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Espinosa overcomes fear of demotion

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Espinosa overcomes fear of demotion

Yes, the thought has crossed Danny Espinosa's mind. How could he not worry about the possibility of being sent to the minors the way he's been struggling at the plate this season?

"Oh, I was. I was defecating in my pants," the Nationals second baseman said. "I was. I was nervous. I mean, I'm young. Every young player, when you're not doing well, there's always that thought of you could go down.

"That's why I'm not going to sit here and say I'm the guy that thinks I'm invincible and they're not going to ever send me down. Every young player thinks that. I'm not lying. Whether people want to hear that or not, that goes through every young player's head. That went through my head for a few days."

Espinosa spoke confidently about himself this afternoon, despite his .188 batting average, despite his 30 strikeouts (second-most in the National League) and despite the fact there would be some justification for his demotion once Ryan Zimmerman returns from the disabled list next week (with Steve Lombardozzi possibly sliding over from third to second base).

What makes the 25-year-old Espinosa feel more confident about his job status today than he was earlier in the week? A few conversations he had, one with bench coach Randy Knorr, another with shortstop Ian Desmond.

The end result: Espinosa came to the conclusion he had gotten away from his regular approach at the plate, one that saw him take a lot of pitches and battle his way through at-bats instead of trying to muscle the first fastball he saw out of the park.

"My approach at the beginning of the year was I was drawing walks, having long at-bats," he said. "I got away from that. And when I got away from that, I started pulling off the ball, I started swinging through a lot of pitches early in the count, which I wasn't doing early in the season, the first 10 games or so. So I think it's just a matter of, I need to get back to that approach."

Espinosa knows he wasn't hitting the ball all that much earlier in the season. Through his first nine games, his batting average stood at a scant .194. But he drew eight walks, leading to a .350 on-base percentage, and he struck out only eight times.

In 14 games since, Espinosa is hitting a comparable .184, but he's drawn only four walks (resulting in a .241 on-base percentage) while striking out an astounding 22 times.

So Espinosa says he'll step to the plate tonight making a conscious effort to work the count and make better contact, not worrying about driving the ball the way he has been.

"I don't feel that I need to go up there and try to swing hard," he said. "I think I'm strong enough, and I think I have the hand-eye coordination to where I feel if I just stay with my approach that I'm looking for and I use my hands to hit the ball, the rest of my body will be there when the ball comes. And if I get a pitch to drive out, I'll drive it out."

Espinosa continues to have the full support of his manager, who has offered up words of encouragement for a young player who may have been pressing the last few weeks to make something big happen.

"It's a natural tendency," Davey Johnson said. "I just want him to be Danny Espinosa."

That's exactly what Espinosa intends to do when he steps up to bat tonight, and moving forward.

"It's a game of failure. So it doesn't kill me to get out," he said. "It's when I go through a game and I had three or four at-bats with no approach, or lost my approach, that's what ticks me off. ... It's just like some coaches were telling me: A bad plan is better than no plan. So I'm going to go in with a plan that I think works for me, and I'm going to stick with it tonight."

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Soto makes debut in Nationals loss to Dodgers

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Soto makes debut in Nationals loss to Dodgers

WASHINGTON  -- Kike Hernandez and Yasiel Puig each hit two-run homers, and the Los Angeles Dodgers beat the Washington Nationals 7-2 on Sunday to complete a three-game sweep.

Hernandez's blast off Stephen Strasburg in the fifth inning put the Dodgers up 3-2. Yasmani Grandal also homered off Strasburg (5-4), who allowed three runs and five hits over 6 2/3 innings with seven strikeouts.

Alex Wood (1-4) pitched six innings, allowing just three hits and two earned runs. Wood came out to start the seventh, but returned to the clubhouse after showing some discomfort during his warm-up tosses.

Trea Turner homered for Washington, which swept Arizona last weekend and then went five days without playing a full game because of rain before getting swept by the Dodgers.

Los Angeles, after losing six consecutive games, has now won four straight overall and five of six over Washington this season.

Washington's Juan Soto, at 19 the youngest active player in the majors, made his debut in the eighth as a pinch-hitter and struck out against Erik Goeddel.

The Dodgers added two runs in the ninth. Josh Fields recorded the final four outs for his second save of the season.

2018 MLB POWER RANKINGS AND OTHER NATS NEWS:

- Rankings Update: Where does your team fall?
- Cause For Concern?: How worried should Nats fans be?
- Very Persuasive: How Rizzo convinced Reynolds to come to D.C.

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Fantasy Baseball Outlook: Week 8

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Fantasy Baseball Outlook: Week 8

 

It's a fun time of the year in fantasy baseball. Now that we're seven-to-eight weeks into the season, teams are starting to realize they may need the help of their top prospects in order to compete this year, which means lots of young talent getting the call. Plus, many players who began the season injured are getting healthy. Between the prospects and players returning from the Disabled List, fantasy owners should have plenty of options to choose from when it comes to setting their lineups this week.

As always, we're here to help you sort through those painful roster decisions, and we're going to keep it simple to avoid paralysis by analysis. As a reminder, It's your team, and your decisions you ultimately have to deal with, so don't treat this advice as the gospel. That said, it doesn't hurt to gain as much information as you can when making your decisions. Good luck!

NOTE: Don’t expect to see guys like Bryce Harper or Trea Turner mentioned too often. They are clear must-starts every week. Don’t overthink it.

Week 8 (5/21-5/27)

One Nationals pitcher to start: Gio Gonzalez

This is the second week in a row where every Nationals pitcher is only scheduled to pitch once. Last week, we recommended Max Scherzer because duh, and while we still think you should start him, it's also worth using Gonzalez. Gio has had a lot of success this season, sporting a 2.36 ERA in the middle of May, plus the Padres are notoriously poor against lefties (8th-worst batting average and OPS vs LHP in the majors).

Gonzalez isn't a must-start stud, mostly due to his high walk rate and resulting WHIP, but he's good enough to take advantage of the right matchups, and this qualifies.

One Nationals position player to start: Anthony Rendon, 3B

Just in case you're thinking about getting cute and sitting one of your studs, let this be a reminder that Rendon is great at what he does. In the past, we've recommended sitting him when working his way back from injury, but he's gotten enough reps at this point to get back into the swing of things.

It looks like he's struggled recently (one hit in the last seven days), but don't forget the Nats missed five straight days thanks to weather/planned off days. Plus, the Nats are set up to faces lefties in half their games this week, and Rendon has hit better against southpaws all season long.

One Nationals pitcher to sit: Tanner Roark

The Marlins have scored literally the fewest runs in baseball against right-handed pitching this season, and Roark hasn't been bad in 2018, despite the poor W-L record. Still, you're not sitting Scherzer or Strasburg, and we already recommended Gonzalez.

Roark has struggled against the Marlins in past years, as his 5.14 ERA vs the Marlins since 2015 is his 5th-worst number against any opponent, and while this year's Miami lineup looks far worse than in past seasons, and since Roark isn't the type of pitcher who gets enough strikeouts to raise his on a start-by-start basis, it's good enough of a reason for us to sit him this week. 

One Nationals player to sit: Juan Soto, OF

It's always fun when one of a team's top prospects gets called up, and that excitement doubles when the player is a teenager. It's always easy to see the high upside and imagine him taking the league by storm right from the get-go. That said, while it's worth a speculative pickup, we'd strongly recommend leaving Soto on the bench until we see A) how he hits against Major League pitching and B) what sort of playing time he'll get.


That's especially true this week, as his new manager Dave Martinez is already talking about sitting Soto against lefties, and wouldn't you know it, the Nats are scheduled to face southpaws in at least three games this week. It's possible Soto will be worth starting in the near-future, but for now, just be happy to add him to your rosters, not your starting lineups.

Any 2-start pitchers for the Nationals this week?

No. Not all starters have been scheduled yet, but the five-straight days off the Nats had last week threw a wrench into the works for their rotation, and as of now, no one is projected to make two starts.

Any 2-start pitchers worth streaming around MLB this week?

It's a really weak week for two-start streaming options. Beyond the seven or so obvious starts, who are almost certainly owned in your leagues already, there's not a lot to choose from. We'll go with the calculated risk Jake Faria of the Rays. Faria gets two starts at Tropicana Field this week, and he's been much better pitching at home during the course of his career. He'll be facing two scary opponents on paper, but the Orioles have struggled at the plate all season long (with the exception of a recent hot streak, hence the risk), and Faria has already pitched well against the Red Sox this year, allowing just one run over the course of two starts.

This isn't our most confident recommendation, but there are far worse options you could turn to in a brutal week.

One player you might not realize you should pick up: Andrew Heaney, SP (Angels) 

Heaney continued his recent stretch of strong play, as while he allowed four runs and walked on Saturday, none of the runs were earned, and he struck out seven. Heaney is a former top prospect, having once been considered the best left-handed pitching prospect in baseball, and he has a superb 10.5 K/9 this season, to go along with a quality 57 percent groundball rate. That means he's not allowing a lot of contact, and the contact he is allowing isn't doing much damage.

Given his prospect pedigree and strong peripherals to start the year, Heaney is well worth an add if you find him available on the waiver wire. He's not just a speculative pickup, but somebody worth inserting into your starting lineup right away. Hopefully, because he plays on the west coast and isn't a household name, he's still available in some of your leagues.

One player you might not realize you should drop: Robinson Cano, 2B (Mariners) 

If somehow Cano is eligible in a DL spot in your league, and you don't have the spot filled with another star, then you can disregard this one. But, if he's listed in your league as suspended and not injured, then he likely won't be worth holding onto during his time away. 80 games is a lot, obviously, and a guy who's going to miss half the games in a season needs to be sensational in the other half to make up for it. Cano's past his prime, and while when healthy he's obviously still worth starting, he's not the type of guy you tie up a bench spot with, unless you're in the deepest of leagues.

Plus, if you're savvy, you can always remember to pick up Cano again a week or two before his suspension is up, since no one else in your league is likely to snag him in the meantime. For now, though, feel free to use the roster spot on somebody who will contribute over the next three months.

MORE NATS NEWS:

- Too Soon For Soto?: Nats make a bold call-up
- Rankings Update: Where did the Nats fall?
- Cause For Concern?: How worried should Nats fans be?