How do you make a healthy juice? If you're Brooks Laich, you put a bunch of kale, beets and lemons in your juicer, then share it on Instagram. 

If you're Capitals captain Alex Ovechkin, you go straight to the bottle. Or at least that's the joke. 

Ovechkin commented on his former teammate's juicing post with a recipe of his own. 

@brookslaich: I poot beer and Russian vodka!trust me it's work 

Was there ever a more typical Ovechkin comment on the Internet? How can we top this? The crying laughing emojis are great, but the spelling really makes this post for me. 

Good to know that Laich can't escape trolling Capitals, even if he's not in Washington anymore. 

MORE CAPITALS: Alex Ovechkin critical of officiating Monday in Pittsburgh