Capitals

Seattle takes forward and defender in MLS draft

Seattle takes forward and defender in MLS draft

TUKWILA, Wash. (AP) The Seattle Sounders traded up in the first round of the MLS SuperDraft to select Indiana forward Eriq Zavaleta, and then addressed defensive depth by taking Brown defender Dylan Remick in the second round.

Seattle was supposed to pick 16th in the first round on Thursday, but traded with Toronto to move up to No. 10 and take Zavaleta. The 20-year-old Zavaleta was the Big Ten offensive player of the year last season after scoring 18 goals, good for third most in the country. Zavaleta also assisted on the game-winning goal that gave Indiana its eighth national championship.

The 21-year-old Remick was selected 35th overall.

He was selected first-team all-Ivy League each of the last three seasons at Brown.

Quick Links

Capitals roster cuts: Draft picks Connor McMichael, Aliaksei Protas headline initial round

Capitals roster cuts: Draft picks Connor McMichael, Aliaksei Protas headline initial round

The Capitals made their first round of training camp cuts on Thursday, trimming 18 players from the team’s roster including preseason standouts Connor McMichael and Aliaksei Protas.

McMichael was Washington’s first-round draft pick in 2019. He tallied an incredible assist in Monday’s preseason opener, backhanding a no-look pass to a wide-open Damien Riat. His solid performance earned him another game on Wednesday where he moved up to the third line. The highlight of the night was McMichael attempting a between-the-legs shot on Stanley Cup champion goalie Jordan Binnington.

“It’s a pretty good goalie he was trying that move on,” head coach Todd Reirden said. “He has some swagger to him, he has some confidence. He’s not afraid to try plays. That’s some of the stuff that pushes guys into the first round.”

McMichael’s strong play in camp and in the preseason opened the door perhaps for him to compete to stay in Washington for the start of the season.

With the suspension to Evgeny Kuznetsov, Washington finds itself down a center for the first three games. With Lars Eller moving up to the second line, that leaves an opening on the third between Carl Hagelin and Richard Panik, where McMichael played on Wednesday.

That, however, does not appear to be in the cards as McMichael is headed back to his junior team, the London Knights.

Protas, who scored a goal and two assists on Monday, was also among the players cut. A third-round draft pick in 2019, Protas was extremely impressive in the preseason for his all-around game. He showed good awareness, vision and speed. His skating form needs work, but this is a player who looks like he has an NHL future ahead of him which is not always the case for mid-round draft picks.

The fact that McMichael and Protas were among the first cuts should not be seen as an indictment of their play by the team. Junior players are usually among the first cuts so they can return to their teams during training camp. The only reason this was a question was because of Kuznetsov’s suspension, but ultimately the team has other candidates to turn to at third-line center. With a brutal October schedule, the first week of the season may not be the best time to get cute or creative with roster choices.

Here are all of the cuts the Caps made on Thursday:

Loaned to their junior teams:

Eric Flrochuk (Saskatoon, WHL)
Alex Kannok-Leipert (Vancouver, WHL)
Connor McMichael (London, OHL)
Aliaksei Protas (Prince Albert, WHL)

Released from their ATOs:

Hayden Hawkey
Beck Warm

Assigned to Hershey:

Casey Bailey
Erik Burgdoerfer
Tommy Hughes
Kale Kessy
Chris McCarthy
Matt Moulson
Logan Thompson
Matthew Weis
Steven Whitney

Kody Clark and Riley Sutter, who are both dealing with upper-body injuries, were reassigned to Hershey as well to continue rehab.

In addition, Damie Riat has been returned to his European team EHC Biel-Bienne of the NLA in Switzerland.

MORE CAPITALS NEWS:

Quick Links

Local teams, stars congratulate Elena Delle Donne on historic second WNBA MVP award

Local teams, stars congratulate Elena Delle Donne on historic second WNBA MVP award

Elena Delle Donne is, once again, the Most Valuable Player in the WNBA.

She's the first player in WNBA history to earn the honor with two different teams.

"I am extremely proud of this honor, but we still have work ahead of us and we’re all focused playing our hardest to bring a championship to Washington," Delle Donne said in a release.

After the announcement of Delle Donne's historic achievement, her teammates and the greater D.C. sports community showered her with praise all over social media.

Delle Donne and the Mystics will take on the Las Vegas Aces in Game 2 of the WNBA Semifinals at 8:30 p.m. on Thursday night.

MORE MYSTICS NEWS: