavirus pandemic, the beginning of OTAs and other training sessions have been delayed. Therefore, players have had to get creative with their workouts based on their surroundings.

From truck pushing to weight-lifting sessions in mom and dad's driveway, there has been no shortage of unique workouts across the league. However, Ravens cornerback Marlon Humphrey may have just claimed the title of most creative.

On Monday, the star defender shared a video on Twitter of a workout he and his brothers participated in. The three looked to be focusing on cardio and strength-building, but not in the way it's typically done. Finding a large pile of gravel and rocks, they took turns running up the terrain. It's easy to feel the burn in your thighs and calves just looking at it.

Humphrey and his brothers made the exercise look rather easy, though it is certainly anything but that. Even the smallest piece of gravel on flat ground can sometimes trip someone up, and here, the cornerback is running up a hill composed entirely of it.

After former Ravens safety Eric Weddle responded to the video by letting Humphrey know just how insane the workout is, Humphrey admitted it didn't last long.

If this type of tricky surface isn't slowing Humphrey down, there isn't much that can. When the NFL season does begin, it could be a long year for opposing wide receivers who are tasked with somehow escaping his coverage.

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If Steelers fans are allowed into Heinz Field this season, they'll have to wear a mask

If Steelers fans are allowed into Heinz Field this season, they'll have to wear a mask

If fans are permitted to attend Pittsburgh Steelers home games this fall, there's one item they can't forget: a mask.

Steelers' director of communication, Burt Lauten, explained the decision to require fans to wear a mask in a statement on Tuesday.

"Our goal is to still have fans at Heinz Field this year with the understanding that social distancing, as well as all fans being required to wear masks, will play a role in the capacity to ensure a safe atmosphere," Lauten said, via ESPN. "We will continue to work with the NFL and public health officials to finalize plans for fans to attend our home games."

Pittsburgh was one of the first franchises to alter its ticketing plans this season, as they decided in May to trim half of their individual game ticket sales due to the coronavirus pandemic. 

The news comes just hours after their AFC North rival, the Baltimore Ravens, announced that M&T Bank Stadium will be capped at less than 14,000 fans this fall, should fans be allowed to attend games.

RELATED: NFL PROPOSED PAY CUT FOR PLAYERS

In June, The Athletic reported that the NFL will not place a limit on capacity at games, allowing each individual team to make the decision themselves.

"Attendance will be a state-by-state, county-by-county thing," an anonymous NFL source told The Athletic. "It will not be a one size fits all."

Additionally, the NFL has said that the first 6-8 rows of lower bowl sections, including field-level suites, will be blocked off this fall to help slow the spread of the virus. Those sections will be covered with tarps, which teams can use to sell advertising, similarly to what the Premier League in England has done.

With training camp still a few weeks away, there are a lot of virus-related questions the NFL must answer beforehand.

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Stephen A. Smith and ESPN poll leave Lamar Jackson out of top four quarterbacks

Stephen A. Smith and ESPN poll leave Lamar Jackson out of top four quarterbacks

Despite his 2019 MVP season, many NFL experts still aren’t convinced that Lamar Jackson is the league’s best.

In a debate with Domonique Foxworth on ESPN’s First Take on Monday, Stephen A. Smith shared his top-five quarterbacks in the NFL, slotting the reigning MVP fifth overall. 

Two days later, ESPN released a poll conducted with 50 NFL personnel to rank the top 10 quarterbacks in the league this season. Jackson was ranked sixth behind Patrick Mahomes, Russell Wilson, Aaron Rodgers, Deshaun Watson and Drew Brees.

But after the record-breaking season the Ravens quarterback had –– a performance that earned him the league’s top individual honor –– how can so many still doubt his ability to succeed?

Smith cited two faults of Jackson’s game to justify his claim –– passing inability and playoff performance.

“There was a guy that ran the football very, very effectively, matter of fact as a quarterback led the team to have one if not the top-rated run attacks in football,” Smith said. “That would happen to be Tim Tebow when he was with the Denver Broncos. But what did I repeatedly say about my friend? He couldn’t throw the football at the NFL level. I never believed it, and that was a problem.”

Smith referenced Tebow’s rise and fall in the NFL and credited his inability to find longevity as a starting quarterback to his inconsistent and inaccurate arm –– something Jackson similarly struggles with.

RELATED: CHRIS SIMMS RANKS LAMAR JACKSON FIFTH

The Ravens led the league in rushing offense and ranked second in total offense but earned just the 27th spot in passing offense. Jackson ranked eighth in completion percentage among all quarterbacks but first in rushing yards and sixth in rushing yards among all players. For Smith, this discrepancy does not warrant Jackson a top-two quarterback spot.

“No one can run the football like Lamar Jackson. Nobody,” Smith said. “Not at the quarterback position in the NFL. We know that. That’s just on another level. But in terms of throwing the football, even though he’s had his moments, and he definitely improved in accuracy in terms of completing 66 percent of his passes last season, I don’t think he can throw the football like Deshaun Watson.”

Smith referenced Watson and a number of other quarterbacks higher on his list like Patrick Mahomes, Russell Wilson and Drew Brees and praised their accuracy, leadership and veteran play, which earned them the spots ahead of Jackson.

In addition to the issues with Jackson’s arm, Smith also believed his playoff performance holds him back. Jackson posted an 0-2 record in his first two playoff performances, falling to the Chargers in 2018 and the Titans in 2019. 

Overall in his career, he completes 63.7% of his passes and posts a 4.66 TD/INT ratio. On the other hand, during the playoffs, he completed 51.1% of his passes and posted a 1.0 TD/INT ratio.

As Smith noted while he did improve from a 48% completion rate to 52% in the playoffs this year, he will not reach an elite level of play until he can perform in the postseason.

While Smith was certainly skeptical of Jackson’s ability to succeed in the league long-term, he still understood the hype.

“I’ll tell you this though, he is top-two box office. He might even be number one.”

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