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NHL Power Rankings: Keeping pace

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NHL Power Rankings: Keeping pace

The week got off to a rough start and had a crazy finish for the Caps who continue to stay near the top of the Metropolitan Division.

The much hyped return to Madison Square Garden, the place where last season ended abruptly for the Caps, did not go well as sloppy play led to a 5-2 loss at the hands of the New York Rangers. The Caps returned home to hand the Boston Bruins their first road loss of the season and finished with a wild win over Toronto on Saturday night.

Here's the good news for the Caps. They were able to bonce back from another loss, a theme of the team this season, and showed a lot of resiliency against Toronto by tying the game not once, but twice in the third period after Alex Ovechkin's goal was disallowed after a coach's challenge.

The bad news, however, is that the Caps needed to battle back at home just to beat a struggling Maple Leafs team in a shootout. With the loss to New York, the Caps have now lost to arguably the two best teams they have played in the early season.

Also, despite their 10-3 start, the Caps are not climbing the standings but are merely keeping pace in the Metropolitan Division. They currently sit at second in the division, two points behind the Rangers and two points ahead of the Penguins. The Caps are 8-2 in their last ten games, as is Pittsburgh and New Jersey and the Rangers are not far behind at 7-1-2.

The division appears to be a bit more competitive than once thought. Despite one of the best starts in franchise history, the Caps have not been able to build an early cushion in the standings and instead remain in a crowded race atop the division.

The same cannot be said for Montreal who looks like they have not lost a step without star netminder Carey Price. They already have a 10 point lead atop the Atlantic and look like they will be among the top teams in the NHL all season.

After a horrendous start in Anaheim, everyone was wondering what was wrong with the Ducks. As it turns out, the only thing that was wrong was the month of October. After a rough opening month, Anaheim has won four-straight in November and Bruce Boudreau's seat is now feeling considerably less warm.

Even with their loss to the Rangers, are the Caps still among the NHL's top teams? Find out where all the teams stand in this week's NHL Power Rankings.

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5 keys for the Caps to win Game 7 and advance to the Stanley Cup Final

5 keys for the Caps to win Game 7 and advance to the Stanley Cup Final

It all comes down to this.

The Eastern Conference Championship is on the line Wednesday as the Capitals take on the Tampa Bay Lightning in Tampa. Here are five keys for how the Caps can win and advance to face the Vegas Golden Knights for the Stanley Cup.

Score first

Game 7 is in Tampa Bay, the Lightning are deeper offensively and defensively and have a goalie capable of shutting down an offense.

Oh, and the Lightning are 8-1 when scoring first this postseason.

The Capitals are at their best when they are dictating the play. They want to play physical, trap the blue line and counter against the Lightning. None of those are particularly great strategies for chasing a game.

That makes the first goal critical.

The Lightning fans have seen their team lose twice at home already this series and fail to close out the Caps in Game 6. They have watched their team reach the conference finals two straight years in 2015 and 2016, fail to win the Stanley Cup in either year and fail to even make the playoffs in 2017.

Not only does playing with a lead better suit their game plan, but if Washington scores first that crowd is going to get very uncomfortable very quickly.

Gauge the referees

The Caps were very physical in Game 6 and they found success with that game plan. You would expect them to have a similar approach to Game 7, but they need to be careful.

In Game 6, it was clear the referees had put away the whistles. There were a few questionable plays on both sides that the referees let go. In a Game 7, you would hope the referees take the same approach, but they may not.

Tampa Bay’s power play is very good and the Caps cannot afford to give them many opportunities, but Washington will still want to play a physical style. It’s a fine line to walk so the Caps will need to quickly figure out how strictly the referees are calling the game and adjust accordingly.

Win the goalie matchup

In this series, Andrei Vasilevskiy has had two bad games and four good ones. He lost both of his bad games and won three of his good ones. He did not win the fourth, however, because he was outplayed by Braden Holtby.

Vasilevskiy was great in Game 6, but Holtby matched him save for save as both teams battled to get on the board. When the Caps finally did, Holtby shut the door to make sure the Lightning could not climb back. Vasilevskiy allowed just two goals on 32 shots, but Holtby turned away all 24 of the shots he faced for the shutout.

This is Game 7. There is no Game 8 just because you run into a hot goalie. If Vasilevskiy is on his game again on Wednesday, Holtby will have to be just as good if not better to make sure the Caps win.

Beat the fourth line

Playing at home in Game 6 allowed the Caps to get away somewhat from the Alex Ovechkin vs. fourth line matchup the Lightning have found success with. At 5-on-5, Chris Kunitz played 6:55 against Ovechkin, Ryan Callahan played 6:22 and Cedric Paquette played 6:12, considerably less than the 13:04, 13:46 and 13:42 each respectively logged in Game 5.

With Game 7 in Tampa, Barry Trotz will not be able to get away from that matchup. That means Ovechkin will just have to beat it.

That does necessarily mean he has to score a hat-trick. Ovechkin was one of the team’s top performers in Game 6 despite not logging a point as he helped establish a physical tone that ignited the team. But he has to make sure at the very least that his line is not outscored by the fourth like it was in Game 5 when Paquette and Callahan each scored.

Have a short memory

If you have a bad game in Game 1, you know you can bounce back in the series. A Game 7, however, is winner take all. If there’s a bad bounce, a bad call by the referees, a bad play, a missed save, whatever it may be, the Caps have to be able to put it out of their minds quickly.

There is no room for the “here we go again” mentality on Wednesday. The fate of this season will be determined within 60 minutes. If Holtby is not on his game, the Caps will have to battle through it. If Ovechkin has a bad night, the Caps will have to battle through it. If the referees decide they are going to call everything down to the letter of the law, the Caps will have to battle through it.

If something goes against them, they cannot allow it to bog them down mentally as we have seen at times in Game 7s of the past.

Likewise, if things go well they need to put that out of their heads as well. Desperation will grow among the Lightning as the game goes on. This is not the time to sit on a lead or circle the wagons.

Washington can’t let mistakes or success go to their head until the clock hits 00:00.

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Capitals Faceoff Podcast: A trip to the Stanley Cup Final is on the line

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Capitals Faceoff Podcast: A trip to the Stanley Cup Final is on the line

The Eastern Conference Final is going the distance!

After losing three straight to the Tampa Bay Lightning, the Capitals won Game 6 to force a Game 7 in Tampa Bay. Can the Caps beat the Lightning one more time and advance to the Stanley Cup Final?

JJ Regan, Tarik El-Bashir and special guest cameraman Mike D break it all down.

 

PLEASE NOTE: Due to schedule and time constraints, this podcast was recorded by phone and the audio quality is not up to our usual standards.

Check out their latest episode in the player below or listen on the Capitals Faceoff Podcast page.