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So what does Josh Norman want from Redskins fans? 'Pandemonium'

So what does Josh Norman want from Redskins fans? 'Pandemonium'

Josh Norman made headlines last week when he called out a subset of Redskins fans for booing the home team and others for not showing up to FedEx Field.

Some fans took exception to Norman's comments, but on Wednesday, the star cornerback made clear exactly what he wanted from fans. 

"You want to see an atmosphere full with raving Redskins Nation fans and pandemonium," Norman said during an interview with Larry Michael on Redskins Nation. 

"That's what you want to see."

Norman's request seems more than fair, especially considering the 6-3 Redskins will take on the 6-3 Texans. Both teams are in first place in their division, and while Washington is coming off a solid road win in Tampa, Houston travels to FedEx Field winners of six-straight. 

"It’s big, because the other team is coming in at 6-3," Norman said. 

6-3 is the best Redskins record this late in the season since 2008, and Norman recognizes his team is trying to turn mediocre tide of recent years and that fans might need a reminder.

"To change that from the culture where it was to now coming around, come on man, we need your support."

For decades, the Redskins fan base was considered among the NFL's best. Venerable RFK Stadium had arguably the best home-field advantage in the league. Norman remembered that.

"This is a signature storied franchise," Norman said. "I grew up with it knowing the Washington Redskins and knowing how big it was. Down in Carolina that was our team. The Washington Redskins was the team of the South. Everybody was about that."

Times change.

The 'Skins left RFK more than 20 years ago and now Carolina roots for the Panthers. 

Still, for Norman and many players, the challenge is out there for the fans to fill up FedEx Field and make it a hostile atmosphere for the Texans.

"From the inside of the stands to the outside of it, all Redskins Nation going in there live, pumping us up. We feeding off of them, we giving them something to cheer for and they giving us back something to be excited for," Norman said. "Those big 3rd downs. As long as we need them, we hear those decibels. We need it up to 105. Literally just blow it off the roof, those decibels, just shoot them up. That’s what we need."

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The Redskins' free agency strategy nets more 2019 compensatory picks than expected

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USA TODAY Sports

The Redskins' free agency strategy nets more 2019 compensatory picks than expected

It's a very small consolation, but on Friday, the Redskins finally picked up their compensatory third-round pick for losing Kirk Cousins in free agency last year.

That's not the only new selection they now have in their arsenal for the 2019 NFL Draft, though.

In addition to that third-rounder, Washington also netted a fifth-rounder, a sixth-rounder and a seventh-rounder, too. The four picks is a bit of a surprise, as most expected the Burgundy and Gold would be awarded with only three.

Bruce Allen has explained in the past how the 'Skins value compensatory picks, which teams receive based on the contracts their own free agents sign with new franchises. Last offseason, the Redskins saw Cousins, Ryan Grant, Spencer Long and Trent Murphy all cash in on the open market.

In total, Washington now has nine picks in the upcoming draft, with two each in the third, fifth and seventh rounds. They traded away their fourth-round spot for Ha Ha Clinton-Dix.

Losing homegrown players like Cousins and Co. is certainly not ideal, but by letting those types of guys depart, the Redskins do set themselves up for more swings in April. 

That part of the strategy has paid off. The next step? Making those picks count. 

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Intense doesn't even begin to describe this video of Derrius Guice on the treadmill

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@DhaSickest

Intense doesn't even begin to describe this video of Derrius Guice on the treadmill

For most humans, a workout on the treadmill consists of the following steps:

1) Get on with plans of running at a high speed for a long time. 

2) Realize three minutes in that you have no interest in running either at a high speed or for a long time because running on a treadmill is really one of the more awful things you can subject yourself to on this planet.

3) Get off.

On Friday, though, Derrius Guice shared something on Twitter that shows his attitude toward the treadmill is very different from most humans.

LOOK. AT. THIS. DAMN. VIDEO:

Judging by the speed and tilt of the machine, the Redskins' second-year RB turned every setting on that thing to its maximum number. Even the obnoxious overachievers at your gym don't have the courage to go above level 8.

Honestly, he's going so hard that you almost feel bad for the treadmill. Someone get that treadmill into an ice bath ASAP. 

Earlier this week, Guice provided an update on his comeback from a torn ACL, saying he's still "strong as an ox" and "getting it back." If this is what it looks like when he's "getting it back," what's it going to be like when he's fully gotten it back?

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