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'Skins coach on RG3: 'He's the starter. Period.'

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'Skins coach on RG3: 'He's the starter. Period.'

From Comcast SportsNet
ASHBURN, Va. (AP) -- No sense fooling around with a talent like Robert Griffin III. Barely a week after the draft, the Washington Redskins are already proclaiming the Heisman Trophy winner their No. 1 quarterback. Saying that Griffin has the ability to do things no one else has done in the NFL, coach Mike Shanahan wrapped up a rookie minicamp Sunday by putting RGIII squarely atop the depth chart. "He's the starter. Period," Shanahan said. Shanahan said Griffin will begin working with the first-teamers when the veterans reconvene for offseason workouts later this month. Fourth-round pick Kirk Cousins and last year's starter Rex Grossman will share snaps to sort out the second- and third-string spots. Shanahan said the Redskins didn't go through all the trouble to get Griffin -- trading three first-round picks and a second-rounder to the St. Louis Rams for the No. 2 overall spot -- just to have him play backup. The coach said he made the decision even before the three-day minicamp. "We're going to adjust our system to what he feels comfortable with," Shanahan said, "and we'll watch him grow and we'll do what we feel like he can do and what he does the best. ... One thing the NFL is not used to is a quarterback with his type of speed and his type of throwing ability, so I think we can do some things that people haven't done." With his announcement, Shanahan managed something that's hard to do -- overshadow Griffin himself. Sunday was the first chance for reporters to see Griffin practice in a Redskins uniform, an event that attracted some 60 members of the media to a 90-minute session consisting mostly of undrafted, unsigned players trying to earn a spot at training camp. Griffin wore the familiar No. 10 that he wore at Baylor, with the moniker "Griffin III" on the back. His shoes were gold with burgundy laces. He's known more for his colorful collection of socks, but he went with the standard white. As usual, his sound bites were spot on. "It's been a while since we've been able to do football things," he said. "We've been doing combines and beauty pageants on pro days, so it's time to get to football." Griffin referenced the challenges he might have as a rookie starting quarterback dealing with veterans. With his disarming smile, he said he even has extra pairs of his shoes, in case the vets want them. "I can't come in flamboyantly, and I don't plan to," he said. "Come in and earn the guys' respect. Even if they say you've already got it, you've still got to go out and earn it." The selection of Cousins raised eyebrows around the league -- no team had taken two quarterbacks in the first four rounds since 1989 -- but Griffin said he was given advanced notice from Shanahan that the Redskins were looking at making such a move to give the team solid, young depth at the position. Griffin and Cousins roomed together at the team hotel this weekend and will likely do so again at training camp. "We went over the playbook together. There's no issues there," Griffin said. "We're both out there trying to get better, so we're cool. We ate a burrito together." "Not the same burrito," he added with a laugh. "Just to clear that up." Cousins, a three-year starter at Michigan State, was no doubt hoping to be drafted by a team that would give him a realistic chance at a starting job in the near future. As it is, he realizes he's likely to be stuck behind Griffin for the entire length of a four-year rookie contract. "The cream always rises to the top, so if I'm as good as I hope to be someday, then I'm going to get that opportunity, whether here or somewhere else," he said. "But right now I have a great opportunity to develop and to learn and to grow." According to Shanahan, Griffin was everything a coach could love during the five practices that made up the minicamp. The rookie had studied in advance and arrived with a rudimentary knowledge of the playbook. "You can see what an incredible athlete he is," Shanahan said. "I was impressed because the first day we didn't have one bust with a formation or a play call, and I don't think I ever had that in any minicamp that I've been involved with." Notes: The Redskins signed their two sixth-round draft picks: RB Alfred Morris from Florida Atlantic and T Tom Compton from South Dakota. ... They also signed five college free agents: WR Brian Hernandez from Utah, DL Delvin Johnson from Marshall, WR Samuel Kirkland from Kent State, OL Nick Martinez from Oklahoma State and TE Beau Reliford from Florida State. ... The team waived college free agents DL Vaughn Meatoga and WR Kelvin Bolden. ... Third-round draft pick Josh LeRibeus, mostly a guard in college, was used as a center during the rookie camp.

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Wizards' John Wall reveals he's about to start jogging in rehab from Achilles injury

Wizards' John Wall reveals he's about to start jogging in rehab from Achilles injury

A couple of weeks ago, John Wall was spotted at a Washington Mystics game with no brace to support his Achilles injury, a sign that his rehab from the injury was moving in the right direction. 

On Monday night at the 2019 NBA Awards, the Wizards point guard gave affirmation that he is indeed continuing to get healthier and stronger.

"I feel great, man," Wall told NBC Sports Washington's Chris Miller on the red carpet. "I'm doing a great job with my body, taking care of that."

Specifically, Wall has been able to slowly increase what he can do on his legs. The recovery and rehab for an injury as severe as his is a long road, and the point guard is making sure not to speed up the process and risk hindering the progress. However, he's about to reach a pretty big milestone in the journey during the coming weeks.

"I'm about to start jogging in like two weeks. Just riding the bike, I get to do exercises standing up now, so I don't have to sit down. I'm able to move, do ladder steps, doing those types of things," Wall said. "Just taking my time and progressing and letting everything heal the right way so I don't force myself back and get another injury."

As Wall continues to work to get back on the court, he's had plenty of motivational factors pushing him through some grueling months. His recent string of injuries have left some wondering if he'll still be an elite player when he finally.

He's heard those comments and he's using them to his advantage.

"I'm one of those guys that's very driven by all the hate and all the negative talk I'm getting. Keep it going," Wall said.

"Everybody said I can't be myself, I won't be nowhere near as good again. That's all the other stuff that's going to fuel me. I don't get upset about it, you're entitled to your own opinion. Please keep it going."

The haters have given Wall some extra juice, but so has his son Ace. Spending the offseason getting right has allowed Wall to work in another area of life: fatherhood.

The newest addition to his family has taken his desire for greatness to new heights.

"I've always had that drive that I want to be the greatest. To have a son like that, that's watching everything I can do. Even though he doesn't understand what's going on, he's putting memories in his head," Wall said. 

"So that gives me extra, extra motivation to another level I never thought I could. Like I said before, that's the best blessing a man could ever ask for is to have a son."

While Wall's offseason has been a busy one as he juggles rehab and being a dad, he's still been very involved in everything going on inside the franchise.

He's already chatted with first-round draft pick Rui Hachimura, and is excited for what is to come for the Wizards. Wall is also hoping that Hachimura will help improve his Japanese so that he can grow a larger following internationally. 

As the calendar slowly turns to July, both Wall and the Wizards' offseasons will ramp up. It's been an up and down time for both lately, but he's excited about the future.

"I think it's good," Wall said about the Wizards situation. "We added some pieces. See what we do in free agency to add some guys to bring back or we're going to go after somebody new. I think we'll be fine."

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Bradley Beal wins the 2019 NBA Cares Community Assist Award three years after John Wall

Bradley Beal wins the 2019 NBA Cares Community Assist Award three years after John Wall

While he was putting together the best season of his career, Wizards shooting guard Bradley Beal was also making a profound impact off the court and those efforts have earned him a significant honor, the NBA's 2018-19 Community Assist Award.

The news was revealed at Monday's NBA Awards in Santa Monica, CA as Beal got the nod over nine other finalists. He is the second Wizards player to win the honor in just the last four years following John Wall in 2015-16.

Beal was involved in a variety of charitable efforts this past season. He has partnered with the Ron Brown College Preparatory High School in Northeast Washington to help underprivileged youth. He visited the school in December and gave out shoes.

During the All-Star break in February, as he made his second appearance in the annual showcase, Beal handed out meals at a food bank alongside Kareem Abdul-Jabbar. This past year he also gave out Christmas presents in the Washington area and took a group of kids on a tour of the National Museum of African-American History and Culture.

Beal was named a finalist for the Community Assist Award in April along with Jarrett Allen (Nets), Mike Conley (Jazz), Khris Middleton (Bucks), Donovan Mitchell (Jazz), Dwight Powell (Mavs) and Pascal Siakam (Raptors). Part of the criteria was based on fan voting through social media that was held from April 24 through May 25.

Beal, 25, continues to ascend on the court as well. This year he posted career-highs in points (25.6/g), assists (5.5/g) and rebounds (5.0/g). He nearly made All-NBA in late May with the most votes of any guard that was left out.

In Beal and Wall, the Wizards have quite the combination. Both have been All-Stars on the court and now both can say they won the NBA's top honor for charity work as well.

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