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Rua, Machida post big UFC wins in Fox show

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Rua, Machida post big UFC wins in Fox show

LOS ANGELES (AP) -- Former champion Lyoto Machida stopped Ryan Bader with one punch midway through the second round of the UFC's latest prime-time network show Saturday night, getting a knockout that might have earned him a chance to reclaim his title. Mauricio "Shogun" Rua stopped Brandon Vera in the main event with a flurry of strikes with 50 seconds left in the fourth round for another dramatic finish. After the fights, UFC President Dana White said Machida had earned another light heavyweight title shot with his sudden victory. White promised a shot at the winner of champion Jon "Bones" Jones' bout with veteran Dan Henderson next month to the fighter who was most impressive at Staples Center, although the date could be tough to keep immediately. Machida (18-3) had the light heavyweight belt until Rua took it from him with a first-round knockout in May 2010. Machida failed to reclaim the belt last December from Jones, who stopped him with a standing guillotine choke in Toronto for the formerly formidable Brazilian's third loss in four fights.

Machida looked impressive again in flattening Bader (14-3), who also has lost to Jones. "I think it was a great performance, and I want to say, the Dragon is back," Machida shouted, citing his own nickname. Machida needed just one big right hand 90 seconds into the second round to knock out Bader, who spent the first round warily staying outside Machida's dangerous karate-based style. Machida picked apart Bader to win the opening round, and when Bader attempted to close the distance, the Brazilian star ducked slightly and apparently rendered Bader unconscious with a punch square to his face. White hyped up interest in the Los Angeles show by claiming he would choose the next title contender from this bunch of fighters with significant recent defeats on their records. The UFC could be more interested in matching Jones against welterweight star Georges St. Pierre next year, but Machida did everything possible to get back on a title track. Earlier, Joe Lauzon ended a thrilling bout with veteran Jamie Varner by securing a triangle choke midway through the third round. Mike Swick also returned from a 30-month octagon absence for a second-round knockout of DaMarques Johnson. Rua (21-6) survived a grueling fight with the veteran Vera (12-6), bouncing back from multiple spots of trouble and pushing through fatigue that slowed both fighters midway through the scheduled five-round bout. Rua finally got rid of Vera with a series of strikes that began with a precise right hook to Vera's jaw. Vera's mouthpiece apparently came loose, distracting him moments before Rua finished him with a few more strikes to celebrate his first victory in nearly a year. "I'll improve, but you'll see my best for sure in the future," Rua said. "The most important thing is a victory. I respect Brandon a lot. It was a good fight. I was a little tired from the second to the third round, more than I expected." Rua lost his light heavyweight title to Jones in his first defense in March 2011, and Rua lost again to Henderson last November in a five-round brawl. Varner was a last-minute replacement opponent for Lauzon, a reliably entertaining Massachusetts fighter who still had lost three of his past six bouts. Varner is a former WEC champion who returned to the UFC with an upset victory over Edson Barboza in May. Although Varner controlled the entertaining first round, he couldn't keep up later with Lauzon, who rallied with strikes that set up superb ground work ending with his legs cinched around Varner's neck.

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How the Caps upset the Lightning to win the conference championship

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USA TODAY Sports

How the Caps upset the Lightning to win the conference championship

It wasn't supposed to happen.

The Capitals celebrated too hard after beating the Pittsburgh Penguins in the second round. The Tampa Bay Lightning had been here before. Tampa Bay's roster was deeper. Their goalie was hotter. They had home ice advantage. They had easily won their first two series. Nicklas Backstrom was still injured. Washington wouldn't be able to stop the Lightning's power play.

Here's how the Capitals were able to shock the hockey world and upset the Lightning.

For all of those reasons, many did not even give the Caps a chance. Washington overcame every obstacle in their way and was, for the most part, the better team through seven games defeating Tampa Bay to win the Eastern Conference for just the second time in franchise history.

The Capitals showed in their second-round win over the Penguins that these weren't the "same old Caps." They continued to prove that in the conference final when they stunned the Lightning to win Game 1 and Game 2 both on the road.

Here's how the Capitals were able to shock the hockey world and upset the Lightning.

When Washington lost the next three, many thought that meant the real Lightning had awoken, but it was the Caps who rose to the occasion in Game 6 and Game 7 where they face elimination as they completely dominated Tampa Bay by a combined score of 7-0.

The Caps now advance to take on the Vegas Golden Knights in the Stanley Cup Final. The Knights have lost only three games this entire postseason and will hope to carry that momentum with them into Game 1.

If there is one thing this Washington team has proven, however, it's that you should never count them out.

Here's how the Capitals were able to shock the hockey world and upset the Lightning.

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Need to Know: Redskins' Jay Gruden and Alex Smith from the podium

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Associated Press

Need to Know: Redskins' Jay Gruden and Alex Smith from the podium

Here is what you need to know on this Thursday, May 24, 64 days before the Washington Redskins start training camp.  

What Jay Gruden and Alex Smith had to say from the podium

After yesterday’s OTA practice, Alex Smith and Jay Gruden took the podium. Here are some of their quotes and my comments on them:

Smith was asked about getting together with his new teammates:

So I think every guy these last two days has enjoyed just getting back out there and losing yourself in the game, right? To be limited, it does make you miss it, and I think it makes you appreciate it, so that’s been nice. 

Comment: This is a guy who loves football and everything that goes with it. Smith would start playing games tomorrow if they were scheduled.

Gruden was asked how Smith has looked in these first two days of OTAs:

He’s got good command of the offense already. Great command in the huddle. He’s just getting a feel for the receivers, the players around him, how we call things, but overall, the first two days, I would say I’m very pleased with his quick progression and learning. I knew that wouldn’t be an issue with as much as he’s played in a similar-style system.

Comment: It did seem that Smith was in sync with his receivers, Jamison Crowder in particular. He and Paul Richardson connected on a deep pass after giving each other a look at the line of scrimmage. The encouraging thing is that he is coming from a similar offensive system, so the learning curve should not be too long. 

Smith had a great analogy when asked about similarities to the offenses he has run:

Both from West Coast worlds, so it’s kind of like they are all Latin-based languages, you know, but they are not the same. There are some similarities, structure of the playbook, of how we call things, things like that. There are a lot of similarities but it’s not the same language. I guess that’s the best analogy I can make

Comment: If terminology is the biggest obstacle for Smith to overcome it will be a smooth transition for him. 

Gruden was impressed with the running backs. 

“I’ll tell you what, just today in general, you could see the competition. You could see Rob Kelley step up. Samaje Perine’s had a couple big days. Byron Marshall, I mean, he had a couple great routes today. He’s running the ball between the tackles. [Kapri] Bibbs had some big runs yesterday. Obviously, Derrius Guice has come in here and fueled the fire a little bit.

Comment: I think that the Redskins are going to have to release some good running backs. Rob Kelly never really earned the nickname “Fat Rob” but he looked particularly lean and quick running the ball. He wants nothing to do with being on the roster bubble. Marshall moved quickly and showed his speed. Although Gruden wouldn’t say it, Guice clearly was the best of the bunch; his ability to change direction while maintaining his speed will serve him well. It must be noted that they are not in pads and not getting tackled so more definitive opinions will have to wait until we are in Richmond for a few days. 

Stay up to date on the Redskins. Rich Tandler covers the team 365 days a year. Like his Facebook page, Facebook.com/TandlerNBCS and follow him on Twitter  @TandlerNBCS and on Instagram @RichTandler

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Timeline  

Days until:

—Minicamp (6/12) 19
—Training camp starts (7/26) 64
—Preseason opener @ Patriots (8/9) 78

The Redskins last played a game 144 days ago. They will open the 2018 NFL season at the Cardinals in 108 days. 

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