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Penguins, Blue Jackets both win Sunday, keep up pressure on Caps

Penguins, Blue Jackets both win Sunday, keep up pressure on Caps

On Friday the Capitals became the first team in the NHL to reach 100 points and clinch a playoff berth. You would expect that would mean they were leaving the rest of the NHL in their wake and for the most part, you're right. Yet, the Caps still find themselves in a tight race for the division.

On Sunday, both the Pittsburgh Penguins and Columbus Blue Jackets won their games. Sidney Crosby scored a hat trick to lead the Penguins to the 4-0 win over the Florida Panthers. Columbus meanwhile scored two penalty shots in a 4-1 win over the New Jersey Devils. That leaves the top of the Metropolitan Division very crowded:

1. Washington Capitals, 100 points, ROW 45
2. Columbus Blue Jackets, 100 points, ROW 45
3. Pittsburgh Penguins, 99 points, ROW 42

RELATED: Prediction recap: Caps take down Tampa in 'must-win' game

Oh, did I say the Metropolitan standings? That's actually what the NHL standings look like too. Yes, as of Sunday afternoon the top three team in the league all reside in the same division. That will mean a much more difficult finish to the season than anyone would expect for a team that leads the NHL in late March.

This also raises questions about the NHL's current playoff format. In the divisional format, the team that finishes first in the division will get to play a wild card team, but the reward for the second and thrid place team will be a first round matchup against each other. The winner of those two series then face each other in the second round.

That means if the standings hold, two of the top three teams in the entire league are guaranteed to be eliminated before the conference finals. Granted, upsets happen so there's no guarantee any of these teams would make it deep into the playoffs regardless of the format, but considering the playoff seedings are in theory supposed made to reward regular season performance, this doesn't seem like the best way to determine plyoff matchups.

There's no perfect playoff format, but the current standings expose the glaring issues the NHL's divisional format has and it's not just a one year aberration. Last season, the Capitals and Penguins were the top two teams in the East, but they met in the second round.

Looks like the NHL may need to rethink things a bit when it comes to the playoffs.

MORE CAPITALS: Burakovsky picks up where he left off for Caps

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In a sport in which silence is the norm, Braden Holtby continues to be a voice for change

In a sport in which silence is the norm, Braden Holtby continues to be a voice for change

The phrase "stick to sports" is one often uttered by angry fans who don't want politics to bleed into their past time, who want sports to remain an escape from every day life. No sport has taken those words to heart in recent years more so than hockey where players very rarely come out and discuss political or social topics. Braden Holtby, however, has been a notable exception.

With the country locked in political unrest after the senseless murder of George Floyd, Holtby tweeted out an impassioned statement on Wednesday with his thoughts.

"I don't think this time is a time to sugarcoat anything," Holtby said Friday in a video conference. "I think it's a time to look at ourselves in the mirror and really find how we can be better and how we can take responsibility for the past and learn from that to move forward."

Holtby has been an outspoken advocate for human rights, particularly those of the LGBTQ community, for several years. Many hockey players have been outspoken in the wake of the protests currently gripping the country representing a shocking shift from the norm of silence we typically see in hockey from such issues.

Holtby, however, has never been shy about giving his thoughts.

"I don’t know why it’s been kind of taboo to speak your mind or stand up for what you believe in," Holtby said. "Obviously, there’s always this divide from sports to social issues. You want to be educated, you want to make sure that you know what you’re talking about [and] you’re not just using your platform to try and be popular or something like that."

RELATED: HOLTBY, WILSON MAKE STRONG STATEMENTS IN SUPPORT OF BLACK LIVES MATTER

Quick reactions on social media are easy and often without substance. Holtby, however, who professed that he actually dislikes social media and does not like to use it all that much, stressed the need for everyone, including himself, to educate themselves on the important issues facing the country before and in addition to speaking out.

"It wasn't until I moved here that you really understand what racial injustice is in this country," Holtby said, who is originally from Lloydminster, Saskatchewan. "In Canada, we have indigenous rights and racism that way. I grew up around that, but this is different so I needed to educate myself and still need to. I believe how my parents did the right thing in teaching us in our situation. I learned a lot from them and Brandi as well and now we're just trying to take our knowledge we've learned in a different culture and try to teach our kids that way."

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But not everyone is open to hearing Holtby's thoughts on the matter.

When you speak out on these types of issues, you are bound to get plenty of backlash. Holtby has gotten such reaction from many who have decided that because he is a professional hockey player, he is for some reason no longer entitled to have a voice. There are also those who do not want to hear the opinion of a Canadian on America despite the fact that Holtby has been living in America since 2009.

"I think we all have our professions," Holtby said. "Everyone does. I don't know if any of us have -- unless your job is to fight racial inequalities or any sort of social issues that way, we're all just trying to be humans. And we just happen to have a following based on our job where people see us and it's easier to see us. It's crazy to think that that's an argument. We play hockey on the ice. We live our lives just as humans off of the ice and try to do our part that way. The second part about the Canadian thing is I've lived here for over 10 years now, so we call this home. This is my kids' home. My kids are both American. I feel like I'm fortunate to have been in both countries and be a part of both countries. I've said this a long (time): Canada follows America in a lot of ways. If you go from Canada to America, you don't see a ton of difference. The northern part of the states are very similar to Canada, and I believe when you try to make changes in one [it affects the other]."

But when the issues are important enough, it's easy to tune out the naysayers.

"I'm just trying to learn how I can do my part and my family's part to help people out," Holtby said. "I'm really hoping and I really believe that this is going to change the world in a lot of ways."

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Watch Alex Ovechkin’s son Sergei work on his slap shot

Watch Alex Ovechkin’s son Sergei work on his slap shot

The future looks bright for the Capitals with Alex Ovechkin’s son Sergei as an up-and-coming star.

Ovechkin’s wife Nastya captured an adorable moment on her Instagram story Thursday afternoon when Sergei practiced his shot and found the back of his miniature net on six consecutive attempts – just like his father would.


Nastya praised her 1-year-old, saying “Bravo!” after every goal scored, before he celebrated in classic Ovechkin fashion.

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While Ovi's eldest son has been occupied with his new role as a big brother as of late, he makes sure to leave plenty time to work on his slap shot and practice his celly, too, of course.

It looks like the young star is already on track to catch his father at 700 and make his debut in the 2038 NHL season.

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